TOP 20 Best Mindful exercise routine in Lexington, Kentucky

Class 101 Lexington KY is a health institution located at 2039 Regency Road in Lexington, Kentucky, United States. They offer a variety of classes and programs focused on promoting overall health and wellness. From fitness classes to nutrition workshops, Class 101 is dedicated to helping individuals achieve their health goals and live a balanced lifestyle. With knowledgeable instructors and a supportive community, this institution is the perfect place to start your journey to better health.

Welcome to CORE Health Centers - Chiropractic and Wellness, your premier destination for chiropractic care in Florence, Kentucky. Conveniently located at 5900 Centennial Circle, Florence, KY 41042, we are dedicated to providing you with effective solutions for all your pain management needs. At CORE Health Centers, we specialize in treating a variety of recurring pain conditions, including lower back pain, sciatica, and migraine headaches. Our unique approach combines traditional chiropractic treatments with active therapies, offering non-surgical and non-narcotic solutions to help you achieve lasting pain relief.

The Massage Center and Yoga Studio, located at 380 South Mill Street in Lexington, Kentucky, is a renowned gym and health institution offering a wide range of services. With over 30 therapists and 16 treatment rooms, this locally owned and operated establishment has been serving the community since 1989. Whether you're looking for a relaxing massage or invigorating yoga class, this center has something for everyone. Customers rave about the luxury suite, perfect for bridal parties or special occasions. Experience the ultimate in relaxation and wellness at The Massage Center and Yoga Studio.

Balance You, Counseling & Wellness, PLLC is a health institution located at 2333 Alexandria Drive in Lexington, Kentucky, United States. Our dedicated team of counselors and wellness experts are here to help you achieve balance in your life, both mentally and physically. Whether you are struggling with stress, anxiety, depression, or simply want to improve your overall well-being, we provide personalized counseling and wellness services to meet your individual needs. Our goal is to support you on your journey to a healthier, happier you.

Rachel Jacobs, Counselor is a trusted and experienced mental health professional located at 1030 Monarch Street in Lexington, Kentucky. As a licensed counselor, Rachel provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and nonjudgmental space for clients to explore their thoughts and emotions, Rachel helps individuals navigate life's challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Rachel Jacobs, Counselor is here to help you on your journey to mental wellness.

Align Therapy is a leading institution located in the heart of Lexington, Kentucky, United States. Our team of experienced and compassionate therapists are dedicated to helping individuals achieve optimal physical and mental well-being. We offer a range of therapy services including physical therapy, occupational therapy, and speech therapy to address a variety of conditions and injuries. At Align Therapy, we prioritize personalized care and individualized treatment plans to ensure that each patient receives the attention and support they need to reach their goals. Our state-of-the-art facility and welcoming atmosphere provide a comfortable and healing environment for all who walk through our doors. Contact us today to schedule a consultation and start your journey towards better health and wellness with Align Therapy.

Claxon Amy is a leading health institution located at 170 North Eagle Creek Drive in Lexington, Kentucky, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and support to our patients. With a focus on holistic wellness and personalized treatment plans, we strive to help individuals achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, Claxon Amy is here to support you every step of the way. Visit us today and experience the difference in healthcare excellence.

Bluegrass Taichi is a health institution located at 260 Meijer Way in Lexington, Kentucky. We offer traditional Taichi classes for all levels, focusing on improving physical health, mental well-being, and overall balance. Our experienced instructors guide students through gentle movements and breathing exercises that promote relaxation, reduce stress, and increase flexibility. Whether you are a beginner or have experience with Taichi, our classes provide a welcoming and supportive environment for all. Join us at Bluegrass Taichi to discover the benefits of this ancient practice for your mind, body, and soul.

Personal Health Care for Women is a leading medical institution located in Lexington, Kentucky, dedicated to providing comprehensive and personalized healthcare services for women of all ages. Our team of experienced doctors and health professionals are committed to promoting women's health and well-being through a wide range of services including routine check-ups, preventive care, gynecological exams, family planning, and more. With a focus on individualized care and a comfortable, welcoming environment, we strive to empower women to take control of their health and lead healthy, fulfilling lives. Visit us at 3101 Beaumont Centre Circle for compassionate and expert care tailored to your unique needs.

Aesthetically Yours is a luxurious spa located at 1084 Wellington Way in Lexington, Kentucky. Our spa offers a wide range of beauty and wellness services to help our clients look and feel their best. From facials and massages to body treatments and waxing, our skilled professionals are dedicated to providing top-notch care in a serene and relaxing environment. Come visit Aesthetically Yours and indulge in a tailored spa experience that is truly all about you.

MindPsi is a leading health institution located at 1421 Lexington Road in Richmond, Kentucky, United States. We specialize in providing a wide range of mental health services to help individuals achieve emotional well-being and personal growth. Our team of experienced professionals is dedicated to providing compassionate care and personalized treatment plans to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, MindPsi is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

DeBarLay Spa is a luxurious health and wellness sanctuary located at 1510 Newtown Pike in Lexington, Kentucky. Our spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From soothing massages and facials to invigorating body scrubs and wraps, our expert therapists are dedicated to providing you with a truly indulgent experience. Escape the hustle and bustle of everyday life and treat yourself to a day of bliss at DeBarLay Spa.

The Momentum Practice, LLC is a health institution located at 2220 Executive Drive in Lexington, Kentucky, United States. We offer a range of services to help individuals achieve their health and wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are looking to improve your physical fitness, manage stress, or address a specific health issue, we are here to help you build momentum towards a healthier, happier life. Contact us today to learn more about our services and schedule an appointment.

Welcome to Sunny Day Therapy, located at 1795 Alysheba Way in Lexington, Kentucky, United States. As a health institution, we offer a range of services to promote wellness and healing. You can book occupational therapy services or specialized educational trainings with us. Childhood chronic pain affects at least 5% of the population under 18, and we are here to help. Our occupational therapy practitioners can assist with setting up environments to promote relaxation and educate on the use of routines. We understand the importance of sleep and offer support in this area as well.

Charles Shivley, Counselor is a trusted institution located at 120 Prosperous Place in Lexington, Kentucky, United States. As a dedicated counselor, Charles Shivley provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Charles Shivley offers a safe and confidential space for clients to explore their thoughts and feelings. Whether you are facing challenges related to anxiety, depression, relationships, or other mental health issues, Charles Shivley is committed to helping you navigate through life's obstacles and achieve a sense of balance and fulfillment. Contact Charles Shivley, Counselor today to schedule an appointment and begin your journey towards healing and self-discovery.

Thomas Thornberry is a leading health institution located at 2220 Young Drive in Lexington, Kentucky, United States. With a focus on providing top-quality healthcare services to the community, Thomas Thornberry is dedicated to promoting wellness and improving the overall health of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can trust in the expertise and care provided by Thomas Thornberry for all their health needs.

Lochan Subedi is a reputable doctor's office located at 1760 Nicholasville Road in Lexington, Kentucky, United States. Specializing in health and wellness, this institution provides top-notch medical care to patients in the local community. With a team of experienced healthcare professionals, Lochan Subedi is dedicated to providing personalized and compassionate care to all who walk through their doors. Whether you are in need of a routine check-up or have a specific health concern, Lochan Subedi is committed to helping you achieve and maintain optimal health.

Wellness Within is a premier health institution located at 1718 Sharkey Way in Lexington, Kentucky, United States. Our mission is to promote overall well-being and improve the quality of life for all individuals. Our dedicated team of professionals offers a wide range of services including counseling, nutrition coaching, fitness classes, and holistic therapies. We believe in a holistic approach to wellness, addressing the mind, body, and spirit. Visit us at Wellness Within and start your journey towards a healthier and happier life today.

Dr. Malinda Isaacs is a renowned health institution located at 1031 Wellington Way in Lexington, Kentucky, United States. Led by a team of expert healthcare professionals, the institution offers a wide range of medical services to cater to the diverse needs of its patients. With a focus on providing personalized and compassionate care, Dr. Malinda Isaacs is committed to promoting the health and well-being of all individuals in the community. Whether you are in need of routine check-ups, specialized treatments, or preventive care, you can trust Dr. Malinda Isaacs to provide top-notch medical services in a welcoming and comfortable environment.

YoShiki Health Spa is a luxurious health institution located at 444 South Ashland Avenue in the heart of Lexington, Kentucky. Our spa offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From rejuvenating massages to invigorating fitness classes, our experienced staff is dedicated to helping you achieve your health goals. Relax and unwind in our serene atmosphere, where tranquility and healing go hand in hand. Visit YoShiki Health Spa and experience the ultimate in health and relaxation.

Dr. Diana Heiman is a renowned healthcare institution located at 800 Rose Street in Lexington, Kentucky, United States. Specializing in providing top-quality medical care, Dr. Heiman offers a wide range of services to meet the diverse healthcare needs of her patients. With a focus on patient-centered care and a commitment to excellence, Dr. Diana Heiman is dedicated to providing personalized and compassionate medical treatment to individuals of all ages. Contact us today to schedule an appointment and experience the exceptional care provided by Dr. Diana Heiman.