Mind body workouts in Louisville, Kentucky

TITLE Boxing Club Louisville Hurstbourne is a gym located at 849 South Hurstbourne Parkway in Louisville, Kentucky, United States. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our team of trainers is here to support you on your fitness journey. Whether you're a beginner or experienced boxer, we have classes for everyone. Nancy, a Louisville native, has a passion for fitness and boxing. She is dedicated to helping others feel strong and confident through boxing. Juan, who started boxing in Cuba at a young age, brings a wealth of experience in combat sports and is focused on mental and physical therapy through training. Ruben, a former US Army member and martial arts expert, is committed to inspiring and motivating individuals to be their best selves.

Hot Yoga Louisville is a premier gym and health institution located at 4414 Shelbyville Road in Louisville, Kentucky. We offer a variety of hot yoga classes that are designed to promote physical and mental well-being. Our studio is heated to a comfortable temperature to help you deepen your practice and detoxify your body. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you through a challenging and invigorating workout. Come join us at Hot Yoga Louisville and experience the transformative power of hot yoga!

PilatesFirst Louisville is a premier fitness center located in Prospect, Kentucky, United States. This gym specializes in Pilates, offering a variety of classes and private sessions to help improve strength, flexibility, and overall health. With a team of experienced instructors and state-of-the-art equipment, PilatesFirst Louisville is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you're a beginner or an experienced practitioner, PilatesFirst Louisville has something to offer for everyone looking to enhance their physical well-being. Visit us at 12935 West U.S. Highway 42 to start your Pilates journey today!

Aikido of Louisville, Inc. is a health-focused institution located at 10119 Production Court in Louisville, Kentucky, United States. We offer classes in the martial art of Aikido, which emphasizes self-defense techniques and physical fitness through the practice of blending with an attacker's movements rather than opposing them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to develop their mind-body connection, improve flexibility and coordination, and enhance their overall well-being. Join us at Aikido of Louisville, Inc. to discover the transformative power of Aikido in your life.

Barre3 is a premier gym and health institution located at 2400 Frankfort Avenue in Louisville, Kentucky. Our state-of-the-art facility offers a unique workout experience that combines elements of ballet barre, pilates, and yoga to help you achieve a balanced body and mind. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Come join us at Barre3 and discover the transformative power of our workouts.

Motus Massage Therapy Clinic is a premier wellness center located at 2301 Bunsen Way in Louisville, Kentucky. Our team of skilled and experienced therapists is dedicated to providing a range of therapeutic massage treatments to help clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, our clinic offers personalized care tailored to your specific needs. With a tranquil atmosphere and a commitment to excellence, Motus Massage Therapy Clinic is the perfect destination for those seeking professional, healing touch in Louisville.

Thomas Karate Academy is a premier martial arts institution located in Louisville, Kentucky. Our academy is dedicated to promoting physical fitness, mental discipline, and self-confidence through the practice of traditional karate. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at 7203 Lower Hunters Trace to start your journey towards a healthier mind and body today!

YogaSix Old Henry is a gym and health institution located at 2300 Terra Crossing Boulevard in Louisville, Kentucky, United States. We offer a unique yoga experience that focuses on elevating and flowing to help you let go of stress and find your inner peace. Our sensory yoga classes are accessible to all levels, making it easy for anyone to find their flow on the mat. As a member of YogaSix Old Henry, you can enjoy special perks and membership offers. Share your favorite yoga workout with a friend and help them get more out of life every time they practice with us. Plus, if you refer someone who joins, you'll receive studio incentives as a thank you.

Massage Envy is a luxurious beauty salon, health, and spa located at 12911 Shelbyville Road in Louisville, Kentucky, United States. Our professional and experienced staff offer a wide range of massage therapies and skincare treatments to help you relax, rejuvenate, and feel your best. Whether you're looking to relieve stress, improve circulation, or simply pamper yourself, Massage Envy is the perfect destination for all your wellness needs. Come visit us and experience the ultimate in relaxation and self-care.

Forest Springs Nutrition is a cozy cafe located in Louisville, Kentucky, United States, offering a wide range of nutritious and delicious food options. From fresh salads and smoothie bowls to protein-packed wraps and energizing drinks, our menu is designed to fuel your body with the best ingredients nature has to offer. Whether you're looking for a post-workout snack or a healthy meal on the go, Forest Springs Nutrition has something for everyone. Come visit us at 12478 La Grange Road and experience the taste of wellness!

Burn Boot Camp is a premier gym and health institution located at 230 North Hurstbourne Parkway in Louisville, Kentucky. Our facility offers a dynamic and high-energy workout experience, focusing on strength training, cardio, and overall fitness. Our expert trainers provide personalized guidance and support to help you achieve your fitness goals. Join our community of like-minded individuals who are dedicated to improving their health and wellness. Experience the Burn Boot Camp difference and transform your body and mind today.

Yoga on Baxter is a gym and health institution located at 1611 Eastern Parkway in Louisville, Kentucky, United States. Our promise is that by practicing our yoga classes three times a week, your life will change for the better. We invite you to begin your yoga journey with our special offer of 30 days for $30. Join us at Yoga on Baxter and experience the transformative power of yoga in your life.

BAREFIT MOVEMENT CO-OP is a unique gym and health institution located at 1217 Logan Street in Louisville, Kentucky. Our cooperative approach to fitness and wellness sets us apart from traditional gyms, as we prioritize community, inclusivity, and empowerment. Our state-of-the-art facilities and expert trainers offer a wide range of classes and programs designed to help you achieve your fitness goals and improve your overall health. Join us at BAREFIT MOVEMENT CO-OP and experience a supportive and motivating environment where you can transform your body and mind.

Baptist Health/Milestone Wellness Center is a premier gym, health, and spa facility located at 750 Cypress Station Drive in Louisville, Kentucky, United States. This state-of-the-art institution offers a wide range of fitness equipment, group fitness classes, personal training services, and spa treatments to help members achieve their health and wellness goals. With a team of experienced professionals and a welcoming atmosphere, Baptist Health/Milestone Wellness Center is the perfect place to prioritize your well-being and improve your overall health.

Goshinkan International Hombu Dojo is a renowned martial arts institution located at 5311 Cane Run Road in Louisville, Kentucky. This health-focused dojo offers a variety of classes and training programs for students of all ages and skill levels. In addition to their martial arts training, Goshinkan International Hombu Dojo also operates a store where students can purchase equipment and merchandise to support their practice. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply develop discipline and focus, Goshinkan International Hombu Dojo is the perfect place to achieve your goals.

Yoshin Dojo is a premier health institution located at 4120 South 5th Street in Louisville, Kentucky, United States. Specializing in traditional Japanese martial arts and physical wellness, Yoshin Dojo offers a unique and enriching experience for individuals seeking to improve their physical and mental well-being. With expert instructors and a supportive community, Yoshin Dojo is dedicated to helping students achieve their health and fitness goals through the practice of martial arts. Join us at Yoshin Dojo and start your journey towards a healthier lifestyle today.

Envision Dance Company, located at 5704 Outer Loop in Louisville, Kentucky, offers a wide variety of dance styles for girls and boys aged 2 1/2 to 18 years old. From Jazz and Ballet to Tap, Lyrical, Modern, and Hip-Hop, there is something for everyone. The company also offers adult workout classes for those looking to stay active and have fun. Whether you are a seasoned dancer or have never danced before, Envision Dance Company welcomes all levels of experience. The founder, Michelle, has had a passion for dance since she was five years old and has created a pre-professional curriculum focused on ballet technique. Jazz, Lyrical, Tap, Ballet, Modern, and Hip-Hop classes provide a well-rounded dance education while allowing students to express themselves creatively.

My Head Coach is a premier gym and health institution located at 2425 Lime Kiln Lane in Louisville, Kentucky, United States. Our team of experienced Personal Trainers, Pilates instructors, Nutritionists, Exercise Physiologists, and Mental Coaches are known as Head Coaches, and they are dedicated to helping you achieve your fitness and health goals. At My Head Coach, we believe in pushing boundaries and striving for excellence. Our Head Coaches are experts in their fields and are committed to designing innovative programs that not only deliver results, but also enhance your overall quality of life. Whether you are looking to improve your physical fitness, mental well-being, or nutritional habits, our team is here to support you every step of the way.

Club Pilates is a premier gym and health institution located at 9424 Brownsboro Road in Louisville, Kentucky. Offering a wide range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, members can enjoy personalized workouts in a supportive and motivating environment. Whether you are new to Pilates or looking to take your practice to the next level, Club Pilates is the perfect place to strengthen your body, improve your flexibility, and enhance your overall well-being.

The Wellness Center @ Duvalle Education Center is a state-of-the-art health facility located at 3610 Bohne Avenue in Louisville, Kentucky. Our center is dedicated to promoting holistic wellness and providing comprehensive health services to the community. From fitness classes to nutritional counseling, our experienced staff is here to help you achieve your health and wellness goals. Whether you're looking to improve your physical fitness, manage stress, or enhance your overall well-being, The Wellness Center @ Duvalle Education Center is here to support you on your journey to a healthier lifestyle.

Living Well Rehab & Wellness is a premier health institution located in Louisville, Kentucky, United States. Our facility at 10101 Taylorsville Road offers a comprehensive range of services aimed at promoting overall well-being and rehabilitation. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, Living Well Rehab & Wellness is here to help you live your best life.