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TOP 30 Mind body wellness in Ashland, KY
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A Zen Space, A Center For Your Mental Health and Wellness
A Zen Space is a tranquil haven located at 800 13th Street in Ashland, Kentucky, dedicated to promoting mental health and wellness. Our center offers a range of services and programs designed to help individuals achieve inner peace and balance in their lives. From meditation and mindfulness practices to therapy and counseling sessions, our experienced team of professionals is here to support you on your journey to optimal mental well-being. Visit us today and take the first step towards a healthier mind and body.
Centered Holistic Health
Centered Holistic Health is a gym, health, and school institution located at 309 North Ashland Avenue in Lexington, Kentucky, United States. Since 2013, we have been Central Kentucky's holistic community center, offering a variety of classes, therapies, and products for healthy living. Our team of experienced practitioners specializes in licensed massage therapy, yoga, qigong, coaching, reiki, acupuncture, and more. We also have a Sunlighten infrared sauna with chromotherapy for rejuvenation and detoxification. At Centered, we believe in embracing individual uniqueness while fostering a sense of community and inter-dependence. Our spacious, light-filled studio is the perfect setting for our daily classes, workshops, and private events. We also collaborate with our sister business, The Lexington Salt Cave, to offer joint wellness packages and sessions. Whether you're looking for physical healing, emotional support, or simply a space to relax and connect, Centered Holistic Health welcomes you with open arms.
Aim Counseling
Aim Counseling is a trusted mental health institution located at 10730 Midland Trail Road in Ashland, Kentucky. Our team of dedicated doctors and health professionals are committed to providing top-notch counseling services to help individuals overcome their mental health challenges. Whether you are dealing with anxiety, depression, or any other mental health issue, our experienced staff is here to support you on your journey to wellness. Contact Aim Counseling today to schedule an appointment and take the first step towards a healthier mind and body.
Okami Ryu Do Bujutsu
Okami Ryu Do Bujutsu is a health institution located at 1625 Ashland Road in Greenup, Kentucky, United States. We specialize in the practice of traditional Japanese martial arts, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them improve their overall well-being and confidence. Join us at Okami Ryu Do Bujutsu to cultivate a strong body, sharp mind, and peaceful spirit.
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