The Best Flexibility improvement in Erlanger, Kentucky

Gary Williams’ Martial Arts in Erlanger is a premier gym and health institution located at 3145 Dixie Highway in Erlanger, Kentucky. With a focus on martial arts training, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Led by experienced instructors, students can improve their physical fitness, learn self-defense techniques, and build confidence in a supportive and welcoming environment. Whether you are looking to improve your strength, flexibility, or overall well-being, Gary Williams’ Martial Arts is the perfect place to achieve your fitness goals.

Crossfit The Tracks & The Tracks Fitness Lab is a gym and health institution located at 3139 Dixie Highway in Erlanger, Kentucky, United States. Our community is made up of hundreds of trusted and loved residents of Erlanger who come together to support each other on their fitness journeys. Our passionate and knowledgeable trainers are here to help you every step of the way, celebrating your achievements and keeping you on track. We understand that starting a new fitness journey can be intimidating, which is why we strive to make it as simple as possible for you. Our goal is to provide you with everything you need to crush your goals and see results. Whether you're a beginner or more experienced, we have a fitness program that is right for you, designed to help you succeed and improve your overall fitness.

St. Elizabeth Employee Assistance Program, located at 4123 Olympic Boulevard in Erlanger, Kentucky, offers a range of services to help employees manage work-related stress. This program is separate from employee health benefits and provides confidential counseling for personal issues related to work, home, or self. Supervisors and managers can also access the program for consultation on management issues and formal referrals for employees with productivity issues. The program includes assessment, counseling, employee education, management development, and critical incident stress debriefings. Appointments are available Monday through Friday, with flexible scheduling to accommodate all shifts. The program is free for employees and their household members, with no insurance or self-pay options. Confidentiality is maintained, unless a formal supervisory referral is made. For more information or to schedule an appointment, call (859) 301-2570.