The Best Fitness classes for seniors in Newport, Kentucky

Welcome to Flex Fitness and Dance Cardio, your premier destination for health and wellness located in the heart of Newport, Kentucky. Situated at 3 West 6th Street, our state-of-the-art facility offers a vibrant and supportive environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personalized training programs cater to all skill levels and interests. At Flex Fitness and Dance Cardio, we specialize in dynamic dance cardio sessions that make working out fun and engaging. Our experienced instructors are passionate about creating energizing routines that combine the latest music with effective exercise techniques. In addition to dance cardio, we offer a variety of fitness classes, including strength training, yoga, and HIIT, ensuring there's something for everyone.

Performance House is a state-of-the-art gym and health institution located at 721 Monmouth Street in Newport, Kentucky. Our facility is equipped with top-of-the-line fitness equipment and offers a variety of classes and programs to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced trainers and instructors are here to support you every step of the way. Come visit Performance House and experience a new level of fitness and well-being.

Welcome to Veterans' Memorial Pool, a cherished community park located at 26 Caroline Avenue, Newport, Kentucky. Nestled in the heart of Newport, our facility offers a refreshing oasis for families and individuals seeking relaxation and recreation. As a tribute to our veterans, the pool provides a serene and respectful environment where visitors can enjoy a day of leisure while honoring the service and sacrifice of our nation's heroes. Veterans' Memorial Pool features a spacious swimming area suitable for all ages, complete with a designated shallow zone for young children and a deeper section for more experienced swimmers. Our well-maintained facilities include clean changing rooms, convenient shower areas, and plenty of shaded seating for those who wish to relax by the poolside.