Fitness classes for athletes in Ashland, Kentucky

Phenom Fitness is a gym and health institution located at 2409 Carter Avenue in Ashland, Kentucky, United States. The institution offers a variety of classes and training programs to help individuals improve their physical, mental, and emotional well-being. Head coach and owner Ger is a former high-level CrossFit competitor with numerous certifications in fitness training. Cassie, also a coach at Phenom Fitness, is dedicated to helping local kids develop into strong and polite individuals. Lexi, a recent high school graduate, found her love for fitness through personal training sessions at Phenom Fitness and is now pursuing a career in nursing. Cindy, a teacher of 43 years, discovered the life-changing benefits of CrossFit and now enjoys helping individuals of all ages and abilities lead healthier lives. The institution offers various membership options and classes for individuals and families. Don't wait for the perfect time to start your fitness journey - take the first step today with a free class at Phenom Fitness!

Welcome to Firm Fitness, your premier destination for health and wellness in Ashland, Kentucky. Conveniently located at 2000 Ashland Drive, our state-of-the-art facility offers a wide range of fitness options designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, Firm Fitness provides a welcoming and supportive environment for everyone. Our gym is equipped with the latest in fitness technology, including a variety of cardio machines, strength training equipment, and free weights to suit all workout preferences. We also offer a diverse selection of group classes, ranging from high-intensity interval training to calming yoga sessions, ensuring there's something for everyone.

Welcome to Elite Fitness Ashland, KY – your premier destination for achieving optimal health and wellness. Conveniently located at 5850 U.S. 60, Ashland, Kentucky, our state-of-the-art gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team is here to guide you every step of the way. At Elite Fitness Ashland, we offer a wide range of top-notch facilities and services designed to help you reach your personal fitness goals. Our modern gym is equipped with the latest in cardio and strength-training equipment, ensuring a comprehensive workout experience. We also provide a variety of group fitness classes, including yoga, pilates, cycling, and high-intensity interval training, catering to diverse interests and preferences.

John's Run/Walk Shop is a premier shoe store located in Lexington, Kentucky. Whether you are a seasoned runner or just looking for a comfortable pair of walking shoes, John's has a wide selection to meet your needs. Our knowledgeable staff is dedicated to helping you find the perfect fit and style for your active lifestyle. Visit us at 317 South Ashland Avenue and experience the difference of shopping at John's Run/Walk Shop.

Welcome to The Lab Basketball Training, your premier destination for honing basketball skills and achieving peak physical fitness in Ashland, Kentucky. Conveniently located at 2527 Carter Avenue, our state-of-the-art facility offers a dynamic environment designed to elevate your game and boost your health. Whether you are an aspiring athlete, a seasoned player, or just looking to stay active, our expert trainers provide personalized coaching tailored to your individual goals. At The Lab Basketball Training, we emphasize skill development, strategic gameplay, and overall athletic conditioning. Our programs cater to all age groups and skill levels, ensuring a supportive and motivating atmosphere for everyone. With a focus on technique, strength, and endurance, you'll find the perfect blend of training and fun. Join us to experience top-notch facilities, cutting-edge training methods, and a community that shares your passion for basketball and well-being. Visit us today and take the first step towards achieving excellence on and off the court.