TOP 20 Best Exercise routine in Ashland, Kentucky

The Ashland Area YMCA is a well-equipped gym and health institution located at 3232 Megan Neyer Way in Ashland, Kentucky, United States. With state-of-the-art facilities and a variety of fitness programs, the YMCA is dedicated to promoting health and wellness in the community. Whether you're looking to work out, take a fitness class, or participate in recreational activities, the Ashland Area YMCA has something for everyone. Join us today and start your journey to a healthier lifestyle!

Ashland Pro-Fitness is a premier health institution located at 4331 Shannon Drive in Ashland, Kentucky, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized workout plans, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you're looking to lose weight, build muscle, or improve your overall health, Ashland Pro-Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to Elite Fitness Ashland, KY – your premier destination for achieving optimal health and wellness. Conveniently located at 5850 U.S. 60, Ashland, Kentucky, our state-of-the-art gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team is here to guide you every step of the way. At Elite Fitness Ashland, we offer a wide range of top-notch facilities and services designed to help you reach your personal fitness goals. Our modern gym is equipped with the latest in cardio and strength-training equipment, ensuring a comprehensive workout experience. We also provide a variety of group fitness classes, including yoga, pilates, cycling, and high-intensity interval training, catering to diverse interests and preferences.

The Ashland Alumni Gym is a state-of-the-art fitness facility located at 2699 Lexington Avenue in Ashland, Kentucky, United States. This gym is dedicated to promoting health and wellness among its members, offering a wide range of equipment and classes to help individuals achieve their fitness goals. With a focus on community and alumni support, the Ashland Alumni Gym provides a welcoming and inclusive environment for people of all fitness levels. Come join us and start your journey to a healthier lifestyle today!

Phenom Fitness is a gym and health institution located at 2409 Carter Avenue in Ashland, Kentucky, United States. The institution offers a variety of classes and training programs to help individuals improve their physical, mental, and emotional well-being. Head coach and owner Ger is a former high-level CrossFit competitor with numerous certifications in fitness training. Cassie, also a coach at Phenom Fitness, is dedicated to helping local kids develop into strong and polite individuals. Lexi, a recent high school graduate, found her love for fitness through personal training sessions at Phenom Fitness and is now pursuing a career in nursing. Cindy, a teacher of 43 years, discovered the life-changing benefits of CrossFit and now enjoys helping individuals of all ages and abilities lead healthier lives. The institution offers various membership options and classes for individuals and families. Don't wait for the perfect time to start your fitness journey - take the first step today with a free class at Phenom Fitness!

Lex Fitness is a premier gym and health institution located at 332 North Ashland Avenue in Lexington, Kentucky. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, our experienced trainers and staff are dedicated to helping you every step of the way. Join us at Lex Fitness and start your journey to a healthier, happier you today.

Hybrid Martial Arts & Fitness is a cutting-edge health institution located at 324 North Ashland Avenue in Lexington, Kentucky, United States. Our facility offers a unique blend of martial arts training and fitness classes, providing a comprehensive approach to overall health and wellness. Our experienced instructors are dedicated to helping individuals of all fitness levels reach their goals and improve their physical and mental well-being. Whether you're looking to build strength, improve flexibility, or learn self-defense techniques, Hybrid Martial Arts & Fitness has something for everyone. Join us today and experience the benefits of our dynamic and engaging programs.

Welcome to Marathon, your trusted local gas station conveniently located at 356 West Summitt Road, Ashland, Kentucky 41102. We pride ourselves on providing fast, friendly service to all our customers. Whether you're fueling up for a long drive, grabbing a quick snack, or picking up some essentials for the road, Marathon is your one-stop shop. Our clean and well-maintained facilities ensure a pleasant visit every time. With competitive fuel prices and a wide selection of convenience items, we strive to meet all your travel needs. Stop by Marathon today and experience the difference of a truly customer-focused gas station.

Central Bark is a vibrant and inviting park located at 1979-2099 Ballard Street in Ashland, Kentucky, United States. This institution is a haven for dogs and their owners, offering a spacious and well-maintained area for pets to socialize, play, and exercise. With lush greenery, shaded seating areas, and designated play zones, Central Bark provides a safe and enjoyable environment for both four-legged friends and their human companions. Whether you're looking to let your furry friend run free or simply relax in nature, Central Bark is the perfect destination for a day of outdoor fun.

Tri-State Rehab Services & Preferred Fitness is a premier health institution located at 2700 Greenup Avenue in Ashland, Kentucky. Our facility offers a wide range of rehabilitation services and fitness programs to help individuals achieve their health and wellness goals. Our team of experienced therapists and fitness trainers are dedicated to providing personalized care and support to each of our clients. Whether you are recovering from an injury or looking to improve your overall fitness, Tri-State Rehab Services & Preferred Fitness is here to help you on your journey to better health.

Welcome to Anytime Fitness Ashland, your premier health and fitness destination located at 372 Diederich Boulevard, Ashland, Kentucky. We are dedicated to helping our community achieve their fitness goals in a supportive and welcoming environment. Open 24/7, our state-of-the-art facility is equipped with top-of-the-line cardio machines, free weights, and strength training equipment to accommodate all fitness levels. Whether you’re just starting your fitness journey or are a seasoned athlete, our certified trainers are here to provide personalized guidance and support. Members enjoy access to a variety of group fitness classes designed to keep workouts engaging and effective. At Anytime Fitness Ashland, we pride ourselves on creating a friendly and inclusive atmosphere where every member feels like part of our fitness family. Join us today and take the first step towards a healthier, happier you. Your fitness journey starts here!

Welcome to Timeless Reflections, your sanctuary of tranquility and rejuvenation located at 1527 Central Avenue, Ashland, Kentucky. Our health spa is dedicated to providing a serene escape where you can unwind and revitalize both body and mind. At Timeless Reflections, we offer a comprehensive range of services designed to promote wellness and relaxation, including soothing massages, revitalizing facials, and luxurious body treatments. Our team of skilled professionals is committed to delivering personalized care and ensuring your experience is nothing short of exceptional. Step into our peaceful oasis and let the stress of everyday life melt away. Discover a new level of relaxation and leave feeling refreshed, renewed, and truly timeless. Visit us today and embark on a journey to holistic well-being.

Welcome to Michael W Basedow, D.O. - Your Trusted Family Physician in Ashland, Kentucky Located at 1000 Ashland Drive, Ashland, KY 41101, Michael W Basedow, D.O., is a dedicated and board-certified osteopathic family physician serving the community with compassion and expertise. Dr. Michael Basedow is renowned for his exceptional care and personalized treatment plans, making him a preferred choice for families in Ashland and beyond.

Welcome to HOAL Barbell, your premier gym and fitness destination located at 2003 29th Street, Ashland, Kentucky. At HOAL Barbell, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility offers a wide range of equipment and programs tailored to suit all levels of experience. Our gym features cutting-edge weightlifting and cardio equipment, spacious training areas, and a variety of classes designed to challenge and inspire you. Our team of certified trainers is passionate about health and fitness and is committed to providing personalized guidance and support to ensure you reach your full potential.

Tartarus MMA and BJJ is a premier health institution located at 5405 Roberts Drive in Ashland, Kentucky, United States. Specializing in mixed martial arts and Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced coaches and a supportive community, Tartarus MMA and BJJ is the perfect place for individuals of all ages and skill levels to reach their fitness goals and unleash their full potential.

KDMS - Detherage Family Care is a leading health institution located at 617 23rd Street in Ashland, Kentucky, United States. As a hospital specializing in family care, we provide comprehensive medical services to patients of all ages. Our dedicated team of healthcare professionals is committed to delivering top-quality care and treatment to ensure the well-being of our patients. Visit us today for all your healthcare needs.

Borst Medical Clinics is a leading healthcare institution located at 1201 Saint Christopher Drive in Ashland, Kentucky, United States. Our clinic offers a wide range of medical services including primary care, specialty care, diagnostic testing, and preventive health screenings. Our team of experienced healthcare professionals is dedicated to providing personalized and compassionate care to our patients. Whether you are in need of routine medical care or treatment for a specific health condition, you can trust Borst Medical Clinics to provide high-quality care in a comfortable and welcoming environment. Visit us today to experience the difference in healthcare excellence.

Radical Rehab is a cutting-edge health institution located at 7834 Rosewood Drive in Ashland, Kentucky, United States. Our team of dedicated professionals is committed to providing top-quality rehabilitation services to help individuals recover and improve their overall well-being. At Radical Rehab, we offer a wide range of personalized treatment programs designed to meet the unique needs of each patient. Whether you are recovering from an injury, surgery, or looking to improve your physical fitness, Radical Rehab is here to help you achieve your goals. Visit us today and experience the difference our innovative approach to rehabilitation can make in your life.

Neal Ashley is a renowned health institution located at 3701 Landsdowne Drive in Ashland, Kentucky, United States. With a commitment to providing top-quality healthcare services to patients, Neal Ashley offers a wide range of medical treatments and services. The institution is staffed with highly skilled and compassionate healthcare professionals who are dedicated to ensuring the well-being and comfort of each patient. From routine check-ups to specialized treatments, Neal Ashley is dedicated to providing personalized care and support to all individuals who walk through its doors.

Gym - Kroger’s is a unique institution located at 1149 Montgomery Avenue in Ashland, Kentucky, United States. This establishment combines the convenience of a grocery store with the amenities of a gym, offering a one-stop destination for all your health and wellness needs. Whether you're looking to stock up on fresh produce and nutritious snacks or break a sweat in the state-of-the-art fitness center, Gym - Kroger’s has you covered. With a friendly and knowledgeable staff ready to assist you, this institution is dedicated to helping you achieve your health and fitness goals.

Alivia Parker is a renowned health institution located at 332 23rd Street in Ashland, Kentucky, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and support to our patients. With a focus on holistic wellness and personalized treatment plans, we strive to help individuals achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, Alivia Parker is here to serve you with compassion and expertise. Visit us today and experience the difference in healthcare excellence.

YoShiki Health Spa is a luxurious health institution located at 444 South Ashland Avenue in the heart of Lexington, Kentucky. Our spa offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From rejuvenating massages to invigorating fitness classes, our experienced staff is dedicated to helping you achieve your health goals. Relax and unwind in our serene atmosphere, where tranquility and healing go hand in hand. Visit YoShiki Health Spa and experience the ultimate in health and relaxation.

Chevy Chase Trainers is a premier health institution located at 312 South Ashland Avenue in Lexington, Kentucky, United States. Our team of experienced trainers are dedicated to helping individuals achieve their fitness goals through personalized workout plans and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, our trainers are here to support you every step of the way. Visit Chevy Chase Trainers today and start your journey to a healthier, happier you.

Welcome to Khin Thida MD, your trusted healthcare provider located in Ashland, Kentucky. Situated conveniently at 10650 U.S. 60, our practice is dedicated to offering comprehensive medical care with a personal touch. Dr. Khin Thida and her experienced team are committed to ensuring the health and well-being of every patient through attentive, personalized medical services. Whether you need routine check-ups, preventive care, or management of chronic conditions, we strive to provide the highest standard of care in a warm and welcoming environment. At Khin Thida MD, your health is our priority. Visit us today and experience healthcare tailored to you.

Welcome to Sculpt The Collective, your premier destination for relaxation and rejuvenation located in the heart of Ashland, Kentucky. Nestled at 121 16th Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Sculpt The Collective, we are dedicated to providing a holistic approach to wellness, ensuring that each visit leaves you feeling refreshed and revitalized. Our expert team of therapists and aestheticians are committed to delivering personalized treatments tailored to meet your unique needs. We offer a wide range of services including soothing massages, revitalizing facials, and luxurious body treatments designed to enhance your well-being and promote inner peace.