Complementary and alternative medicine in Lexington, Kentucky

Centered Holistic Health is a gym, health, and school institution located at 309 North Ashland Avenue in Lexington, Kentucky, United States. Since 2013, we have been Central Kentucky's holistic community center, offering a variety of classes, therapies, and products for healthy living. Our team of experienced practitioners specializes in licensed massage therapy, yoga, qigong, coaching, reiki, acupuncture, and more. We also have a Sunlighten infrared sauna with chromotherapy for rejuvenation and detoxification. At Centered, we believe in embracing individual uniqueness while fostering a sense of community and inter-dependence. Our spacious, light-filled studio is the perfect setting for our daily classes, workshops, and private events. We also collaborate with our sister business, The Lexington Salt Cave, to offer joint wellness packages and sessions. Whether you're looking for physical healing, emotional support, or simply a space to relax and connect, Centered Holistic Health welcomes you with open arms.