Best gym for beginners in Frankfort, Kentucky

Fit-Time For Women is a premier gym and health institution located at 102 Brighton Park Boulevard in Frankfort, Kentucky. Designed specifically for women, our facility offers a welcoming and supportive environment for those looking to improve their fitness and overall well-being. Our experienced trainers and state-of-the-art equipment cater to all fitness levels, whether you are a beginner or a seasoned athlete. Join us at Fit-Time For Women and start your journey towards a healthier and happier lifestyle today!

Frankfort Yoga Studio is a welcoming gym and health facility located at 306 West Main Street in Frankfort, Kentucky. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors create a peaceful and supportive environment for students to strengthen their bodies, calm their minds, and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply enjoy a good workout, Frankfort Yoga Studio has something for everyone. Come join us and discover the transformative power of yoga in your life.

Agility Gymnastics is a premier gym located at 160 Frankfort Street in Versailles, Kentucky. Our institution specializes in providing top-notch gymnastics training for individuals of all ages and skill levels. Our state-of-the-art facility offers a wide range of equipment and training programs to help our members improve their strength, flexibility, and overall fitness. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to take your skills to the next level, Agility Gymnastics has something for everyone. Join us today and experience the benefits of a healthy and active lifestyle!

NexJen BJJ is a premier Brazilian Jiu-Jitsu institution located at 197C Frankfort Street in Versailles, Kentucky. Our focus is on promoting physical health and mental well-being through the practice of BJJ. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you're a beginner looking to learn self-defense techniques or an advanced practitioner aiming to compete, NexJen BJJ has something to offer for everyone. Join us and experience the benefits of Brazilian Jiu-Jitsu for yourself.

Just Be Yoga Studio is a serene and welcoming gym located at 317 Frankfort Road in Shelbyville, Kentucky. Our studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall health and well-being, our experienced instructors are here to guide you on your yoga journey. Come and just be at Just Be Yoga Studio, where you can find peace, balance, and strength on and off the mat.

Fit4Life 24|7 is Frankfort's Premier Fitness Facility, located at 202 Limestone Drive in Kentucky, United States. This gym is locally owned and operated, offering top-notch amenities such as showers and lockers for convenience. The facility is always kept clean and secure, with 24/7 monitoring by security cameras. At Fit4Life 24|7, you will find certified trainers who are dedicated to helping you reach your fitness goals. They offer a variety of classes and state-of-the-art equipment to keep you motivated and engaged. Additionally, Livid Athletics Sports and Fitness Training has partnered with Fit4Life, providing even more opportunities for members to stay active and healthy.

My Old Kentucky OM Yoga Center is a peaceful sanctuary located at 214 West 2nd Street in the heart of Frankfort, Kentucky. This gym and health center offers a wide range of yoga classes and workshops for practitioners of all levels. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our experienced instructors are here to guide you on your journey to wellness. Come and join our community of like-minded individuals who are dedicated to achieving physical, mental, and spiritual balance through the practice of yoga.