Anxiety relief techniques in Kentucky

The Pain Relief Center Elizabethtown is a leading healthcare facility located at 790 North Dixie Highway in Elizabethtown, Kentucky. Our team of dedicated doctors and healthcare professionals specialize in providing effective pain relief treatments to improve the quality of life for our patients. We offer a range of services including pain management, physical therapy, and holistic treatments to address a variety of pain conditions. Visit us today and start your journey towards a pain-free life.

Navigating A Stressful World: CBT for Anxiety is a self-paced online program located at 2865 Chancellor Drive, Crestview Hills, Kentucky, United States. If you find yourself constantly overthinking or struggling to calm your mind, this program can provide you with the tools and strategies to reduce anxiety and worry. Cognitive Behavioral Therapy, or CBT, is a proven method used by therapists worldwide to help individuals like you. Our experienced mental health professionals have created this program to be accessible from your smartphone or computer, allowing you to work through it at your own pace and in the comfort of your own home. The program consists of small, manageable videos that guide you through developing strategies to make lasting changes in your life. While this is not a substitute for therapy, it can be a helpful resource for those waiting for an appointment, looking to reinforce skills, or seeking additional support. Our goal is to provide you with effective CBT tools in an easy-to-use format that can help you navigate through the challenges of anxiety. If you are in need of immediate professional care, please seek help from a qualified mental health professional or call 988.

The Mindfulness Center, located in Louisville, Kentucky, is a place where individuals can calm their minds, focus their attention, regulate emotions, and find balance. We believe in the power of mindfulness, which is achieved by focusing on the present moment and accepting one's feelings, thoughts, and bodily sensations. At The Mindfulness Center, we provide practical tools to help our clients deal with life's stressors. We focus on mindset and behavior, promote wellness while acknowledging illness, and help clients visualize their future. Our approach is not problem-focused; instead, we look at what is working well for our clients and build upon that.

Inner Vision Pilates is a premier fitness institution located in Fort Thomas, Kentucky, United States. Offering a wide range of Pilates classes and personal training sessions, our experienced instructors are dedicated to helping clients achieve their health and wellness goals. With a focus on strengthening the mind-body connection, Inner Vision Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, build core strength, or simply enhance your overall well-being, Inner Vision Pilates is the perfect place to embark on your fitness journey. Visit us at 18 North Fort Thomas Avenue and experience the transformative power of Pilates today.

Parks Yoga is a serene and welcoming yoga studio located at 2048 Harris Pike in Independence, Kentucky. Our institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners, in a peaceful and natural setting. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Parks Yoga is the perfect place for you. Join us at our gym and health institution to embark on a journey towards a healthier and happier life.

Core Massage Studio is a premier massage therapy center located at 5294 Madison Pike in Independence, Kentucky. Our skilled and experienced massage therapists are dedicated to helping clients relax, rejuvenate, and heal through a variety of massage techniques. Whether you are looking to relieve stress, reduce pain, or simply unwind, our studio offers a tranquil and welcoming environment for all your massage therapy needs. Book your appointment today and experience the healing power of Core Massage Studio.

Eternity Wellness is a premier destination for beauty, health, and relaxation located at 1220 East Kentucky Street in Louisville, Kentucky. Our institution offers a wide range of services including spa treatments, health consultations, beauty therapies, and wellness products. Our experienced staff is dedicated to providing top-notch care and personalized services to help you look and feel your best. Whether you are looking to pamper yourself with a luxurious spa day, improve your health and well-being, or shop for high-quality wellness products, Eternity Wellness has everything you need to achieve a state of eternal well-being.

BrainCore Therapy of Louisville is a cutting-edge health institution located in Louisville, Kentucky. We specialize in utilizing advanced neurofeedback technology to help patients improve their brain function and overall well-being. Our experienced team of professionals is dedicated to providing personalized treatment plans tailored to each individual's unique needs. Whether you are struggling with ADHD, anxiety, depression, or other neurological conditions, we are here to help you achieve optimal brain health. Visit us at 13125 Eastpoint Park Boulevard to discover the benefits of BrainCore Therapy for yourself.

Lotus Counseling and Wellness Center is a premier destination for individuals seeking to improve their physical and mental well-being. Located at 8701 Old Bardstown Road in Louisville, Kentucky, this facility offers a wide range of services to help clients achieve their health and fitness goals. From personalized workout plans and group fitness classes to counseling and therapy sessions, Lotus Counseling and Wellness Center is dedicated to providing a holistic approach to wellness. Whether you are looking to improve your physical fitness, manage stress and anxiety, or simply enhance your overall well-being, the experienced team at Lotus Counseling and Wellness Center is here to support you on your journey to a healthier, happier life.

Kentucky Therapy Solutions is a premier health institution located at 1795 Alysheba Way in Lexington, Kentucky, United States. We specialize in providing top-notch therapy services to our clients, helping them improve their physical and mental well-being. Our team of experienced therapists are dedicated to creating personalized treatment plans to address each individual's unique needs. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall health, Kentucky Therapy Solutions is here to support you on your journey to wellness. Visit us today and experience the difference our expert care can make in your life.

YogaSix Old Henry is a gym and health institution located at 2300 Terra Crossing Boulevard in Louisville, Kentucky, United States. We offer a unique yoga experience that focuses on elevating and flowing to help you let go of stress and find your inner peace. Our sensory yoga classes are accessible to all levels, making it easy for anyone to find their flow on the mat. As a member of YogaSix Old Henry, you can enjoy special perks and membership offers. Share your favorite yoga workout with a friend and help them get more out of life every time they practice with us. Plus, if you refer someone who joins, you'll receive studio incentives as a thank you.

Welcome to Holistic BodyWorks for Women Located at 73 Cavalier Boulevard, Suite 111, Florence, Kentucky, Holistic BodyWorks for Women is your sanctuary for healing and relaxation. Nestled inside CMC’s The Perfect Small Office Center – Turfway, we are a small, independently owned, and operated professional massage therapy environment dedicated to supporting your health and well-being.

Free Your Mind Body and Soul Wellness LLC is a holistic health and spa institution located at 2845 West Parrish Avenue in Owensboro, Kentucky. Our mission is to provide a tranquil and rejuvenating space where individuals can enhance their overall well-being. Our services include massage therapy, yoga classes, meditation sessions, and other wellness treatments designed to help you free your mind, body, and soul from stress and tension. Visit us today to experience the ultimate relaxation and rejuvenation.

Natural Smiles Dentistry, located at 4010 Dupont Circle in Louisville, Kentucky, is a premier dental practice offering top-notch cosmetic and restorative dentistry services in a tranquil and comfortable setting. Dr. Gill and the skilled staff prioritize your comfort and satisfaction, providing expert treatment using the latest techniques in dentistry. The office boasts amenities such as plush blankets, aromatherapy, noise-canceling headphones, and inhaled sedation with laughing gas for a stress-free experience. At Natural Smiles Dentistry, you can receive a wide range of treatments to enhance your smile, including Invisalign orthodontics, teeth whitening, dental veneers, and full mouth reconstruction. The practice also specializes in Smile Design, a comprehensive approach to creating a natural-looking smile that complements your unique features.

The Oral & Facial Surgery Group, located at 134 Evergreen Road in Louisville, Kentucky, is a leading dental practice specializing in surgical procedures. Founded with a focus on patient comfort, the Middletown office offers services with or without sedation. Dr. Brent Mortenson, a board-certified oral and maxillofacial surgeon, leads the practice with a commitment to compassionate and individualized care. With years of experience and a caring nature, Dr. Mortenson has treated thousands of patients. The practice accepts a variety of insurance plans and is dedicated to helping patients find the care they need. Patients have praised the professional and friendly staff, as well as the efficient and effective treatment received at the practice. Whether in need of tooth extractions, implants, or other oral surgeries, patients can trust the expertise of the Oral & Facial Surgery Group.

Sterling Therapeutic Massage, Inc. is a professional massage therapy clinic located at 134 North Maysville Street in Mount Sterling, Kentucky. Our experienced therapists offer a range of therapeutic massage services to help clients relax, rejuvenate, and relieve stress. Whether you are seeking relief from muscle tension, chronic pain, or simply want to unwind, our team is dedicated to providing personalized care to meet your individual needs. Schedule an appointment today and experience the healing benefits of massage at Sterling Therapeutic Massage, Inc.

Sea of Tranquility Massage Therapy, LLC is a serene and professional massage therapy center located in Louisville, Kentucky. Our experienced therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind, our skilled team will tailor each session to meet your individual needs. Come visit us at 1679 Old Preston Highway North and immerse yourself in a sea of tranquility.

Smash Lab Louisville/Splash Lab is Louisville's first rage room and paint splatter room, where you can unleash your stress and express your creativity in a fun and unique way. Located at 11440 Bluegrass Parkway in Louisville, Kentucky, this innovative institution offers a safe and controlled environment for smashing objects and creating colorful paint splatter art. Whether you need to let off steam or simply want to try something new, Smash Lab Louisville/Splash Lab is the perfect place to have a memorable and exciting experience.

ProActive Therapy is a premier health institution located at 1004 Leawood Drive in Frankfort, Kentucky, United States. We specialize in providing personalized and proactive therapy services to help individuals achieve optimal health and wellness. Our team of experienced and dedicated professionals is committed to helping you reach your health goals through a combination of innovative treatments and personalized care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, ProActive Therapy is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Louisville Community Acupuncture is a welcoming health institution located at 909 Barret Avenue in Louisville, Kentucky. Our mission is to provide affordable and accessible acupuncture services to the local community. Our skilled practitioners offer personalized treatments in a group setting, creating a sense of community and support for all our clients. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal wellness. Come visit us and experience the healing benefits of acupuncture in a warm and inclusive environment.

Lauren Wilson, Psychiatric Nurse Practitioner is a reputable healthcare institution located at 1030 Monarch Street in Lexington, Kentucky, United States. Specializing in psychiatric care, Lauren Wilson provides expert medical services to patients in need of mental health treatment. With a focus on personalized care and compassionate support, Lauren Wilson is dedicated to helping individuals improve their mental well-being and overall quality of life. Whether you are seeking therapy, medication management, or other psychiatric services, Lauren Wilson, Psychiatric Nurse Practitioner is committed to providing top-notch care in a welcoming and professional environment.

Soul Unalome Collective is a unique store located at 3934 Dixie Highway in Louisville, Kentucky, United States. Our store is a haven for those seeking spiritual and holistic healing products, including crystals, incense, candles, and more. We offer a wide range of items to help you on your journey towards inner peace and enlightenment. Visit us today to explore our collection and discover the tools you need to nourish your mind, body, and soul.

Go Beyond Medicine is a cutting-edge health institution located at 747 Buttermilk Pike in Crescent Springs, Kentucky. Our team of dedicated healthcare professionals goes above and beyond traditional medical practices to provide holistic and personalized care to our patients. We offer a wide range of services, including integrative medicine, nutritional counseling, acupuncture, and stress management techniques. At Go Beyond Medicine, we believe in treating the whole person, not just the symptoms, to help our patients achieve optimal health and wellness.

LifeStance Therapists & Psychiatrists in Fort Mitchell is a leading healthcare institution located at 250 Grandview Drive in Fort Mitchell, Kentucky, United States. Our team of experienced therapists and psychiatrists provide high-quality mental health services to individuals of all ages. Whether you are seeking therapy for yourself or a loved one, our compassionate and skilled professionals are here to help. From individual counseling to medication management, we offer a range of treatment options to meet your unique needs. Trust LifeStance Therapists & Psychiatrists in Fort Mitchell for expert care and support on your journey to mental wellness.

Kentucky Counseling Center, located at 9702 Stonestreet Road in Louisville, Kentucky, offers a wide range of mental health services for both adults and children. Whether you are in need of counseling, psychiatry, targeted case management, or intensive outpatient programs, Kentucky Counseling Center can provide the care you need without long wait times. Founded in 2014, Kentucky Counseling Center was created with the goal of making mental health care easy to find and affordable to receive. With a large network of providers, Kentucky Counseling Center offers telehealth and in-office counseling services, allowing you to receive the support you need wherever you are.

Life's Journey Counseling, located at 7400 New Lagrange Road in Louisville, Kentucky, is a health institution dedicated to providing therapy and support for individuals facing emotional challenges. The therapists at Life's Journey Counseling understand the importance of mental health in overall well-being and offer a safe, judgment-free environment for clients to explore their struggles and find positive solutions. Specializing in a variety of areas including anxiety, depression, trauma, and relationships, the diverse group of therapists at Life's Journey Counseling use a range of treatment tools such as Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Therapy (EMDR), and Cognitive Behavioral Therapy (CBT) to help clients on their unique healing journey. From adults to teenagers to children as young as 3 years old, Life's Journey Counseling provides therapy for individuals of all ages facing a variety of challenges.

A Centered Space LLC is a health institution located in Gilbertsville, Kentucky, United States. Our center offers a peaceful and welcoming environment for individuals seeking holistic health and wellness services. Our experienced practitioners provide a range of services such as yoga classes, meditation sessions, massage therapy, and nutritional counseling. Whether you are looking to reduce stress, improve your physical health, or enhance your overall well-being, A Centered Space LLC is here to support you on your journey to optimal health. Come visit us at 6586 U.S. 641 and discover a space where you can center your mind, body, and spirit.

Massage Strong in Nicholasville, KY is a locally owned and operated massage therapy business located in the Brannon Crossing Centre. Our facility prides itself on cleanliness, minimalism, and a bright open space for our clients to relax and unwind. We offer a variety of massage services, including deep tissue massages, therapeutic massages for chronic pain, and massages designed specifically for athletes to improve performance and aid in injury recovery. Our skilled massage therapists are trained in Swedish massage therapy, cupping massage, and prenatal massage to cater to a wide range of needs. Whether you're looking to release toxins from soft tissue, improve flexibility, or alleviate tension and anxiety, our team at Massage Strong is here to help.

Black Owl Hemp Clinic is a cutting-edge health institution located at 1900 North 12th Street in Murray, Kentucky, United States. Specializing in the healing properties of hemp, our clinic offers a range of services aimed at promoting overall wellness and vitality. Our team of experienced professionals is dedicated to providing personalized care and guidance to help our patients achieve optimal health. Whether you are seeking relief from chronic pain, anxiety, or other health concerns, Black Owl Hemp Clinic is here to support you on your journey to wellness. Schedule an appointment today and experience the transformative power of hemp-based healthcare.

Back To Back Massage, Spa, and Therapy is a tranquil oasis located at 1506 Ring Road in Elizabethtown, Kentucky. Our spa offers a wide range of services including relaxing massages, rejuvenating spa treatments, and therapeutic therapies to help you unwind and destress. Our team of skilled therapists are dedicated to providing personalized care to help you achieve optimal wellness and relaxation. Whether you are looking to pamper yourself with a luxurious spa day or address specific health concerns with our therapy services, Back To Back Massage, Spa, and Therapy is the perfect destination for your self-care needs. Visit us today and experience the ultimate in relaxation and rejuvenation.