TOP Anxiety management strategies in Kentucky

The Kentucky Center for Anxiety and Related Disorders (KY-CARDS) is a leading health institution located in Louisville, Kentucky. Our center specializes in providing expert care and treatment for individuals struggling with anxiety, OCD, PTSD, and other related disorders. Our team of experienced professionals is dedicated to helping patients overcome their mental health challenges and improve their overall well-being. At KY-CARDS, we offer a range of services including therapy, medication management, and support groups to ensure personalized and comprehensive care for each individual. Visit us at 4205 Springhurst Boulevard to take the first step towards a healthier, happier life.

Vanark Behavioral Management is a leading health institution located at 3416 Chloe Road in Pikeville, Kentucky, United States. Our dedicated team of professionals specializes in behavioral management, providing top-notch care and support to individuals in need. We offer a range of services aimed at promoting mental health and overall well-being. With a focus on personalized treatment plans and compassionate care, Vanark Behavioral Management is committed to helping our clients achieve their best possible outcomes.

Navigating A Stressful World: CBT for Anxiety is a self-paced online program located at 2865 Chancellor Drive, Crestview Hills, Kentucky, United States. If you find yourself constantly overthinking or struggling to calm your mind, this program can provide you with the tools and strategies to reduce anxiety and worry. Cognitive Behavioral Therapy, or CBT, is a proven method used by therapists worldwide to help individuals like you. Our experienced mental health professionals have created this program to be accessible from your smartphone or computer, allowing you to work through it at your own pace and in the comfort of your own home. The program consists of small, manageable videos that guide you through developing strategies to make lasting changes in your life. While this is not a substitute for therapy, it can be a helpful resource for those waiting for an appointment, looking to reinforce skills, or seeking additional support. Our goal is to provide you with effective CBT tools in an easy-to-use format that can help you navigate through the challenges of anxiety. If you are in need of immediate professional care, please seek help from a qualified mental health professional or call 988.

The Mindfulness Center, located in Louisville, Kentucky, is a place where individuals can calm their minds, focus their attention, regulate emotions, and find balance. We believe in the power of mindfulness, which is achieved by focusing on the present moment and accepting one's feelings, thoughts, and bodily sensations. At The Mindfulness Center, we provide practical tools to help our clients deal with life's stressors. We focus on mindset and behavior, promote wellness while acknowledging illness, and help clients visualize their future. Our approach is not problem-focused; instead, we look at what is working well for our clients and build upon that.

BrainCore Therapy of Louisville is a cutting-edge health institution located in Louisville, Kentucky. We specialize in utilizing advanced neurofeedback technology to help patients improve their brain function and overall well-being. Our experienced team of professionals is dedicated to providing personalized treatment plans tailored to each individual's unique needs. Whether you are struggling with ADHD, anxiety, depression, or other neurological conditions, we are here to help you achieve optimal brain health. Visit us at 13125 Eastpoint Park Boulevard to discover the benefits of BrainCore Therapy for yourself.

Lotus Counseling and Wellness Center is a premier destination for individuals seeking to improve their physical and mental well-being. Located at 8701 Old Bardstown Road in Louisville, Kentucky, this facility offers a wide range of services to help clients achieve their health and fitness goals. From personalized workout plans and group fitness classes to counseling and therapy sessions, Lotus Counseling and Wellness Center is dedicated to providing a holistic approach to wellness. Whether you are looking to improve your physical fitness, manage stress and anxiety, or simply enhance your overall well-being, the experienced team at Lotus Counseling and Wellness Center is here to support you on your journey to a healthier, happier life.

The Revolution in Counseling is a cutting-edge mental health institution located at 1230 South Hurstbourne Parkway in Louisville, Kentucky. Our team of experienced counselors and therapists are dedicated to providing innovative and personalized care to help individuals navigate through life's challenges and achieve mental wellness. We offer a variety of counseling services, including individual therapy, couples counseling, and group therapy, all in a welcoming and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and start your revolution in counseling.

Free Your Mind Body and Soul Wellness LLC is a holistic health and spa institution located at 2845 West Parrish Avenue in Owensboro, Kentucky. Our mission is to provide a tranquil and rejuvenating space where individuals can enhance their overall well-being. Our services include massage therapy, yoga classes, meditation sessions, and other wellness treatments designed to help you free your mind, body, and soul from stress and tension. Visit us today to experience the ultimate relaxation and rejuvenation.

ProActive Therapy is a premier health institution located at 1004 Leawood Drive in Frankfort, Kentucky, United States. We specialize in providing personalized and proactive therapy services to help individuals achieve optimal health and wellness. Our team of experienced and dedicated professionals is committed to helping you reach your health goals through a combination of innovative treatments and personalized care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, ProActive Therapy is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Rebecca O'Hair, Psychiatric Nurse Practitioner is a healthcare institution located at 649 Chamberlin Avenue in Frankfort, Kentucky, United States. Specializing in psychiatric care, Rebecca O'Hair provides expert nursing services to patients in need of mental health support. With a compassionate approach and extensive experience in the field, Rebecca O'Hair offers personalized treatment plans to help individuals achieve optimal mental well-being. If you are seeking professional psychiatric care in the Frankfort area, look no further than Rebecca O'Hair, Psychiatric Nurse Practitioner.

Life Navigation Counseling Services in Lexington is a trusted mental health institution located at 1500 Leestown Road in Lexington, Kentucky. Our experienced counselors provide personalized therapy and support to help individuals navigate life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help guide you towards a happier and healthier life. Contact us today to start your journey towards healing and self-discovery.

Welcome to AIM Behavioral Health, your trusted partner in mental wellness and personal growth, conveniently located at 10730 Midland Trail Road, Ashland, Kentucky. At AIM Behavioral Health, we are dedicated to providing compassionate and comprehensive mental health services tailored to meet the unique needs of each individual. Our team of experienced professionals is committed to fostering a supportive and therapeutic environment where clients can feel safe and empowered to explore their mental health challenges. We offer a wide range of services, including individual therapy, family counseling, group sessions, and specialized programs designed to address various behavioral health concerns.

LifeStance Therapists & Psychiatrists in Fort Mitchell is a leading healthcare institution located at 250 Grandview Drive in Fort Mitchell, Kentucky, United States. Our team of experienced therapists and psychiatrists provide high-quality mental health services to individuals of all ages. Whether you are seeking therapy for yourself or a loved one, our compassionate and skilled professionals are here to help. From individual counseling to medication management, we offer a range of treatment options to meet your unique needs. Trust LifeStance Therapists & Psychiatrists in Fort Mitchell for expert care and support on your journey to mental wellness.

Life's Journey Counseling, located at 7400 New Lagrange Road in Louisville, Kentucky, is a health institution dedicated to providing therapy and support for individuals facing emotional challenges. The therapists at Life's Journey Counseling understand the importance of mental health in overall well-being and offer a safe, judgment-free environment for clients to explore their struggles and find positive solutions. Specializing in a variety of areas including anxiety, depression, trauma, and relationships, the diverse group of therapists at Life's Journey Counseling use a range of treatment tools such as Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Therapy (EMDR), and Cognitive Behavioral Therapy (CBT) to help clients on their unique healing journey. From adults to teenagers to children as young as 3 years old, Life's Journey Counseling provides therapy for individuals of all ages facing a variety of challenges.

Nathan Mayo, Counselor is a trusted institution located at 1030 Monarch Street in Lexington, Kentucky, United States. As a dedicated counselor, Nathan Mayo provides professional mental health services to individuals seeking support and guidance. With a compassionate and empathetic approach, Nathan Mayo helps clients navigate through personal challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Nathan Mayo is here to offer personalized care and support. Trust in Nathan Mayo, Counselor to help you on your journey towards mental wellness.

Felix Brown, Psychiatric Nurse Practitioner, is a healthcare institution located at 1030 Monarch Street in Lexington, Kentucky, United States. Specializing in psychiatric care, Felix Brown provides expert medical services to patients dealing with mental health issues. As a trained nurse practitioner, Felix Brown offers compassionate and personalized care to help individuals manage their mental health conditions. With a focus on holistic treatment approaches, Felix Brown strives to improve the overall well-being of each patient.

LifeStance Therapists & Psychiatrists Fort Thomas is a leading institution located in Fort Thomas, Kentucky, offering top-quality mental health services. Our team of experienced therapists and psychiatrists are dedicated to providing personalized care and support to help individuals achieve mental wellness. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our professionals are here to help. Visit us at 20 North Grand Avenue to receive compassionate and effective treatment from our expert team.

Owensboro Pediatric Behavioral Health is a specialized health institution located at 2200 East Parrish Avenue in Owensboro, Kentucky, United States. This facility focuses on providing comprehensive behavioral health services specifically tailored for children and adolescents. Their team of experienced professionals is dedicated to helping young patients navigate through mental health challenges and behavioral issues in a supportive and compassionate environment. With a commitment to promoting the emotional well-being of children, Owensboro Pediatric Behavioral Health offers a range of therapeutic interventions and support services to address a variety of psychological concerns.

LifeStance Therapists & Psychiatrists Louisville is a leading healthcare institution located in the heart of Louisville, Kentucky. Our team of dedicated doctors and health professionals are committed to providing high-quality therapy and psychiatric services to our patients. With a focus on personalized care and evidence-based treatments, we strive to help individuals achieve mental wellness and overall well-being. Visit us at 100 Executive Park to experience compassionate and comprehensive healthcare services tailored to your specific needs.

Sage Mental Health is a leading mental health institution located at 12204 Shelbyville Road in Middletown, Kentucky. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on holistic care and personalized treatment plans, we strive to support our clients on their journey to improved mental well-being. Our facility offers a warm and welcoming environment where patients can feel comfortable and supported as they work towards healing and growth. Contact Sage Mental Health today to learn more about our services and how we can help you on your mental health journey.

Paul Acra, Counselor is a trusted mental health institution located at 1030 Monarch Street in Lexington, Kentucky, United States. As a dedicated counselor, Dr. Paul Acra provides professional and compassionate therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, clients can expect a safe and supportive environment to address their mental health concerns. Whether dealing with anxiety, depression, relationship issues, or other mental health issues, Dr. Acra is committed to helping clients achieve a sense of balance and fulfillment in their lives.

Kentucky Counseling Center is a leading mental health institution located in Lexington, Kentucky, United States. We offer a wide range of mental health services for both adults and children, including counseling, psychiatry, targeted case management, and intensive outpatient programs. Our goal is to provide accessible and affordable mental health care without long wait times. Our services are available both online and in-person, allowing us to reach clients wherever they are. We have a large network of highly trained clinicians who specialize in individual, group, family, and couples counseling. Our case managers are also available to connect clients with community resources for financial, educational, employment, and health needs.

Lexington Counseling & Psychiatry - The Offices of Paul Dalton is a reputable healthcare institution located in Lexington, Kentucky. Specializing in mental health services, Dr. Paul Dalton and his team provide expert counseling and psychiatric care to individuals in need. With a focus on personalized treatment plans and compassionate care, patients can feel confident in seeking help for their mental health concerns. Conveniently located at 501 Darby Creek Road, Lexington Counseling & Psychiatry is dedicated to improving the well-being of their patients and helping them achieve mental wellness.

Kentucky Counseling Center is a mental health institution located at 1001 Gibson Bay Drive in Richmond, Kentucky. We offer a wide range of mental health services for both adults and children, including counseling, psychiatry, targeted case management, and intensive outpatient programs. Our goal is to provide accessible and affordable mental health care without long wait times. Founded in 2014, Kentucky Counseling Center was created to address the frustration of long wait times and insurance issues faced by individuals seeking mental health treatment. We believe that mental health care should be easy to find and receive, which is why we offer both in-person and online counseling services.

CHNK Behavioral Health is a leading mental health institution located at 200 Home Road in Covington, Kentucky, United States. We are dedicated to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services, including therapy, counseling, and medication management. At CHNK Behavioral Health, we are committed to helping our clients achieve mental wellness and live fulfilling lives.

Kentucky Counseling Center is a leading mental health institution located at 101 Woodhill Lane in Frankfort, Kentucky, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality counseling services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Bridges Family Center, LLC is a health institution located at 1712 Kentucky 121 in Murray, Kentucky, United States. Just like bridges provide a way to connect from one side to another, our center aims to help individuals and families navigate obstacles and find connection. Our counselors work with clients to create goals and find solutions, helping them find safe passage through any issue. We offer specialized services for every member of the family, so if you are struggling, don't hesitate to reach out to us at Bridges Family Center.

Full Circle Psychiatry, led by Katie Norris, PMHNP-BC, APRN, is a trusted institution located at 6540 Outer Loop in Louisville, Kentucky. Specializing in mental health and psychiatric care, Katie Norris and her team provide comprehensive and compassionate treatment for patients of all ages. From medication management to therapy, Full Circle Psychiatry offers a holistic approach to mental wellness, ensuring that each individual receives personalized care tailored to their specific needs. Whether you are seeking help for anxiety, depression, or other mental health concerns, Full Circle Psychiatry is dedicated to guiding you on the path to healing and overall well-being.

The Couch Immediate Mental Health Care is a leading institution in Louisville, Kentucky, offering immediate mental health services. Located at 2327 Lime Kiln Lane, our dedicated team of professionals provides prompt and effective care to those in need. Our facility is equipped to handle a wide range of mental health issues, ensuring that patients receive the support and treatment they require. With a focus on compassion and understanding, The Couch Immediate Mental Health Care is committed to promoting mental wellness and helping individuals lead healthier, happier lives.

The Anxious Hippy is a unique institution located at 107 Walnut Street in Pineville, Kentucky, United States. This one-of-a-kind establishment is a combination clothing store and health store, offering a wide range of products to cater to both your style and well-being needs. From trendy and eco-friendly clothing options to holistic health remedies and wellness products, The Anxious Hippy is your go-to destination for all things fashionable and health-conscious. Step inside and discover a world of vibrant colors, soothing scents, and positive vibes that will leave you feeling refreshed and rejuvenated. Shop with peace of mind knowing that every purchase you make supports a local business dedicated to promoting a sustainable and healthy lifestyle. Experience the magic of The Anxious Hippy today!