Adult fitness classes in Ashland, Kentucky

Phil Clark's Martial Arts & Self-Defense Center is a premier health institution located at 601 28th Street in Ashland, Kentucky, United States. Our center offers a wide range of martial arts and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence while learning valuable self-defense techniques. Whether you are looking to improve your physical health, learn self-defense skills, or simply have fun while staying active, Phil Clark's Martial Arts & Self-Defense Center is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Dynamic Taekwondo is a health-focused institution located in Ashland, Kentucky, United States. Our facility at 8102 U.S. 60 offers a dynamic and engaging environment for individuals looking to improve their physical fitness and mental well-being through the practice of Taekwondo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students develop strength, flexibility, focus, and discipline. Whether you are a beginner or an experienced martial artist, Dynamic Taekwondo welcomes you to join our community and start your journey towards a healthier, more balanced lifestyle.