TOP 20 Best Self defense techniques in Overland Park, Kansas

Gracie Barra Overland Park, KS is a renowned health institution located at 9142 West 135th Street in Overland Park, Kansas. This institution offers top-notch fitness and martial arts training programs for individuals of all ages and skill levels. With a team of experienced instructors and a supportive community, Gracie Barra Overland Park is dedicated to helping individuals achieve their health and wellness goals through a holistic approach to training. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while getting in shape, Gracie Barra Overland Park has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

AmeriKick Martial Arts Overland Park is a premier health institution located at 9534 Metcalf Avenue in Overland Park, Kansas. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, AmeriKick Martial Arts Overland Park has a program for you. Join us today and take the first step towards a healthier, more confident you!

Tiger Rock Martial Arts of Overland Park is a premier institution located at 8645 West 135th Street in Overland Park, Kansas. We offer martial arts training, life skill lessons, and self-defense classes for kids and adults in Olathe, Overland Park, Prairie Village, and Leawood areas. Our programs cater to students between the ages of 4 and 15, providing fun and rigorous training designed for each age group. For adults looking to reach their peak personal potential, our martial arts training program offers a calorie-burning workout to reduce stress, lose weight, and improve physical fitness. With a unique approach to Korean martial arts traditions, Tiger Rock provides an energetic and exciting training experience not found elsewhere in the Kansas City area.

The Ali Kemp Educational Foundation (T.A.K.E. Defense) is a health institution located at 9534 Metcalf Avenue in Overland Park, Kansas, United States. This foundation is dedicated to empowering women and girls with self-defense skills to help them feel safe and confident in any situation. Through their programs, they aim to Train a Woman, Save a Life. Your generous donations support their mission of promoting You Power and ensuring that every individual has the right to feel safe wherever they go.

Marathon Mixed Martial Arts Academy, located at 10559 Metcalf Avenue in Overland Park, Kansas, is the premier destination for martial arts training in the area. Whether you are a beginner or an experienced practitioner, our academy offers top-notch instruction in various disciplines such as Jiu Jitsu and MMA. Our dedicated team of coaches and mentors will support you every step of the way as you work towards achieving your fitness and martial arts goals. Led by the highly skilled and experienced Trey Odgen, Marathon MMA Academy provides a welcoming and inclusive environment for individuals of all skill levels. Trey's systematic approach to mastering MMA ensures that each student receives personalized attention and guidance to reach their full potential. With a focus on hard work and dedication, our academy is the perfect place to train for those looking to compete or simply stay in shape in a fun and dynamic way.

Jeong's Taekwondo Martial Arts is a premier health institution located at 11800 Quivira Road in Overland Park, Kansas. We offer traditional martial arts training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Jeong's Taekwondo Martial Arts and embark on a journey towards improved health, confidence, and overall well-being.

Catalyst Krav Maga Academy is a premier health institution located in Overland Park, Kansas. Our academy focuses on teaching the self-defense system of Krav Maga, providing students with the skills and techniques needed to protect themselves in real-life situations. Our experienced instructors are dedicated to helping students build confidence, strength, and agility while learning valuable self-defense skills. Join us at 6600 College Boulevard and unleash your full potential at Catalyst Krav Maga Academy.

iXL Martial Arts is a premier health institution located at 15049 Nall Avenue in Overland Park, Kansas. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at iXL Martial Arts and start your journey towards a healthier and stronger you.

Martial Arts Institute North is a premier health institution located at 7903 West 83rd Street in Overland Park, Kansas. Our institute offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your physical strength, mental focus, or self-confidence, Martial Arts Institute North is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The Regional Police Academy, located at 12345 College Boulevard in Overland Park, Kansas, is a specialized school dedicated to training and educating aspiring law enforcement officers. With a focus on providing hands-on training and real-world experience, the academy prepares students for the challenges and responsibilities of a career in law enforcement. Through rigorous coursework and practical exercises, students learn the necessary skills and knowledge to protect and serve their communities effectively. The Regional Police Academy is committed to upholding the highest standards of professionalism and integrity in law enforcement.

TMC Brazilian Jiu-Jitsu is a premier health institution located at 6741 West 135th Street in Overland Park, Kansas. Specializing in the art of Brazilian Jiu-Jitsu, our expert instructors offer top-notch training and guidance to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, TMC Brazilian Jiu-Jitsu provides a supportive and challenging environment for all levels. Join us today and experience the many benefits of this dynamic martial art!

The Leo Moreno Jr. Boxing Club is a premier gym located at 6326 College Boulevard in Overland Park, Kansas. This institution is dedicated to promoting health and fitness through the sport of boxing. With state-of-the-art facilities and experienced trainers, the club offers a wide range of boxing classes and training programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to hone your skills, the Leo Moreno Jr. Boxing Club has something for everyone. Join us today and start your journey to a healthier, stronger you.

Pound 4 Pound Elite Boxing Academy is a premier gym located in Overland Park, Kansas, United States. Our academy offers top-notch boxing training for individuals of all skill levels, from beginners to advanced fighters. Our experienced coaches provide personalized instruction to help you reach your fitness and boxing goals. Whether you are looking to improve your technique, increase your strength and conditioning, or simply have fun while getting in shape, Pound 4 Pound Elite Boxing Academy has something for everyone. Join us at 10324 Mastin Street and experience the thrill of boxing in a welcoming and supportive environment.

Tiger-Rock Martial Arts Lenexa is a premier institution located at 8781 Penrose Lane in Lenexa, Kansas, United States. We offer martial arts training, life skill lessons, and self-defense classes for kids and adults in the Olathe, Overland Park, Prairie Village, and Leawood areas. Our programs cater to students aged 4 to 15, focusing on important life skills through fun and rigorous martial arts training tailored to each age group. For adults, our martial arts training program provides a calorie-burning workout to reduce stress, lose weight, and improve physical fitness. With a unique approach to Korean martial arts traditions, Tiger-Rock offers an unparalleled training experience in the Kansas City area.

Tai Chi KC is a health institution located at 9200 Glenwood Street in Overland Park, Kansas. We offer classes in the ancient Chinese practice of Tai Chi, a gentle form of exercise that promotes relaxation, balance, and overall well-being. Our experienced instructors provide personalized guidance to help students improve their physical and mental health through the practice of Tai Chi. Whether you are a beginner or an experienced practitioner, Tai Chi KC welcomes individuals of all levels to join us in this holistic approach to wellness.

ATA Beyond Martial Arts is a premier health institution located in Overland Park, Kansas, United States. We offer a unique approach to martial arts training that goes beyond just physical fitness. Our expert instructors focus on holistic health and wellness, helping students develop strength, flexibility, and mental clarity. With a commitment to personal growth and self-improvement, ATA Beyond Martial Arts is the perfect place to achieve your fitness goals and unleash your full potential. Join us at 8910 West 95th Street and start your journey to a healthier, happier you.

Master's Taekwondo Academy is a premier health institution located at 14869 Metcalf Avenue in Overland Park, Kansas, United States. Our academy offers top-notch Taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. At Master's Taekwondo Academy, we focus on building strength, flexibility, discipline, and confidence through the practice of Taekwondo. Join us today and start your journey to becoming a master of this ancient martial art.

The Midwest Chinese Martial Arts Center is a premier health institution located at 8100 Marty Street in Overland Park, Kansas. Specializing in traditional Chinese martial arts, the center offers a range of classes and programs designed to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings of this respected institution. Whether you are looking to improve your physical health, learn self-discipline, or simply try something new, the Midwest Chinese Martial Arts Center is the perfect place to start your martial arts journey.

Fight University is a premier gym and health institution located at 10635 Floyd Street in Overland Park, Kansas, United States. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, kickboxing techniques, or overall physical fitness, Fight University has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Knights Academy Ju-Jitsu and Mixed Martial Arts is a premier health institution located in Overland Park, Kansas. Our academy offers top-notch training in Ju-Jitsu and Mixed Martial Arts, providing a comprehensive and dynamic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts competitions, Knights Academy is the perfect place for you. Visit us at 7903 West 83rd Street and start your journey to a healthier and more confident you today.

Tae Kwon Do is a martial arts institution located in Overland Park, Kansas, United States. This institution focuses on promoting physical fitness, mental discipline, and self-defense techniques through the practice of Tae Kwon Do. Students of all ages and skill levels are welcome to join and improve their overall health and well-being. With experienced instructors and a supportive community, Tae Kwon Do offers a safe and engaging environment for individuals to learn and grow in their martial arts journey.

Beyond Martial Arts is a premier health institution located in Overland Park, Kansas, United States. Our facility at 8910 West 95th Street offers a unique blend of martial arts training and fitness programs designed to improve physical health, mental well-being, and overall fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at Beyond Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Wood Martial Arts is a premier health institution located at 11441 South Strang Line Road in Overland Park, Kansas. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student striving to master advanced techniques, Wood Martial Arts provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier and more confident you.

Team USA PANKRATION is a renowned health institution located at 11301 West 88th Street in Overland Park, Kansas, United States. Specializing in the ancient Greek combat sport of Pankration, this institution offers top-notch training and coaching for individuals looking to improve their physical fitness, mental strength, and self-defense skills. With a team of experienced instructors and state-of-the-art facilities, Team USA PANKRATION is dedicated to helping its members achieve their health and wellness goals. Whether you are a beginner or an experienced athlete, this institution provides a supportive and challenging environment for all levels of fitness enthusiasts. Join Team USA PANKRATION today and unleash your full potential!

Jo Co Community College Police Academy is a premier institution located at 12345 College Boulevard in Overland Park, Kansas, United States. As a police academy, we offer comprehensive training programs for individuals looking to pursue a career in law enforcement. Our experienced instructors provide hands-on training in various aspects of policing, including firearms training, defensive tactics, and emergency response. With state-of-the-art facilities and a commitment to excellence, Jo Co Community College Police Academy is the ideal choice for those seeking a rewarding career in law enforcement.