Adult self defense techniques in Overland Park, Kansas

Gracie Barra Overland Park, KS is a renowned health institution located at 9142 West 135th Street in Overland Park, Kansas. This institution offers top-notch fitness and martial arts training programs for individuals of all ages and skill levels. With a team of experienced instructors and a supportive community, Gracie Barra Overland Park is dedicated to helping individuals achieve their health and wellness goals through a holistic approach to training. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while getting in shape, Gracie Barra Overland Park has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

AmeriKick Martial Arts Overland Park is a premier health institution located at 9534 Metcalf Avenue in Overland Park, Kansas. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, AmeriKick Martial Arts Overland Park has a program for you. Join us today and take the first step towards a healthier, more confident you!

Tiger Rock Martial Arts of Overland Park is a premier institution located at 8645 West 135th Street in Overland Park, Kansas. We offer martial arts training, life skill lessons, and self-defense classes for kids and adults in Olathe, Overland Park, Prairie Village, and Leawood areas. Our programs cater to students between the ages of 4 and 15, providing fun and rigorous training designed for each age group. For adults looking to reach their peak personal potential, our martial arts training program offers a calorie-burning workout to reduce stress, lose weight, and improve physical fitness. With a unique approach to Korean martial arts traditions, Tiger Rock provides an energetic and exciting training experience not found elsewhere in the Kansas City area.

Jeong's Taekwondo Martial Arts is a premier health institution located at 11800 Quivira Road in Overland Park, Kansas. We offer traditional martial arts training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Jeong's Taekwondo Martial Arts and embark on a journey towards improved health, confidence, and overall well-being.

Catalyst Krav Maga Academy is a premier health institution located in Overland Park, Kansas. Our academy focuses on teaching the self-defense system of Krav Maga, providing students with the skills and techniques needed to protect themselves in real-life situations. Our experienced instructors are dedicated to helping students build confidence, strength, and agility while learning valuable self-defense skills. Join us at 6600 College Boulevard and unleash your full potential at Catalyst Krav Maga Academy.

iXL Martial Arts is a premier health institution located at 15049 Nall Avenue in Overland Park, Kansas. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at iXL Martial Arts and start your journey towards a healthier and stronger you.

Martial Arts Institute North is a premier health institution located at 7903 West 83rd Street in Overland Park, Kansas. Our institute offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your physical strength, mental focus, or self-confidence, Martial Arts Institute North is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

TMC Brazilian Jiu-Jitsu is a premier health institution located at 6741 West 135th Street in Overland Park, Kansas. Specializing in the art of Brazilian Jiu-Jitsu, our expert instructors offer top-notch training and guidance to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, TMC Brazilian Jiu-Jitsu provides a supportive and challenging environment for all levels. Join us today and experience the many benefits of this dynamic martial art!

Tiger-Rock Martial Arts Lenexa is a premier institution located at 8781 Penrose Lane in Lenexa, Kansas, United States. We offer martial arts training, life skill lessons, and self-defense classes for kids and adults in the Olathe, Overland Park, Prairie Village, and Leawood areas. Our programs cater to students aged 4 to 15, focusing on important life skills through fun and rigorous martial arts training tailored to each age group. For adults, our martial arts training program provides a calorie-burning workout to reduce stress, lose weight, and improve physical fitness. With a unique approach to Korean martial arts traditions, Tiger-Rock offers an unparalleled training experience in the Kansas City area.

ATA Beyond Martial Arts is a premier health institution located in Overland Park, Kansas, United States. We offer a unique approach to martial arts training that goes beyond just physical fitness. Our expert instructors focus on holistic health and wellness, helping students develop strength, flexibility, and mental clarity. With a commitment to personal growth and self-improvement, ATA Beyond Martial Arts is the perfect place to achieve your fitness goals and unleash your full potential. Join us at 8910 West 95th Street and start your journey to a healthier, happier you.

Master's Taekwondo Academy is a premier health institution located at 14869 Metcalf Avenue in Overland Park, Kansas, United States. Our academy offers top-notch Taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. At Master's Taekwondo Academy, we focus on building strength, flexibility, discipline, and confidence through the practice of Taekwondo. Join us today and start your journey to becoming a master of this ancient martial art.

The Midwest Chinese Martial Arts Center is a premier health institution located at 8100 Marty Street in Overland Park, Kansas. Specializing in traditional Chinese martial arts, the center offers a range of classes and programs designed to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings of this respected institution. Whether you are looking to improve your physical health, learn self-discipline, or simply try something new, the Midwest Chinese Martial Arts Center is the perfect place to start your martial arts journey.

Tae Kwon Do is a martial arts institution located in Overland Park, Kansas, United States. This institution focuses on promoting physical fitness, mental discipline, and self-defense techniques through the practice of Tae Kwon Do. Students of all ages and skill levels are welcome to join and improve their overall health and well-being. With experienced instructors and a supportive community, Tae Kwon Do offers a safe and engaging environment for individuals to learn and grow in their martial arts journey.

Beyond Martial Arts is a premier health institution located in Overland Park, Kansas, United States. Our facility at 8910 West 95th Street offers a unique blend of martial arts training and fitness programs designed to improve physical health, mental well-being, and overall fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at Beyond Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Team USA PANKRATION is a renowned health institution located at 11301 West 88th Street in Overland Park, Kansas, United States. Specializing in the ancient Greek combat sport of Pankration, this institution offers top-notch training and coaching for individuals looking to improve their physical fitness, mental strength, and self-defense skills. With a team of experienced instructors and state-of-the-art facilities, Team USA PANKRATION is dedicated to helping its members achieve their health and wellness goals. Whether you are a beginner or an experienced athlete, this institution provides a supportive and challenging environment for all levels of fitness enthusiasts. Join Team USA PANKRATION today and unleash your full potential!