The 30 Best Stress relief in Dubuque, Iowa

Dubuque Acupuncture LLC is a health institution located at 5070 Asbury Road in Asbury, Iowa, United States. Specializing in the practice of acupuncture, this establishment offers holistic healing treatments to promote overall wellness and alleviate various health issues. With a team of experienced and licensed acupuncturists, Dubuque Acupuncture LLC provides personalized care and treatment plans tailored to each individual's needs. Whether seeking relief from pain, stress, or other health concerns, clients can trust in the expertise and professionalism of this reputable acupuncture clinic. Additionally, Dubuque Acupuncture LLC also offers a selection of high-quality wellness products in their store to support clients' health and well-being outside of their acupuncture sessions.

Welcome to the Tri-State Islamic Center (TIC Mosque) in Dubuque, Iowa. Located at 4980 Radford Court, Dubuque, IA 52002, our mosque is a beacon of faith and unity for both the Muslim and non-Muslim communities in the region. As the first landmark of its kind in our city, the mosque stands proudly on an 8,200 square meter plot and can accommodate up to 150 worshipers. Its striking 72-foot high minaret, crowned with a gold leaf crescent, is a testament to our rich cultural heritage and spiritual dedication. At the Tri-State Islamic Center, we are committed to fostering an inclusive environment where individuals from diverse backgrounds can come together to learn about Islam and deepen their spiritual connection. Our community reflects the beautiful diversity of the Muslim world and beyond, enriching every event and gathering with a variety of perspectives and experiences.

Welcome to Dubuque Asian Massage, your sanctuary of relaxation and rejuvenation in Dubuque, Iowa. Conveniently located at 4840 Asbury Road, we offer a tranquil escape from the hustle and bustle of everyday life. Our skilled therapists specialize in traditional Asian massage techniques designed to soothe the body and calm the mind. Whether you're seeking relief from tension and stress or simply looking to pamper yourself, our personalized treatments cater to your individual needs. Step into our serene environment and experience the healing touch that leaves you feeling revitalized and balanced. Visit us today and discover why Dubuque Asian Massage is the perfect destination for wellness and relaxation.

Knockout Melts is a cozy and inviting restaurant located at 3412 Pennsylvania Avenue in Dubuque, Iowa. Specializing in delicious and indulgent grilled cheese sandwiches, Knockout Melts offers a unique and mouthwatering dining experience for cheese lovers of all ages. With a diverse menu featuring a variety of creative and flavorful combinations, this eatery is sure to satisfy any craving for cheesy comfort food. Whether you're in the mood for a classic grilled cheese or a gourmet twist on the traditional sandwich, Knockout Melts has something for everyone. Come visit us and experience the ultimate comfort food destination in Dubuque.

Potpourri is a charming store located at 474 Bluff Street in Dubuque, Iowa, United States. This unique institution offers a diverse selection of items, including home decor, gifts, accessories, and more. With its eclectic mix of products, Potpourri is a one-stop shop for all your shopping needs. Whether you're looking for a special gift or just want to treat yourself, Potpourri has something for everyone. Visit us today and experience the magic of Potpourri!

Kava Kava is a cozy cafe and food store located at 3457 Jackson Street in Dubuque, Iowa. Our establishment offers a wide variety of delicious food and beverages, including coffee, tea, pastries, sandwiches, and more. Whether you're looking for a quick pick-me-up or a leisurely meal, Kava Kava has something for everyone. Come visit us and experience the warm and inviting atmosphere of our cafe.

Contempo Salon Spa is a premier beauty destination located at 3343 Hillcrest Road in Dubuque, Iowa. Our full-service salon offers a wide range of services including hair care, health treatments, and spa services. Our experienced and talented team of professionals are dedicated to providing top-notch beauty and wellness services to help you look and feel your best. Whether you're looking for a fresh haircut, a relaxing massage, a rejuvenating facial, or a luxurious spa treatment, Contempo Salon Spa has you covered. Visit us today and experience the ultimate in beauty and relaxation.

Lotus Rising Healing Arts LLC is a holistic healing center located at 2728 Asbury Road in Dubuque, Iowa. Our dedicated team of practitioners offers a variety of healing modalities, including massage therapy, energy work, acupuncture, and more. At Lotus Rising, we believe in treating the whole person - mind, body, and spirit - to promote wellness and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, our experienced practitioners are here to support you on your healing journey. Visit Lotus Rising Healing Arts LLC today and experience the transformative power of holistic healing.

Little Clipper is a charming hair care and health institution located at 1060 Central Avenue in Dubuque, Iowa, United States. Our skilled stylists and professionals are dedicated to providing top-notch services to help you look and feel your best. Whether you're looking for a trendy haircut, a relaxing massage, or a rejuvenating facial, Little Clipper has got you covered. Come visit us and experience the ultimate pampering session in a cozy and welcoming environment.

Venustas Immortalis is a luxurious health and spa institution located at 805 Century Drive in Dubuque, Iowa, United States. Offering a serene and rejuvenating environment, Venustas Immortalis provides a wide range of services aimed at promoting overall well-being and relaxation. From soothing massages to invigorating facials, our experienced staff are dedicated to helping clients achieve a state of inner peace and outer beauty. Whether you're looking to unwind after a long day or treat yourself to a pampering session, Venustas Immortalis is the perfect destination for those seeking a blissful escape from the stresses of everyday life.

Tri-States Chiropractic Health and Injury Care, located at 5025 Wolff Road in Dubuque, Iowa, is a premier institution dedicated to providing top-notch chiropractic care for individuals and families in the Dubuque area. Led by Dr. Peter Lynch and his team, the practice utilizes state-of-the-art technology and cutting-edge techniques to help patients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, looking to improve your overall health, or simply want to live pain-free, Tri-States Chiropractic can help. From back pain to neck pain, hip misalignment to headaches and migraines, the experienced team at Tri-States Chiropractic offers specialized treatment to address a variety of health concerns.

Float and Fly Wellness Studio, located at 1344 Locust Street in Dubuque, Iowa, is a unique institution offering a variety of gym, health, and spa services. Our Burnout Blaster package includes an Infrared Sauna Session and Swedish Massage for only $99, perfect for relaxation and rejuvenation. Kids love our services too, with many benefits specifically designed for children. Looking for the perfect gift? Our spa gift certificates are the ultimate way to pamper your loved ones, with a range of packages available for a day of luxury. We also offer special packages such as 3 one-hour Float Therapy sessions for $170, 5 Infrared Sauna sessions for you and a friend, and 5 Halotherapy sessions for you and a friend, all at great value.

Elements Acupuncture Integrative Medicine is a holistic health institution located at 1880 Radford Road in Dubuque, Iowa. Our team of experienced practitioners offers a wide range of services including acupuncture, herbal medicine, nutritional counseling, and lifestyle coaching to promote overall well-being and balance in the body. We believe in the power of integrating traditional Chinese medicine with modern healthcare practices to provide personalized treatment plans for each individual. Visit us today to experience the healing benefits of our integrative approach to medicine.

Compass Counseling and Behavioral Health, LLC is a leading healthcare institution located at 2728 Asbury Road in Dubuque, Iowa, United States. Our dedicated team of professionals provides a wide range of counseling and behavioral health services to individuals of all ages. We offer personalized treatment plans to address a variety of mental health issues, including anxiety, depression, trauma, and relationship problems. Our compassionate staff is committed to helping our clients navigate life's challenges and achieve their full potential. Contact us today to schedule an appointment and begin your journey towards better mental health and well-being.

Homb Therapy, led by Julie C. Homb, LMHC, is a trusted mental health institution located at 3388 Kennedy Circle in Dubuque, Iowa, United States. Julie is a licensed mental health counselor with years of experience helping individuals overcome their mental health challenges. At Homb Therapy, clients can expect personalized and compassionate care to support their mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Julie and her team are dedicated to helping you find healing and empowerment. Contact Homb Therapy today to schedule an appointment and take the first step towards a healthier mind and happier life.

Located at 3500 Dodge Street in Dubuque, Iowa, Brooke Martin Counseling, PC is a health institution dedicated to providing compassionate, collaborative, and goal-directed treatment for individuals seeking counseling services. With a vision to assist clients in meeting their counseling needs, Brooke Martin offers a personalized approach to therapy. Whether you are seeking support for mental health issues, relationship challenges, or personal growth, Brooke Martin Counseling is here to help. Feel free to reach out with any questions or inquiries about the services provided.

Elizabeth Heil MSW, LISW is a health institution located at 2728 Asbury Road in Dubuque, Iowa, United States. Elizabeth, also known as Betty, is a licensed Independent Social Worker with a Master's Degree in Social Work. She has been in private practice since 2006, specializing in psychotherapy for adults dealing with depression, anxiety, stress, relationships, grief, and spirituality. Betty believes in the importance of self-discovery and personal growth. She sees each individual as precious and capable of achieving their best self. With a background in mental health and substance abuse counseling, Betty offers a safe and supportive space for individuals, couples, families, and groups to explore their life challenges and find healing.

Elaine Soat LMT is a professional massage therapist and doula located at 3350 Center Grove Drive in Dubuque, Iowa. With a focus on holistic health and wellness, Elaine offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal. As a doula, she provides compassionate support and guidance to expectant mothers throughout pregnancy, labor, and postpartum. Whether you are seeking relief from muscle tension, stress, or preparing for childbirth, Elaine Soat LMT is dedicated to helping you achieve optimal health and well-being.

Challenge To Change, Inc. is a gym and health institution located at 3337 Hillcrest Road in Dubuque, Iowa, United States. We are dedicated to empowering individuals with a proactive approach to strengthen their mind, body, and emotional well-being through evidence-based, preventive mindfulness skills. Our programs include evidence-based yoga and mindfulness programs customized for all levels of education, as well as certification courses for those looking to become certified yoga teachers. We also offer workplace well-being programs, yoga and mindfulness practices for staff and patients, and self-care and burnout prevention for employees. Challenge to Change provides a seamless and straightforward path to holistic preventive wellness, available in live, licensed, or digital formats. Choose your medium and unite yoga mindfulness to amplify social-emotional well-being with Challenge To Change, Inc.

Our Yogi Studio is a premier yoga and fitness center located in the heart of Dubuque, Iowa. Situated at 3220 Dodge Street, our studio offers a wide range of classes and programs designed to promote physical health and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Our Yogi Studio and experience the transformative power of yoga and fitness.

Ignite Power Yoga Studio is a premier gym and health institution located at 4480 Dodge Street in Dubuque, Iowa, United States. Our studio offers a dynamic and invigorating yoga experience that will leave you feeling energized and rejuvenated. Our classes are designed to challenge both the body and mind, helping you build strength, flexibility, and mindfulness. At Ignite Power Yoga Studio, we encourage our students to show up and arrive between 25 and 5 minutes before class to ensure a smooth and timely start. Please note that the front door will be locked at the class start time, so be sure to arrive early to avoid any disruptions. Join us at Ignite Power Yoga Studio and ignite your inner fire today!

Maus Park is a charming park located at 599 Huff Street in Dubuque, Iowa. This peaceful green space offers a serene escape from the hustle and bustle of city life, with beautifully landscaped gardens, walking paths, and plenty of benches to relax and enjoy the scenery. Visitors can also find picnic areas, a playground for children, and open spaces for recreational activities. Whether you're looking for a quiet spot to read a book or a place to gather with friends and family for a picnic, Maus Park is the perfect destination for nature lovers of all ages.

Venustas Immortalis is a luxurious health spa located at 805 Century Drive in Dubuque, Iowa, United States. Our institution offers a wide range of rejuvenating treatments and services aimed at promoting wellness and relaxation. From soothing massages to invigorating facials, our experienced staff is dedicated to providing a truly indulgent experience for our clients. Step into our tranquil oasis and let us pamper you from head to toe. Experience the timeless beauty and rejuvenation at Venustas Immortalis.

Mindful Wellness Massage LLC is a tranquil oasis located at 5025 Wolff Road in Dubuque, Iowa. Our team of skilled massage therapists are dedicated to promoting relaxation, healing, and overall well-being through a variety of massage techniques. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind and rejuvenate, our personalized approach ensures that each session is tailored to meet your individual needs. Step into our peaceful space and let us guide you on a journey towards improved physical and mental wellness.

Welcome to Ashi Massage and Cupping Clinic, your haven for holistic healing and wellness located at 5070 Asbury Road, Asbury, Iowa 52002, United States. Founded by Jaime Ellerie, LMT, CCT, RYT, a seasoned massage therapist and Dubuque native, our clinic offers a unique blend of ancient and modern therapeutic techniques to help you achieve optimal health and well-being. With over seventeen years of experience, Jaime specializes in ashiatsu massage and myofascial release, integrating cupping therapy and combined protocols to provide tailored treatments for each client. Whether you're an athlete striving to reach new milestones or someone dealing with chronic pain, stress, or past injuries, Jaime's expertise is dedicated to supporting your journey to health.

Welcome to Lavender Rose Intuitive Wellness, your sanctuary for holistic health and well-being located at 4855 Asbury Road, Dubuque, Iowa. At Lavender Rose, we believe in nurturing the mind, body, and spirit through a range of intuitive and personalized wellness services. Our dedicated team of experienced practitioners is committed to guiding you on your journey to optimal health, offering a variety of therapies and treatments designed to rejuvenate and balance your energy. Whether you are seeking relief from stress, looking to enhance your personal growth, or aiming to achieve a deeper sense of peace, Lavender Rose Intuitive Wellness provides a tranquil and supportive environment to help you reach your goals. Our services include intuitive healing sessions, energy balancing, meditation classes, and wellness workshops, all tailored to meet your unique needs.

Welcome to China Foot Massage, your serene oasis for relaxation and rejuvenation located in the heart of Dubuque, Iowa. Nestled at 2300 John F Kennedy Road, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in traditional Chinese foot massage, we combine ancient techniques with modern practices to provide a holistic healing experience. At China Foot Massage, our skilled therapists are dedicated to enhancing your well-being through the art of reflexology. Each session is designed to relieve stress, improve circulation, and promote overall health. Our peaceful environment, attentive service, and personalized treatments ensure that you leave feeling refreshed and revitalized.

Welcome to The Massage Room - At Statera, your serene oasis for relaxation and rejuvenation located at 3375 Lake Ridge Drive, Dubuque, Iowa. Nestled in a tranquil setting, our massage therapy center is dedicated to providing you with a personalized and holistic experience that promotes both physical and mental well-being. At The Massage Room - At Statera, we believe in the healing power of touch and the profound benefits it can bring to your life. Our team of highly skilled and certified massage therapists is committed to tailoring each session to meet your individual needs, ensuring that you receive the utmost care and attention. Whether you are seeking relief from stress, muscle tension, or simply wish to indulge in a moment of peace, we offer a wide range of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages.

Welcome to China Star Massage, your serene oasis in the heart of Dubuque, Iowa. Located at 3220 Dodge Street, our spa offers a tranquil retreat from the hustle and bustle of everyday life. At China Star Massage, we specialize in a variety of massage therapies designed to rejuvenate your body and mind. Our skilled therapists are dedicated to providing personalized treatments that cater to your individual needs, ensuring a relaxing and restorative experience. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some self-care, our peaceful environment and expert services are here to help you unwind. Visit us today and discover the art of relaxation at China Star Massage.

Welcome to A Deserved Therapeutic Massage, your premier destination for relaxation and rejuvenation in Dubuque, Iowa. Located conveniently at 1688 Drexel Street, our health-focused business is dedicated to providing you with the ultimate massage experience tailored to your individual needs. At A Deserved Therapeutic Massage, we believe that everyone deserves a break from the stresses of daily life. Our skilled and compassionate therapists are committed to helping you achieve balance and wellness through a variety of massage techniques. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, we offer personalized treatments designed to enhance your physical and mental well-being.