Stress reduction in Urbandale, Iowa

Frances Gorde is a well-established institution located at 2500 82nd Place in Urbandale, Iowa, United States. For over 20 years, Frances has been offering counseling services to individuals, couples, families, and organizations in the Des Moines Metro area. She is a Licensed Mental Health Therapist, Certified Employee Assistance Professional, Certified Yoga Wellness Coach, and holds an advanced yoga teaching certification. Frances specializes in marital and relationship issues, mindfulness-based stress reduction, wellness coaching, depression, adjusting to life changes, and grief and loss. In her spare time, she enjoys biking, gardening, and playing card games with her husband.

Manuel Touch Massage Therapy is a premier health institution located at 2733 86th Street in Urbandale, Iowa. Our expert therapists specialize in a variety of massage techniques to provide you with a customized and rejuvenating experience. Whether you are seeking relaxation, pain relief, or stress reduction, our skilled professionals are dedicated to helping you achieve optimal wellness. Come visit Manuel Touch Massage Therapy and experience the healing power of touch.