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TOP 30 Strength training for weight loss in Iowa
21 results found
Search for local businesses, places and services near you
RockTop Strength Training and Boxing
RockTop Strength Training and Boxing is a premier gym located at 3800 Merle Hay Road in Des Moines, Iowa. This top-notch facility offers a unique combination of strength training and boxing classes, designed to help individuals achieve their fitness goals and improve their overall health. With experienced trainers and state-of-the-art equipment, members can expect a challenging and dynamic workout experience. Whether you are looking to increase your strength, improve your boxing skills, or simply get in shape, RockTop Strength Training and Boxing is the perfect place to achieve your fitness goals.
BePureFit Training and Pilates
BePureFit Training and Pilates is a premier gym and health institution located in North Liberty, Iowa, United States. Our facility offers a wide range of fitness classes and training programs, with a special focus on Pilates to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced fitness enthusiast, BePureFit Training and Pilates has something to offer for everyone. Join us today and start your journey to a healthier, happier you.
Raptor Nutrition
Raptor Nutrition is a health-focused cafe located at 4997 Radford Court in Dubuque, Iowa, United States. Our mission is to provide delicious and nutritious food options for our customers, with a focus on supporting a healthy lifestyle. We offer a variety of fresh and flavorful dishes, including salads, smoothies, wraps, and more. Whether you're looking for a post-workout snack or a satisfying meal, Raptor Nutrition has something for everyone. Come visit us and experience the power of healthy eating!
Planet Fitness
Planet Fitness is a popular gym and health club located at 1815 Lincoln Way in Clinton, Iowa. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and spa services to help members achieve their health and wellness goals. With a welcoming and non-intimidating atmosphere, Planet Fitness is the perfect place for individuals of all fitness levels to work out and relax. Whether you're looking to tone up, lose weight, or simply de-stress, Planet Fitness has everything you need to feel your best.
Sport Worx
Sport Worx is a premier gym and health institution located at 3635 Flint Ridge Drive in Burlington, Iowa, United States. With the largest variety of equipment pieces in the tristate area, we have been dominating the fitness space for the last 12 years. Our mission is to provide a judgement-free atmosphere where individuals of all fitness levels can come and achieve their desired workout. Whether you are looking to get in better shape, lose weight, gain weight, improve your body, or maintain a healthier lifestyle, Sport Worx is the place for you. Our facility offers weight training, weight loss, and weight gain programs for individuals of all ages. High school rates are available for those aged 14 and older, while senior rates are available for those aged 62 and older. Memberships include a 24-hour access card to the gym, allowing you to come and go as you please, even after the ProShop has closed.
Mother Moon Yoga
Mother Moon Yoga is a serene and welcoming yoga studio located at 834 Washington Street in Burlington, Iowa. Our focus is on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Mother Moon Yoga is the perfect place to achieve your fitness goals. Join us in our peaceful studio and let the soothing energy of the moon guide you on your yoga journey.
The Average Joe's
The Average Joe's is a premier hair care and health institution located at 603 South Grand Avenue in Spencer, Iowa, United States. Our team of skilled professionals is dedicated to providing top-notch services to help you look and feel your best. Whether you're in need of a haircut, color treatment, or a relaxing massage, we have you covered. Visit us today and experience the difference at The Average Joe's.
Wilkens Athletics
Wilkens Athletics is a specialized sports store located in Dallas Center, Iowa. We offer a wide range of high-quality Sports Attack Training Equipment for baseball, softball, football, volleyball, rugby, and cricket. Our mission is to provide top-notch training equipment to help elevate your team's performance to the next level. Whether you are a coach, player, or team manager, we are here to assist you in finding the right equipment for your needs. Contact us today for a personalized quote and let us help you achieve your athletic goals.
Trainer
Trainer is a reputable health institution located at 2700 University Avenue in West Des Moines, Iowa, United States. With a team of experienced and certified trainers, they offer a wide range of fitness programs and personalized training sessions to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Trainer provides the guidance and support needed to succeed. Their state-of-the-art facilities and commitment to excellence make them a top choice for those seeking professional fitness training.
Half Moon Yoga
Half Moon Yoga, located at 108 East Broadway in Council Bluffs, Iowa, is a gym and health institution that focuses on the transformative power of yoga, connection, and support. Our community-oriented approach allows individuals to experience the traditional roots of yoga in a modern and accessible way. Whether you are a beginner or an experienced practitioner, our classes are designed to help you build strength, heat, and flexibility in both body and mind. At Half Moon Yoga, we offer a peaceful haven where you can relax, restore, and unpack the stresses of the day. Our classes cater to all levels and interests, providing a supportive environment for personal growth and self-discovery. In addition to our regular classes, we also offer tailored sessions for corporate groups, teams, and schools.
Farrell's eXtreme Bodyshaping - Waukee
Farrell's eXtreme Bodyshaping in Waukee, Iowa is a transformative gym and health institution located at 653 Northeast Venture Drive. Our 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling to help people of all experience levels achieve their body shaping goals. Our workouts cater to all fitness levels and keep you engaged and motivated with a variety of exercises. Our certified instructors are dedicated to your success and provide individualized attention to help you reach your fitness goals. Accountability is a key component of our program, with regular check-ins and progress tracking to keep you on track. Our Kickboxing program helps you torch calories and achieve a lean, toned look, while our Strength Training program assists with weight loss goals. Nutrition is emphasized as a crucial aspect of achieving and maintaining your body shaping goals, and our coaches work with you to create a sustainable strategy for healthy eating.
Farrels-extreme-body-shaping of West Des Moines
Farrell's eXtreme Bodyshaping of West Des Moines is a gym and health institution located at 1905 EP True Parkway in Iowa, United States. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our extreme support, encouragement, and accountability lead to extreme results, empowering you both physically and emotionally. With our FXB Kickboxing and FXB Strength Training group fitness classes, personalized nutrition coaching, and motivating challenges, you'll transform the way you look and feel in a safe and judgment-free environment. Our members have experienced life-changing results and have shared their inspiring success stories. Join our Farrell's family and start living Life at Level 10® today!
Core Athletica Pilates Studio
Core Athletica Pilates Studio is a premier fitness facility located in Ankeny, Iowa. Our studio is dedicated to helping individuals improve their physical fitness and overall health through the practice of Pilates. We offer a wide range of classes and private sessions led by experienced instructors who are committed to helping you achieve your fitness goals. Whether you are a beginner or an experienced Pilates practitioner, our studio provides a welcoming and supportive environment for all levels. Visit us at 1608 Northwest State Street to experience the benefits of Pilates for yourself.
DeniseFit
DeniseFit is a premier gym and health institution located at 1300 Ashley Drive in Iowa City, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help our members achieve their health and wellness goals. From cardio machines to weight training equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers and instructors are dedicated to helping you reach your full potential and are always available to offer guidance and support. Whether you're a beginner or a fitness enthusiast, DeniseFit is the perfect place to work on your physical fitness and overall well-being. Join us today and start on the path to a healthier, happier you!
Living Yoga
Living Yoga is a premier yoga institution located at 4090 Merle Hay Road in Des Moines, Iowa. As a gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors create a welcoming and nurturing environment for students to explore the mind-body connection and improve their overall well-being. Whether you are a beginner or an experienced yogi, Living Yoga is the perfect place to cultivate a healthier lifestyle and find inner peace. Join us today and start your journey to a happier and healthier you.
I.C. Pilates
I.C. Pilates is a premier fitness institution located in the heart of Iowa City, Iowa. Our gym offers top-notch Pilates classes and health services to help you achieve your fitness goals. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, I.C. Pilates has something for everyone. Come visit us at 725 South Clinton Street and start your journey to a healthier lifestyle today!
PROFORM Chiropractic & Sports Performance
Welcome to PROFORM Chiropractic & Sports Performance, your trusted partner in health and wellness located at 2395 Tech Drive, Bettendorf, Iowa. Led by Dr. Victor Dean, who boasts nearly three decades of experience in sports performance and rehabilitation, our practice is dedicated to providing top-notch care to individuals of all ages and athletic levels. Dr. Dean is a highly qualified professional with a Bachelor's Degree in Exercise Science, a Master's Degree in Nutrition, and a Doctorate in Chiropractic. His extensive expertise is complemented by a multitude of continuing education credentials and a personal history as a multi-sport athlete with world and national titles. At PROFORM, we offer a comprehensive range of services designed to address a variety of health concerns, from back and neck pain to sports injuries and nutritional guidance. Our evidence-based approach includes thorough orthopedic and neurologic examinations, along with a variety of chiropractic physiotherapy techniques such as Diversified, Thompson Drop, Activator Protocol, and Logan methods. We also provide corrective exercises, PNF stretching, cold laser therapy, ultrasound, trigger point therapy, and more to ensure holistic care.
Farrell’s eXtreme Bodyshaping - Dubuque
Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.
Tapas Hot Yoga
Welcome to Tapas Hot Yoga, your sanctuary for health and wellness located at 919 40th Avenue, Bettendorf, Iowa. We are more than just a gym; we are a vibrant community of yoga enthusiasts from all walks of life. Our expert instructors bring unique sequencing, diverse styles, and a positive energy to every class, ensuring an enriching experience for everyone. Explore our special offer: 30 days of unlimited yoga classes for only $60, or try our Reformer Pilates intro classes for just $50. Whether you're interested in hot yoga, beginner sessions, or our exclusive Ashtanga/Vinyasa Krama Guided Self Practice, we have something for everyone. Our offerings also include Zen Barre, Yin Yoga, and Reiki, catering to all levels and preferences.
Reform by Tapas Yoga
Welcome to Reform by Tapas Yoga, your go-to destination for rejuvenation and holistic wellness in Bettendorf, Iowa. Conveniently located at 4872 Forest Grove Drive, we are part of the vibrant Tapas community, renowned for fostering a friendly and inclusive atmosphere where yoga enthusiasts of all levels can thrive. At Reform by Tapas Yoga, we offer an array of yoga and Pilates classes designed to suit every individual’s needs. Experience the transformative power of yoga with our special offer: 30 days of unlimited yoga classes for just $60. For those new to Pilates, our Reformer Pilates intro classes are available at an introductory rate of only $50. Our expert instructors bring diverse styles and positive energy to each session, ensuring a unique and enriching experience every time.
Barn Fitness
Welcome to Barn Fitness, where your fitness journey takes place in a truly unique setting—a barn! Located at 3467 260th Street, DeWitt, Iowa, our gym offers a one-of-a-kind workout experience that combines rustic charm with state-of-the-art fitness tools. Whether your goals are weight loss, toning, building strength, or boosting endurance, we have everything you need to succeed, including a relaxing sauna to unwind after your workout. At Barn Fitness, we believe in personalized fitness plans tailored to your specific needs and desires. Our community thrives on mutual support and motivation, ensuring that everyone feels welcome and free from judgment. Our clients rave about their experiences with our expert trainer, Cole, who has a proven track record of helping individuals achieve incredible results, from losing weight and lowering cholesterol to building strength and enhancing overall well-being.
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