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TOP 30 Strength programs in Des Moines, IA
18 results found
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Krave Gym West Des Moines
Krave Gym West Des Moines is not your average fitness center. Located at 5010 EP True Parkway in West Des Moines, Iowa, this unique institution offers a balanced approach to fitness conditioning that goes beyond just working out. With a focus on helping athletes enhance their quality of life, Krave Gym's T.E.A.M. training workouts provide a safe and effective fitness experience three days a week. At Krave Gym, the goal is to inspire each athlete to challenge their limits and unlock their true potential in both fitness and life. The institution believes that an active lifestyle can lead to better performance on a personal and professional level, and aims to build a strong community of like-minded individuals who share the same beliefs.
D1 Training Des Moines
D1 Training Des Moines is a premier sports training facility located in Waukee, Iowa. Our gym is dedicated to helping individuals of all fitness levels achieve their goals and improve their overall health. From beginners to professional athletes, we offer sports-science backed programs that are designed to deliver real results. At D1 Training Des Moines, we believe in inspiring and equipping our members to be their best selves. Our specialized fitness facilities and customized equipment will help you reach your personal goals, whether you are looking to build strength, improve endurance, or enhance your athletic performance. We also offer Scholastic Programs for kids ages 7 and up, focusing on character building and instilling healthy habits at a young age.
Farrels-extreme-body-shaping of West Des Moines
Farrell's eXtreme Bodyshaping of West Des Moines is a gym and health institution located at 1905 EP True Parkway in Iowa, United States. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our extreme support, encouragement, and accountability lead to extreme results, empowering you both physically and emotionally. With our FXB Kickboxing and FXB Strength Training group fitness classes, personalized nutrition coaching, and motivating challenges, you'll transform the way you look and feel in a safe and judgment-free environment. Our members have experienced life-changing results and have shared their inspiring success stories. Join our Farrell's family and start living Life at Level 10® today!
Farrell's eXtreme Bodyshaping - South Des Moines
Farrell's eXtreme Bodyshaping in South Des Moines is a gym and health institution located at 3311 Southwest 9th Street in Des Moines, Iowa. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our program provides extreme support, encouragement, and accountability to help you see extreme results and feel extreme pride in your accomplishments. With our FXB Kickboxing and FXB Strength Training classes, personalized nutrition coaching, and motivational challenges, you'll build endurance, fuel your body properly, and stay motivated to reach your full potential. Our judgment-free space and supportive community will help you transform your physical and emotional well-being. We guarantee your satisfaction, and if you don't see results, we'll pay you $500. Join our Farrell's family and experience positive change and personal growth like never before. Live Life at Level 10® with Farrell's eXtreme Bodyshaping.
RockTop Strength Training and Boxing
RockTop Strength Training and Boxing is a premier gym located at 3800 Merle Hay Road in Des Moines, Iowa. This top-notch facility offers a unique combination of strength training and boxing classes, designed to help individuals achieve their fitness goals and improve their overall health. With experienced trainers and state-of-the-art equipment, members can expect a challenging and dynamic workout experience. Whether you are looking to increase your strength, improve your boxing skills, or simply get in shape, RockTop Strength Training and Boxing is the perfect place to achieve your fitness goals.
Iowa Circus Arts
Iowa Circus Arts is a unique institution located at 8711 Thomas Avenue in Johnston, Iowa, United States. As a gym focused on health and fitness, we offer a wide range of classes and programs for those interested in learning the art of circus performance. Whether you've always dreamed of flying through the air on aerial fabric or mastering the cyr wheel, we have something for everyone. Our experienced instructors provide training in tumbling, juggling, unicycle riding, and more, helping students of all ages and fitness levels improve their coordination and strength in a fun and exciting way. In addition to our regular classes, we also offer after school programs, corporate team-building activities, and entertainment for social events and parties.
Wellmark YMCA
The Wellmark YMCA is a state-of-the-art gym and health institution located at 501 Grand Avenue in Des Moines, Iowa. With a focus on promoting wellness and fitness, this facility offers a wide range of amenities and programs to help individuals achieve their health goals. From cutting-edge fitness equipment to group exercise classes and personal training services, the Wellmark YMCA is dedicated to helping members lead healthy and active lifestyles. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, this institution provides the resources and support needed to succeed. Join the Wellmark YMCA today and start your journey towards a healthier you.
John R. Grubb Community YMCA
The John R. Grubb Community YMCA is a well-equipped gym and health center located at 1611 11th Street in Des Moines, Iowa. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and wellness goals. With a dedicated team of experienced trainers and staff, the YMCA provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, the John R. Grubb Community YMCA is the perfect place to start your fitness journey.
Little Voyagers
Little Voyagers is a premier early childhood education center located at 2700 Westown Parkway in West Des Moines, Iowa. Our institution is dedicated to providing a safe, nurturing, and stimulating environment for children to learn and grow. Our experienced and caring staff work closely with each child to foster their development in all areas, including social, emotional, cognitive, and physical. We offer a variety of educational programs and activities designed to engage and inspire young minds. At Little Voyagers, we believe that every child is a unique individual with their own strengths and abilities, and we strive to support and encourage each child in reaching their full potential. Come visit us and see why Little Voyagers is the perfect place for your child to embark on their educational journey.
Enhance Performance Therapy
Enhance Performance Therapy is a premier health institution located at 10540 Hickman Road in Clive, Iowa, United States. Our mission is to help you overcome pain and injury so you can live your best, most active life. If pain is limiting your ability to be active, workout, or enjoy your favorite activities, we are here to help. Our team is dedicated to providing you with personalized care and customized programs to get you the results you need. We understand the frustration of not getting lasting results from other medical providers, which is why we take a unique and active approach to your recovery.
Trainer
Trainer is a reputable health institution located at 2700 University Avenue in West Des Moines, Iowa, United States. With a team of experienced and certified trainers, they offer a wide range of fitness programs and personalized training sessions to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Trainer provides the guidance and support needed to succeed. Their state-of-the-art facilities and commitment to excellence make them a top choice for those seeking professional fitness training.
Chows Gymnastics & Dance
Chows Gymnastics & Dance is a premier fitness institution located at 2218 Park Drive in West Des Moines, Iowa. Offering a wide range of classes and programs for both gymnastics and dance, this gym is dedicated to helping individuals of all ages and skill levels reach their health and fitness goals. With experienced instructors and state-of-the-art facilities, Chows Gymnastics & Dance is the perfect place to improve your strength, flexibility, and coordination while having fun and staying active. Join us today and discover the benefits of a healthy lifestyle through gymnastics and dance!
Drake University Job Line
Drake University Job Line, located in Des Moines, Iowa, is a prestigious university that offers a wide range of academic programs and opportunities for students to excel in their chosen career paths. With a dedicated team of faculty and staff, students receive support and guidance throughout their academic journey and beyond. The university emphasizes practical applications and problem-solving strategies, ensuring that students are well-prepared for the workforce. Students at Drake University have the opportunity to gain knowledge and experience through internships and academics abroad, as well as by interacting with people and cultures from around the world. The university also encourages students to broaden their perspectives and make a difference by serving others on campus, in Des Moines, and globally.
Real Warrior Academy
Real Warrior Academy is a premier health institution located at 2828 Hubbell Avenue in Des Moines, Iowa. Our academy is dedicated to helping individuals achieve their fitness and wellness goals through a variety of classes and programs. Whether you are looking to improve your physical strength, mental focus, or overall well-being, our experienced instructors are here to guide and support you on your journey to becoming a real warrior. Join us at Real Warrior Academy and unleash your inner warrior today!
Gigi's Pilates Studio
Gigi's Pilates Studio, located at 1433 Walnut Street in Des Moines, Iowa, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping clients improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Gigi's Pilates Studio offers classes and programs tailored to meet your needs and help you reach your fitness goals. Join us today and experience the transformative power of Pilates at Gigi's Pilates Studio.
Engineered Performance by DMOS
Engineered Performance by DMOS is a premier gym and health institution located at 1711 Southwest Plaza Parkway in Ankeny, Iowa, United States. Specializing in sports rehab and performance training, our integrated team of health and performance professionals is dedicated to helping athletes achieve greatness. No longer reserved for professional athletes on the coast, our world-class services are now available in Central Iowa. Our team of experts, with doctorates in physical therapy and sports chiropractic, have worked with professional athletes and have achieved the highest level of coaching and clinical certifications. We are passionate about bringing elite sports rehab and performance training to the Midwest, offering three convenient locations across the Des Moines Metro area.
Mindspring Mental Health Alliance
Mindspring Mental Health Alliance, located at 511 East 6th Street in Des Moines, Iowa, is a pioneering institution that is dedicated to making mental health a mainstream topic of discussion. At Mindspring, difficult conversations are not avoided but embraced as an opportunity to educate and empower those affected by mental illness. The institution is committed to building a future of recovery, respect, and revitalization for the community. Through extensive education, outreach, and reliable resources, Mindspring works with individuals to move beyond mental illness and conquer even the toughest challenges. The institution believes in the strength of unity and offers local and national resources to provide support to those in need.
Health & Fitness — Southeast Iowa Regional Medical Center, West Burlington
Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.
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