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TOP 30 Self improvement in Iowa
159 results found
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Self Discoveries
Self Discoveries is a health institution located at 6165 Northwest 86th Street in Johnston, Iowa. Our mission is to help individuals on their journey of self-discovery and personal growth. We offer a variety of services and programs aimed at promoting mental, emotional, and physical well-being. Our experienced professionals provide support and guidance to help clients navigate life's challenges and uncover their true potential. Whether you are seeking therapy, counseling, or wellness workshops, Self Discoveries is here to help you on your path to self-improvement and self-empowerment.
Self Alignment Evaluation and Treatment Services
Self Alignment Evaluation and Treatment Services is a leading health institution located at 100 Euclid Avenue in Des Moines, Iowa, United States. Our dedicated team of professionals specializes in providing comprehensive evaluation and treatment services to help individuals achieve optimal self-alignment and overall well-being. Whether you are seeking assistance with physical, mental, or emotional health concerns, our experienced staff is here to support you on your journey to improved health and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, more balanced life.
C.O.B.R.A. Self Defense Iowa
C.O.B.R.A. Self Defense Iowa is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa. They offer cutting-edge self-defense training programs designed to empower individuals of all ages and abilities to protect themselves in any situation. Their experienced instructors provide practical skills and techniques that are easy to learn and apply. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, C.O.B.R.A. Self Defense Iowa is the perfect place for you. Join them today and take the first step towards a safer, healthier, and more confident you.
AT&CO Dance Studio
AT&CO Dance Studio is a premier dance institution located at 1001 Office Park Road in West Des Moines, Iowa, United States. Our studio offers a wide range of classes for dancers of all ages, from preschoolers to competitive youth programs. Our goal is to challenge and inspire each dancer, teaching them the importance of work ethic and self-respect. Led by the talented and caring instructors, Miss Amy and Teddi, AT&CO Dance Studio is a family-owned and operated business that creates a warm and welcoming atmosphere for all students. We believe in the power of dance to bring joy and growth to our dancers, and we are dedicated to helping each student reach their full potential.
QC Family Martial Arts
QC Family Martial Arts is a health-focused institution located at 131 12th Street in Bettendorf, Iowa. Our facility offers a variety of martial arts classes for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, relieve stress, or learn valuable self-defense techniques, QC Family Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!
The Altered State
The Altered State is a unique store located at 1523 Central Avenue in Dubuque, Iowa. This one-of-a-kind institution offers a wide variety of products and services that cater to those looking to enhance their state of being. From holistic remedies and spiritual tools to artisanal crafts and wellness services, The Altered State provides a holistic approach to self-improvement and personal growth. Come visit us and explore a world of possibilities to transform and elevate your mind, body, and spirit.
Child Care Resource & Referral
Child Care Resource & Referral is an institution located at 500 East 59th Street in Davenport, Iowa, United States. We are dedicated to helping children, families, and individuals in Eastern Iowa. Our services include providing high-quality, no-cost child care for children aged 0-5 through the Head Start program, as well as assisting with building a list of providers to meet your needs if you do not qualify for Head Start. Additionally, we offer consultation services at no cost, regardless of income guidelines. If you receive Family Investment Program benefits or are income eligible, you can enroll in Community Action's Family Development and Self-Sufficiency program. We also provide energy assistance for households with individuals over 60 or with disabilities, and offer tips on conserving energy to save money.
Community Action of Southeast Iowa
Community Action of Southeast Iowa is a non-profit organization dedicated to serving individuals and families in need in the Burlington area. Located at 2850 East Mount Pleasant Street, their mission is to provide a range of services and programs aimed at reducing poverty, promoting self-sufficiency, and improving the overall well-being of the community. From food assistance and housing support to education and job training, Community Action of Southeast Iowa offers a variety of resources to help those facing economic challenges. By working together with local partners and volunteers, they strive to create a more equitable and thriving community for all.
The Beauty Bar Aesthetics & Wellness
The Beauty Bar Aesthetics & Wellness is a health, spa, and store located at 2415 18th Street in Bettendorf, Iowa, United States. Founded in August 2021 and opened in November 2021, our institution aims to help men and women regain confidence and improve health and wellness. We offer a range of services including Botox, dermal fillers, microneedling, weight loss programs, hormone optimization, and more. Our holistic approach focuses on empowering individuals on their aesthetic and wellness journey, promoting beauty from the inside out. With a dedicated team led by board-certified nurse practitioner Marisa McCune, we provide personalized and transformative experiences to enhance natural beauty. Visit us at our location in Bettendorf to experience lasting beauty, vitality, and renewed self-confidence.
KS Massage Therapy
KS Massage Therapy is a beauty salon and spa located at 3001 Winegard Drive in Burlington, Iowa, United States. Situated within the Catfish Bend & Spa Hotel, we offer a wide range of services including massage, esthetics, waxing, lashes, permanent makeup, Himalayan salt room therapy, Richway BioMat therapies, and infrared sauna sessions. Our goal is to promote balanced health and confidence by integrating body, mind, and spirit, reducing stress, relaxing muscles, increasing energy, and providing skin care knowledge and care. Each session at KS Massage Therapy is customized to help our clients increase confidence and achieve balance in their bodies and lives. Our team of therapists work together to help clients meet their wellness goals, whether it's through sports massage, prenatal massage, geriatric care, injury/surgical recovery, or other modalities such as cupping therapy and deep tissue massage. We also offer non-medical esthetics and other non-invasive treatments to promote a healthier, confident, and happier lifestyle.
Rock Valley Physical Therapy - Camanche
Rock Valley Physical Therapy - Camanche is a health institution located at 1427 South Washington Boulevard in Camanche, Iowa, United States. Specializing in physiotherapy, we offer a variety of services to treat conditions such as sports injuries and work-related injuries. Our dedicated staff will create a personalized treatment plan to help you get back to your normal self and resume the activities you love. We are committed to providing the highest standard of care and improving the health of our midwest communities. Our team of therapists are passionate about serving each patient as an individual and working together to make a positive impact on your life. Get to know us better and let us help you on your journey to better health.
Rock Valley Physical Therapy - North Port
Rock Valley Physical Therapy in North Port, located at 3414 North Port Drive in Muscatine, Iowa, is a leading institution specializing in health and physiotherapy services. If you are struggling with pain, recovering from an injury, illness, or surgery, our experienced team is here to help you get back to your normal self and enjoy life to the fullest. Our skilled and caring physical therapy services cater to a variety of conditions, including sports-related injuries, work-related injuries, and post-operative rehabilitation. We also offer preventive care to help you avoid surgery and manage chronic pain without relying on medication.
Community Action of Eastern Ia
Community Action of Eastern Iowa is located at 1900 North 3rd Street in Clinton, Iowa, United States. We are dedicated to helping children, families, and individuals in Eastern Iowa by providing a range of services and support. Our Head Start program offers high-quality, no-cost child care for children aged 0-5 years, with eligibility based on income requirements. If you do not qualify for Head Start, we can assist you in finding other child care providers that meet your needs.
Ft Madison Housing Authority
The Ft. Madison Housing Authority is a local government office located at 1102 48th Street in Fort Madison, Iowa, United States. The institution is responsible for providing affordable housing options and assistance to low-income individuals and families in the area. Their mission is to improve the quality of life for residents by offering safe and affordable housing options, as well as promoting community development and self-sufficiency. The Ft. Madison Housing Authority works closely with local and state agencies to ensure that all residents have access to the resources they need to thrive.
Keokuk Housing Authority
The Keokuk Housing Authority is a local government office located at 111 South 2nd Street in Keokuk, Iowa. This institution is dedicated to providing affordable housing options and support services for individuals and families in need within the community. The Keokuk Housing Authority works to improve the quality of life for residents by offering safe and well-maintained housing units, as well as programs to promote self-sufficiency and economic stability. Through collaboration with local partners and stakeholders, the Keokuk Housing Authority strives to create a thriving and inclusive community for all.
A Mindful Journey
seling approaches, including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based therapy. He works with individuals, couples, and families to address a wide range of mental health concerns, including depression, anxiety, trauma, and relationship issues. Rich believes in the power of therapy to help clients discover their strengths and make positive changes in their lives. Patty Ochs, LISW, has over 20 years of experience in the field of mental health. She earned her Bachelor's Degree in Social Work from Loras College in Dubuque, Iowa, and her Master's Degree in Social Work from the University of Iowa. Patty is passionate about helping clients navigate life's challenges and improve their overall well-being. She uses a client-centered approach to therapy, tailoring treatment to meet each individual's unique needs and goals. Patty specializes in working with adults, adolescents, and families, and has expertise in areas such as anxiety, grief, and stress management. Mindy Noble, LISW, is a licensed social worker with a background in both mental health and medical social work. She received her Bachelor's Degree in Social Work from the University of Northern Iowa and her Master's Degree in Social Work from the University of Iowa. Mindy has experience working with individuals of all ages, from children to older adults, and has a special interest in helping clients cope with chronic illness, disability, and life transitions. She is dedicated to providing compassionate and effective therapy to support clients in achieving their personal goals and improving their quality of life.
Theresa Judkins
Theresa Judkins is a reputable health institution located at 225 East Le Claire Road in Eldridge, Iowa, United States. This institution offers a wide range of health services, including pharmacy and store amenities. With a focus on providing quality care and products, Theresa Judkins is dedicated to promoting the well-being of its community members. Visit Theresa Judkins for all your health needs in a convenient and welcoming environment.
Ashbrook Counseling Inc
Ashbrook Counseling Inc is a reputable health institution located at 805 Century Drive in Dubuque, Iowa, United States. We offer a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists provide personalized care and support to each client, ensuring they receive the help they need to achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Ashbrook Counseling Inc is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Life Connections
Life Connections is a health institution located at 210 Jones Street in Dubuque, Iowa, United States. We provide services for adults, children, and families, offering a variety of treatment options tailored to individual needs and goals. Our Family and Children's Services help clients engage with their communities, while our individualized therapy caters to each child's unique learning style. We work to eliminate non-academic barriers to learning, enabling maximum success for all clients. Our team of psychiatrists is dedicated to helping individuals fully recover from illness and manage symptoms effectively. At Life Connections, we are committed to connecting all Iowans with the therapy services they need to excel mentally, emotionally, and behaviorally. Our licensed providers work to build healthy relationships, regain self-control, and reduce or eliminate mental health and behavioral health symptoms. With thirteen mental and behavioral health offices, six ABA clinics, and partnerships with Iowa school districts, we strive to provide quality therapy and support to families across the state. Join us at Life Connections to start your journey towards improved mental and behavioral health, because life is all about connections.
Katie Campbell
A Mindful Journey, located at 2600 Dodge Street in Dubuque, Iowa, is a health institution that offers personalized therapeutic medication interventions and mental health therapy for individuals, couples, and families. The goal of A Mindful Journey is to help clients uncover their true potential and live their best life possible. The providers at A Mindful Journey specialize in a wide range of mental health therapy and medication services, striving to improve each client's well-being. The team of experienced providers includes Mindy Roberts, Jessica Caine, Katie Campbell, Jenni McCann, and others. They offer medication management and therapy services for children, adolescents, and adults. A Mindful Journey accepts a wide variety of insurances and also offers self-pay options. Visit their website for more information and to request an appointment.
For The Love Of You Therapeutic Services
For The Love Of You Therapeutic Services is a health institution located at 2435 Kimberly Road in Bettendorf, Iowa. We are dedicated to providing personalized and compassionate therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced therapists offer a range of services including individual counseling, couples therapy, and family counseling. At For The Love Of You, we strive to create a safe and supportive environment where clients can explore their feelings, gain insight, and develop coping strategies to overcome life's challenges. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.
Springer's Tae Kwon-Do
Springer's Tae Kwon-Do is a health institution located at 1880 Radford Road in Dubuque, Iowa, United States. This institution offers classes in the Korean martial art of Tae Kwon-Do, focusing on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to train at Springer's Tae Kwon-Do, where experienced instructors provide personalized guidance and support. Join us to improve your physical and mental well-being while learning valuable self-defense techniques.
Dubuque Karate Club
The Dubuque Karate Club is a premier martial arts institution located at 805 Century Drive in Dubuque, Iowa. With a focus on health and wellness, our club offers a range of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and mental discipline through the practice of karate. Whether you are a beginner looking to improve your overall health or an advanced student seeking to refine your technique, the Dubuque Karate Club is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more confident you.
Lyons TaeKwonDo Academy
Lyons TaeKwonDo Academy is a premier martial arts institution located at 123 Main Avenue in Clinton, Iowa, United States. Our academy offers top-notch TaeKwonDo training for all ages and skill levels in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Lyons TaeKwonDo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!
Mellennia TaeKwonDo
Mellennia TaeKwonDo is a gym and health institution located at 2030 North 2nd Street in Clinton, Iowa, United States. We specialize in teaching both the Chang Hon and Kukkiwon styles of TaeKwonDo, making us the only Kukkiwon School in the area. Our goal is to provide certification in both styles and organizations, helping members improve their skills for competition. At Mellennia TaeKwonDo, we foster a family atmosphere and train our members as a team, focusing on building respect and discipline. Our classes cater to those interested in weight loss, toning, and overall fitness, while also teaching valuable self-defense skills.
Riverbend Tae Kwon Do Academy
Riverbend Tae Kwon Do Academy is a premier health institution located at 1903 Park Avenue in Muscatine, Iowa, United States. Our academy offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new martial art, our experienced instructors are here to help you achieve your goals. Join us at Riverbend Tae Kwon Do Academy and embark on a journey towards better health and personal growth.
Conley's Martial Arts Academy
Conley's Martial Arts Academy is a premier health institution located in Burlington, Iowa, United States. Our academy offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Conley's Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
McMahon's Karate
McMahon's Karate is a premier martial arts institution located at 401 North 5th Street in Burlington, Iowa. Our experienced instructors offer top-notch training in traditional karate techniques for students of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to take your training to the next level, McMahon's Karate has a program for you. Join us today and discover the many benefits of training at our esteemed institution.
Olive Branch Jiu Jitsu
Olive Branch Jiu Jitsu is a premier health institution located at 802 Avenue G in Fort Madison, Iowa. Our dedicated team of experienced instructors offers top-notch jiu jitsu training for individuals of all skill levels. Whether you're a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to take your training to the next level, Olive Branch Jiu Jitsu has something for everyone. Join us and experience the benefits of this ancient martial art in a welcoming and supportive environment.
Great River Tang Soo Do
Great River Tang Soo Do is a martial arts institution located at 3533 Main Street in Keokuk, Iowa. Specializing in the practice of Tang Soo Do, a Korean martial art that focuses on self-defense and personal development, this institution offers a unique and enriching experience for students of all ages and skill levels. With a strong emphasis on physical fitness, mental discipline, and self-confidence, Great River Tang Soo Do provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being. Join us today and start your journey towards a healthier mind, body, and spirit.
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