TOP 30 Self care practices in Dubuque, Iowa

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Venustas Immortalis is a luxurious health and spa institution located at 805 Century Drive in Dubuque, Iowa, United States. Offering a serene and rejuvenating environment, Venustas Immortalis provides a wide range of services aimed at promoting overall well-being and relaxation. From soothing massages to invigorating facials, our experienced staff are dedicated to helping clients achieve a state of inner peace and outer beauty. Whether you're looking to unwind after a long day or treat yourself to a pampering session, Venustas Immortalis is the perfect destination for those seeking a blissful escape from the stresses of everyday life.

Statera Integrated Health And Wellness Solutions is a premier health and wellness institution located at 3375 Lake Ridge Drive in Dubuque, Iowa. Offering a wide range of services including beauty treatments, fitness classes, health consultations, and spa services, Statera is dedicated to helping individuals achieve overall well-being and balance in their lives. With a team of experienced professionals and state-of-the-art facilities, Statera is committed to providing personalized care and support to help clients reach their health and wellness goals. Visit Statera Integrated Health And Wellness Solutions today to experience the ultimate in relaxation and rejuvenation.

Float and Fly Wellness Studio, located at 1344 Locust Street in Dubuque, Iowa, is a unique institution offering a variety of gym, health, and spa services. Our Burnout Blaster package includes an Infrared Sauna Session and Swedish Massage for only $99, perfect for relaxation and rejuvenation. Kids love our services too, with many benefits specifically designed for children. Looking for the perfect gift? Our spa gift certificates are the ultimate way to pamper your loved ones, with a range of packages available for a day of luxury. We also offer special packages such as 3 one-hour Float Therapy sessions for $170, 5 Infrared Sauna sessions for you and a friend, and 5 Halotherapy sessions for you and a friend, all at great value.

Christine McGrath Wetjen, PhD is a health institution located at 200 Mercy Drive in Dubuque, Iowa, United States. Led by Dr. Christine McGrath Wetjen, a highly experienced and knowledgeable professional in the field of health, the institution offers a wide range of services aimed at promoting wellness and improving the overall health of its patients. With a focus on personalized care and evidence-based practices, Dr. Wetjen and her team strive to provide top-notch healthcare services to individuals of all ages. Whether you are in need of preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, Christine McGrath Wetjen, PhD is dedicated to helping you achieve your health goals.

Challenge To Change, Inc. is a gym and health institution located at 3337 Hillcrest Road in Dubuque, Iowa, United States. We are dedicated to empowering individuals with a proactive approach to strengthen their mind, body, and emotional well-being through evidence-based, preventive mindfulness skills. Our programs include evidence-based yoga and mindfulness programs customized for all levels of education, as well as certification courses for those looking to become certified yoga teachers. We also offer workplace well-being programs, yoga and mindfulness practices for staff and patients, and self-care and burnout prevention for employees. Challenge to Change provides a seamless and straightforward path to holistic preventive wellness, available in live, licensed, or digital formats. Choose your medium and unite yoga mindfulness to amplify social-emotional well-being with Challenge To Change, Inc.

Ignite Power Yoga Studio is a premier gym and health institution located at 4480 Dodge Street in Dubuque, Iowa, United States. Our studio offers a dynamic and invigorating yoga experience that will leave you feeling energized and rejuvenated. Our classes are designed to challenge both the body and mind, helping you build strength, flexibility, and mindfulness. At Ignite Power Yoga Studio, we encourage our students to show up and arrive between 25 and 5 minutes before class to ensure a smooth and timely start. Please note that the front door will be locked at the class start time, so be sure to arrive early to avoid any disruptions. Join us at Ignite Power Yoga Studio and ignite your inner fire today!

Anupama Upadhyay is a reputable doctor located at 1000 Langworthy Street in Dubuque, Iowa, United States. Dr. Upadhyay specializes in providing quality healthcare services to patients in the area. With a focus on holistic and patient-centered care, she is dedicated to promoting wellness and improving the overall health of her patients. Whether you are in need of a routine check-up or treatment for a specific medical condition, Dr. Upadhyay is committed to providing personalized and compassionate care. Visit Anupama Upadhyay for all your healthcare needs and experience the difference in quality and excellence.

Welcome to Hong Spa, your serene sanctuary for relaxation and rejuvenation, located at 555 John F Kennedy Road, Dubuque, Iowa. At Hong Spa, we are dedicated to providing a tranquil escape from the everyday hustle and bustle, offering a wide range of luxurious spa services designed to revitalize your mind, body, and spirit. Our skilled and experienced therapists specialize in a variety of treatments, including soothing massages, invigorating facials, and restorative body therapies, all tailored to meet your unique needs. Whether you are looking to unwind after a long day, celebrate a special occasion, or simply indulge in some well-deserved self-care, Hong Spa is the perfect destination.

Welcome to Epic Health and Wellness, your trusted partner in health located at 1075 Cedar Cross Road, Dubuque, Iowa. At Epic Health and Wellness, we are committed to providing exceptional medical care to our community. As a dedicated healthcare provider, we understand the importance of accessible and convenient healthcare services, especially during challenging times. In response to the current high demand on local Emergency Departments and Urgent Care facilities, we are pleased to offer evening and weekend telehealth appointments for our current patients. This service is available during holidays as well, ensuring that you have access to care when you need it most. Our telehealth appointments are designed to address minor illnesses and are subject to provider availability.

Welcome to A Mindful Journey, located at 2600 Dodge Street, Dubuque, Iowa. We are dedicated to enhancing quality of life through personalized therapeutic medication interventions and mental health therapy for individuals, couples, and families. Our compassionate team is here to support clients of all ages, helping you uncover your true potential and live your best life. At A Mindful Journey, we believe in a collaborative approach, working closely with you and your healthcare providers to ensure safe and positive outcomes. Our services include medication management and mental health therapy, utilizing evidence-based treatments and staying current with continuing education in our respective fields. We focus not only on helping you feel better but also on preventative strategies to maintain your health.