TOP 30 Preventive mental health interventions in Dubuque, Iowa
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Challenge To Change, Inc.
β ClosedChallenge To Change, Inc. is a gym and health institution located at 3337 Hillcrest Road in Dubuque, Iowa, United States. We are dedicated to empowering individuals with a proactive approach to strengthen their mind, body, and emotional well-being through evidence-based, preventive mindfulness skills. Our programs include evidence-based yoga and mindfulness programs customized for all levels of education, as well as certification courses for those looking to become certified yoga teachers. We also offer workplace well-being programs, yoga and mindfulness practices for staff and patients, and self-care and burnout prevention for employees. Challenge to Change provides a seamless and straightforward path to holistic preventive wellness, available in live, licensed, or digital formats. Choose your medium and unite yoga mindfulness to amplify social-emotional well-being with Challenge To Change, Inc.
3337 Hillcrest Rd UNIT B, Dubuque, IA 52002, United States -
Mindy Roberts
β OpenWelcome to A Mindful Journey, located at 2600 Dodge Street, Dubuque, Iowa. We are dedicated to enhancing quality of life through personalized therapeutic medication interventions and mental health therapy for individuals, couples, and families. Our compassionate team is here to support clients of all ages, helping you uncover your true potential and live your best life. At A Mindful Journey, we believe in a collaborative approach, working closely with you and your healthcare providers to ensure safe and positive outcomes. Our services include medication management and mental health therapy, utilizing evidence-based treatments and staying current with continuing education in our respective fields. We focus not only on helping you feel better but also on preventative strategies to maintain your health.
2600 Dodge Street, Dubuque, Iowa 520037161, United States
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