Natural springs in Dubuque, Iowa

Welcome to Health From Within of Dubuque, your trusted partner in natural health and wellness, located at 4855 Asbury Road, Dubuque, Iowa. Our mission is to empower individuals and families to achieve optimal health through the 5 Essentials and expert chiropractic care. We understand that one of the most challenging experiences is witnessing a child in discomfort and feeling helpless. That's why many families choose us as their primary care provider, offering holistic solutions for both children and adults. Our services extend beyond traditional chiropractic care, focusing on preventing injuries, especially during the active spring and summer months. Did you know that sports and recreational activities result in approximately 8.6 million injuries annually in the US? We are here to help you maximize your performance and minimize risks, ensuring you stay active and healthy.

Welcome to Prairie Ridge Foot Trail, a serene escape nestled in the heart of Dubuque, Iowa. Located at 10844 Mines of Spain Road, our park offers visitors a tranquil setting to explore nature's beauty. Whether you're looking to take a leisurely stroll or embark on a more adventurous hike, our well-maintained trails provide the perfect opportunity for all ages and fitness levels. Immerse yourself in the picturesque landscapes of Iowa as you wander through lush greenery, rolling hills, and diverse wildlife habitats. Prairie Ridge Foot Trail is an ideal destination for nature enthusiasts, photographers, and families seeking a peaceful retreat from the hustle and bustle of everyday life.