The 30 Best Mindfulness based therapy in Dubuque, Iowa

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seling approaches, including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based therapy. He works with individuals, couples, and families to address a wide range of mental health concerns, including depression, anxiety, trauma, and relationship issues. Rich believes in the power of therapy to help clients discover their strengths and make positive changes in their lives. Patty Ochs, LISW, has over 20 years of experience in the field of mental health. She earned her Bachelor's Degree in Social Work from Loras College in Dubuque, Iowa, and her Master's Degree in Social Work from the University of Iowa. Patty is passionate about helping clients navigate life's challenges and improve their overall well-being. She uses a client-centered approach to therapy, tailoring treatment to meet each individual's unique needs and goals. Patty specializes in working with adults, adolescents, and families, and has expertise in areas such as anxiety, grief, and stress management. Mindy Noble, LISW, is a licensed social worker with a background in both mental health and medical social work. She received her Bachelor's Degree in Social Work from the University of Northern Iowa and her Master's Degree in Social Work from the University of Iowa. Mindy has experience working with individuals of all ages, from children to older adults, and has a special interest in helping clients cope with chronic illness, disability, and life transitions. She is dedicated to providing compassionate and effective therapy to support clients in achieving their personal goals and improving their quality of life.

Compass Counseling and Behavioral Health, LLC is a leading healthcare institution located at 2728 Asbury Road in Dubuque, Iowa, United States. Our dedicated team of professionals provides a wide range of counseling and behavioral health services to individuals of all ages. We offer personalized treatment plans to address a variety of mental health issues, including anxiety, depression, trauma, and relationship problems. Our compassionate staff is committed to helping our clients navigate life's challenges and achieve their full potential. Contact us today to schedule an appointment and begin your journey towards better mental health and well-being.

Megan Amos is a health institution located at 1545 Associates Drive in Dubuque, Iowa, United States. Megan is a Licensed Mental Health Counselor with experience in working with individuals and couples on a variety of emotional and behavioral concerns. She specializes in treating anxiety and mood disorders, relationship issues, family conflict, grief and loss, stress management, self-esteem, and women's health issues including pregnancy and infant loss. Megan uses a variety of therapeutic techniques to help clients create meaningful and sustainable change. She focuses on building a trusting and supportive therapeutic relationship, using an integrative, person-centered, strengths-based, and solution-focused approach. Megan has received extensive training in treating perinatal mood and anxiety disorders, as well as in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, and Mindfulness.

JoAnn Weitz, LMHC is a mental health institution located at 1229 Mount Loretta Avenue in Dubuque, Iowa. As a licensed mental health counselor, JoAnn Weitz provides expert therapy and counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, JoAnn Weitz offers personalized treatment plans to help clients navigate their challenges and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust JoAnn Weitz, LMHC to provide a safe and supportive environment for healing and growth.

Located at 3500 Dodge Street in Dubuque, Iowa, Brooke Martin Counseling, PC is a health institution dedicated to providing compassionate, collaborative, and goal-directed treatment for individuals seeking counseling services. With a vision to assist clients in meeting their counseling needs, Brooke Martin offers a personalized approach to therapy. Whether you are seeking support for mental health issues, relationship challenges, or personal growth, Brooke Martin Counseling is here to help. Feel free to reach out with any questions or inquiries about the services provided.

Meyer Counseling Service is a reputable health institution located at 2728 Asbury Road in Dubuque, Iowa, United States. Our dedicated team of experienced counselors provides professional and confidential mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Meyer Counseling Service is here to help you navigate life's challenges and build a brighter future. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Christine McGrath Wetjen, PhD is a health institution located at 200 Mercy Drive in Dubuque, Iowa, United States. Led by Dr. Christine McGrath Wetjen, a highly experienced and knowledgeable professional in the field of health, the institution offers a wide range of services aimed at promoting wellness and improving the overall health of its patients. With a focus on personalized care and evidence-based practices, Dr. Wetjen and her team strive to provide top-notch healthcare services to individuals of all ages. Whether you are in need of preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, Christine McGrath Wetjen, PhD is dedicated to helping you achieve your health goals.

Challenge To Change, Inc. is a gym and health institution located at 3337 Hillcrest Road in Dubuque, Iowa, United States. We are dedicated to empowering individuals with a proactive approach to strengthen their mind, body, and emotional well-being through evidence-based, preventive mindfulness skills. Our programs include evidence-based yoga and mindfulness programs customized for all levels of education, as well as certification courses for those looking to become certified yoga teachers. We also offer workplace well-being programs, yoga and mindfulness practices for staff and patients, and self-care and burnout prevention for employees. Challenge to Change provides a seamless and straightforward path to holistic preventive wellness, available in live, licensed, or digital formats. Choose your medium and unite yoga mindfulness to amplify social-emotional well-being with Challenge To Change, Inc.

Welcome to A Mindful Journey, located at 2600 Dodge Street, Dubuque, Iowa. We are dedicated to enhancing quality of life through personalized therapeutic medication interventions and mental health therapy for individuals, couples, and families. Our compassionate team is here to support clients of all ages, helping you uncover your true potential and live your best life. At A Mindful Journey, we believe in a collaborative approach, working closely with you and your healthcare providers to ensure safe and positive outcomes. Our services include medication management and mental health therapy, utilizing evidence-based treatments and staying current with continuing education in our respective fields. We focus not only on helping you feel better but also on preventative strategies to maintain your health.