TOP 30 Best Mindfulness based therapies in West Des Moines, Iowa

Axis Therapy Centers in West Des Moines is a leading health institution located at 7755 Office Plaza Drive South in Iowa, United States. Our dedicated team of healthcare professionals is committed to providing top-quality therapy services to help patients achieve optimal health and wellness. With state-of-the-art facilities and personalized treatment plans, we strive to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Axis Therapy Centers is here to support you on your journey to better health.

The West Des Moines Center for Psychotherapy is a leading mental health institution located at 1045 76th Street in West Des Moines, Iowa. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Drew Therapy and Counseling Services is a leading health institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. Our services include individual therapy, couples counseling, family therapy, and group therapy. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Thriveworks Counseling West Des Moines is a mental health institution located at 7205 Vista Drive in West Des Moines, Iowa, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of diverse providers specialize in individual, couples, child/teen, and family therapy, as well as medication management. Thriveworks takes a collaborative approach, blending evidence-based practices and compassionate care to empower clients. Their licensed therapists and psychiatric nurse practitioners are committed to helping clients overcome challenges and improve their mental well-being. Whether seeking therapy for oneself or a loved one, Thriveworks in West Des Moines is dedicated to providing personalized support. Appointments are available during evenings and weekends, with both online and in-person sessions offered. The institution is conveniently located near Fairfield Inn & Suites and Kum & Go, with parking available on the southwest side of the building. Thriveworks is a trusted thought leader in mental health, providing effective therapy services to help clients lead more fulfilling lives.

Kalm Therapy Group PLLC is a leading health institution located at 440 Fairway Drive in West Des Moines, Iowa. Our team of dedicated professionals offers a range of therapy services to promote mental and emotional well-being. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance on their journey towards healing and self-discovery. With a focus on holistic wellness, we strive to empower our clients to achieve a greater sense of balance and inner peace. Visit us today to start your path to a healthier, happier life.

New Life Counseling in West Des Moines is a trusted institution offering professional health services to individuals seeking support and guidance in their mental and emotional well-being. Located at 1200 Valley West Drive in West Des Moines, Iowa, our team of experienced counselors are dedicated to providing personalized care and assistance to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to help you on your journey towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a new beginning with New Life Counseling.

MercyOne Des Moines Behavioral Health Care is a leading institution dedicated to providing comprehensive mental health services in Des Moines, Iowa. Located at 1111 6th Avenue, this facility offers a wide range of programs and treatments to support individuals struggling with mental health issues. With a team of experienced professionals, MercyOne Des Moines Behavioral Health Care is committed to delivering personalized care and support to help patients achieve mental wellness and stability. Whether seeking therapy, medication management, or other forms of treatment, patients can trust in the compassionate and effective services provided by this esteemed institution.

Resilience Therapy and Assessment Services, PLLC is a health institution located at 3408 Woodland Avenue in West Des Moines, Iowa, United States. Our dedicated team of professionals offer a range of therapy and assessment services to help individuals build resilience and overcome challenges. Whether you are struggling with mental health issues, trauma, or simply looking to improve your overall well-being, our experienced therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, more resilient future.

Linden Tree Healing & Therapy, located in West Des Moines, Iowa, is a place where science-based methods merge with body, mind, and soul practices to provide trauma-informed mental health and healing services. Led by Kristine Lindell, LMHC, the institution aims to encompass and incorporate the whole being of each client. The symbol of the Linden Tree, representing healing and strength, is reflected in the services offered at Linden Tree Healing & Therapy. Through a blend of scientifically-based methods and holistic practices, tailored to the individual needs and goals of each client, the institution strives to address the root of trauma responses and engage the whole being in the healing process.

InnerSelf Therapy Services is a sacred space located at 3408 Woodland Avenue in West Des Moines, Iowa, where all forms of suffering are honored and validated. Our belief is that everyone's struggles are worthy of contemplation and support. People seek therapy for a variety of reasons, whether it be relationship issues, internal conflicts, past traumas, or significant life changes. Our goal is to help individuals uncover their personal needs, desires, and behaviors, while identifying and overcoming barriers that may be holding them back from their ideal life. We understand that our life experiences leave imprints on us both psychologically and somatically, which is why we offer therapies that address thoughts, feelings, and body sensations. Our services include trauma-sensitive yoga, somatic theories, spiritual practices, and mindfulness approaches to help individuals heal and grow. At InnerSelf Therapy Services, we are dedicated to guiding our clients on their journey towards self-discovery and empowerment.

Journey Mental Health PLLC is a leading mental health institution located at 5550 Wild Rose Lane in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatment options to help our clients on their journey to wellness. Our goal is to support and empower individuals as they navigate their mental health challenges and work towards a brighter future. Contact us today to learn more about how we can help you on your journey to mental well-being.

Audrey Giese, LMHC, LLC is a mental health counseling institution located in West Des Moines, Iowa. Audrey Giese is a Licensed Mental Health Counselor with experience in therapy for children, adolescents, and adults. With a supportive and evidence-based approach, Audrey helps clients and their families develop skills, empowerment, hope, and connections to community resources for successful treatment and recovery. By addressing the sources of concerns and implementing workable solutions, Audrey compassionately guides clients towards living their best lives. Making the decision to seek counseling can be difficult, but visiting Audrey Giese, LMHC, LLC is a critical step towards holistic wellness.

Heartland Christian Counseling is a doctor's office located at 1701 48th Street in West Des Moines, Iowa, United States. Therapist Ava Zihlman will be leading a DBT (Dialectical Behavior Therapy) group starting May 21 at the Pella office. DBT helps individuals accept the reality of their lives and behaviors, teaching them how to make positive changes. The group will meet on Tuesday evenings for 13 weeks. Drew, Adrian, and Ava are dedicated therapists who work with individuals, adolescents, and families to navigate life's challenges. They accept Medicaid and Blue Cross Blue Shield Insurance. Heartland Christian Counseling focuses on healing the heart, mind, and spirit through Christ's love, offering Christian mental health services to the community. Share your positive experiences with us and help spread the word about our office!

Healing Ways Counseling is a trusted institution located at 3737 Woodland Avenue in West Des Moines, Iowa, United States. Specializing in mental health and well-being, our team of experienced therapists provide personalized counseling services to help individuals navigate through life's challenges and achieve healing. Our compassionate approach and evidence-based techniques ensure that each client receives the support and guidance they need to improve their mental health and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Ways Counseling is here to help you on your journey towards healing and self-discovery.

Lars Peterson, LISW, LLC is a health institution located at 974 73rd Street in West Des Moines, Iowa, United States. As a licensed independent social worker, Lars Peterson offers professional counseling services to individuals seeking support for mental health issues. With a focus on providing personalized care and guidance, Lars Peterson, LISW, LLC strives to help clients improve their overall well-being and achieve a greater sense of emotional balance.

Suzanne J. McKinley, LMHC is a mental health institution located at 939 Office Park Road in West Des Moines, Iowa, United States. As a Licensed Mental Health Counselor, Suzanne J. McKinley offers professional therapy services to individuals seeking support for their mental health needs. With a compassionate and client-centered approach, clients can expect a safe and welcoming environment to explore their thoughts and emotions. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Suzanne J. McKinley provides personalized treatment plans to help clients work towards healing and growth.

Insomnia, Anxiety & OCD Services of Iowa is a specialized health institution located at 950 Office Park Road in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing comprehensive care and support for individuals struggling with insomnia, anxiety, and OCD. Through personalized treatment plans and evidence-based therapies, we strive to help our patients achieve improved sleep, reduced anxiety, and better management of obsessive-compulsive disorder. Whether you are seeking therapy, medication management, or a combination of both, our experienced staff is here to guide you on your journey to better mental health.

Stavig Counseling Services, LLC is a trusted mental health institution located at 3408 Woodland Avenue in West Des Moines, Iowa. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or any other emotional challenges, we are here to help you navigate through them. Our goal is to create a safe and nurturing environment where you can explore your thoughts and feelings, develop coping strategies, and work towards achieving a sense of well-being and balance in your life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Anxiety and OCD Center of Iowa, located at 3636 Westown Parkway in West Des Moines, Iowa, offers evidence-based treatments for anxiety, OCD, and related disorders. As a National Social Anxiety Center Regional Clinic, we provide high-quality psychotherapy services to help individuals struggling with social anxiety. Our center is dedicated to helping those affected by OCD and related disorders live fulfilling lives. Serving the greater Des Moines area, including Clive, Waukee, Johnston, Urbandale, and West Des Moines, we are committed to empowering our clients to take control of their mental health and achieve their desired goals.

Human to Human Counseling is a health institution located at 950 Office Park Road in West Des Moines, Iowa. Our dedicated team of counselors provides compassionate and personalized care to individuals seeking support for their mental and emotional well-being. We believe in the power of human connection and strive to create a safe and nurturing environment for our clients to explore their thoughts, feelings, and experiences. Whether you are facing challenges such as anxiety, depression, or relationship issues, our experienced therapists are here to help guide you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Self-Care Center, located at 950 Office Park Road in West Des Moines, Iowa, is a holistic health institution dedicated to helping individuals achieve balance and healing in their lives. Our team of Holistic Health & Wellness Warriors is passionate about integrating and nurturing the mind, body, and soul in each person's health journey. We believe in the importance of caring for the whole person in order to experience optimal well-being and joy in life. At The Self-Care Center, we offer a range of comprehensive self-care and wellness services both locally and virtually. Our mission is to provide a supportive and empowering environment for individuals to prioritize their well-being and achieve holistic health. Visit us at 950 Office Park Rd #221 in West Des Moines to experience the transformative power of self-care and wellness.

Counseling Associates of Central Iowa, PC is a reputable health institution located at 4401 Westown Parkway in West Des Moines, Iowa, United States. They offer professional counseling services to individuals, couples, and families in the Central Iowa area. With a team of experienced and compassionate therapists, they provide personalized care to help clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Counseling Associates of Central Iowa, PC is dedicated to supporting you on your journey to healing and personal growth.

Central Iowa Psychological Services is a leading mental health institution located at 3737 Woodland Avenue in West Des Moines, Iowa. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals of all ages. We offer a wide range of services including therapy, counseling, assessments, and consultations to help clients navigate through life's challenges and improve their mental well-being. At Central Iowa Psychological Services, we strive to create a safe and supportive environment where clients can feel comfortable and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Dr. Sukanya R. Makkapati, DO is a reputable healthcare institution located at 4949 Westown Parkway in West Des Moines, Iowa, United States. As a dedicated doctor, Dr. Makkapati provides expert medical care and personalized treatment to her patients. With a focus on holistic health and wellness, she offers comprehensive services to address a wide range of medical concerns. Patients can trust in Dr. Makkapati's expertise and compassionate approach to healthcare.

Genesis Counseling Inc is a reputable health institution located at 1231 8th Street in West Des Moines, Iowa, United States. We specialize in providing professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. Our team of experienced and compassionate therapists are dedicated to helping clients improve their mental health and well-being through personalized treatment plans. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Genesis Counseling Inc is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Counseling for Growth & Change is a doctor and health institution located at 1248 8th Street in West Des Moines, Iowa, United States. Our dedicated counselors offer individual, family, and couple counseling services tailored to meet your personal needs. We strive to provide the highest quality care in a safe, professional, and enjoyable environment. Respect, thoughtfulness, privacy, and consideration are fundamental values that we uphold with all our staff and clinical members. Our licensed therapists, including mental health counselors and independent social workers, are here to support you on your journey towards growth and change. Whether you are seeking individual, family, couple, or group counseling services, Counseling for Growth & Change offers a variety of options for all ages. We believe that our counseling services can improve your overall well-being and help you lead a more fulfilling life. Take the first step towards living the life you have always dreamed of by reaching out to us today.

Restorative Counseling DSM, LLC is a health institution located in West Des Moines, Iowa, United States. Our dedicated team of counselors specializes in providing restorative therapy services to help individuals overcome challenges and improve their mental well-being. We offer a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards healing and personal growth. Our goal is to empower individuals to lead fulfilling and balanced lives. Visit us at 7755 Office Plaza Drive North to begin your journey towards healing and restoration.

Dr. Joseph Bardeen is a renowned clinical psychologist located at 6750 Westown Parkway in West Des Moines, Iowa, United States. Specializing in anxiety, OCD, and trauma-related concerns, Dr. Bardeen utilizes a cognitive-behavioral approach with a focus on exposure-based treatments. He is licensed in Iowa, Alabama, and Florida, and has extensive experience working with clients suffering from panic attacks, phobias, social anxiety, and PTSD. Dr. Bardeen earned his Ph.D. in clinical psychology from Northern Illinois University and has published over 90 scientific articles in the field. He is a graduate faculty scholar at Northern Illinois University and was a tenured associate professor at Auburn University, where he trained clinicians in empirically supported assessment methods and treatment techniques. Dr. Bardeen is a member of various professional organizations, including ABCT, ADAA, IOCDF, ISTSS, and SSPC. With a strong background in research and clinical practice, Dr. Joseph Bardeen provides expert care for individuals seeking anxiety and OCD treatment services.

Linda McCall L.I.S.W. is a reputable health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Specializing in clinical social work, Linda McCall L.I.S.W. offers compassionate and professional services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, the institution provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health challenges, Linda McCall L.I.S.W. is dedicated to helping you navigate through life's obstacles and achieve a sense of balance and fulfillment.

UnityPoint Health - Blank Children's Psychology is a leading healthcare institution located at 4055 Westown Parkway in West Des Moines, Iowa, United States. Specializing in pediatric psychology, the institution offers a wide range of services to meet the mental health needs of children and adolescents. With a team of highly skilled psychologists and therapists, UnityPoint Health - Blank Children's Psychology is dedicated to providing compassionate and comprehensive care to help young patients thrive. Whether dealing with anxiety, depression, behavioral issues, or other mental health concerns, families can trust in the expertise and commitment of this esteemed institution.