TOP 10 Best Mindfulness based stress reduction in Des Moines, Iowa

The West Des Moines Center for Psychotherapy is a leading mental health institution located at 1045 76th Street in West Des Moines, Iowa. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Ellie Mental Health of Des Moines, PC is a leading mental health institution located in Clive, Iowa. Our dedicated team of professionals provides comprehensive mental health services to individuals in need of support and treatment. We offer a range of therapy options, including individual counseling, group therapy, and medication management. Our goal is to help our clients achieve optimal mental wellness and lead fulfilling lives. Visit us at 12247 Stratford Drive to learn more about our services and begin your journey towards better mental health.

Heart and Mind Counseling is a trusted mental health institution located at 3826 Grand Avenue in Des Moines, Iowa. Our team of experienced counselors are dedicated to providing compassionate and effective therapy to help individuals achieve emotional well-being. We offer a range of services including individual therapy, couples counseling, and family therapy. At Heart and Mind Counseling, we believe in the power of healing the heart and mind to create a healthier and happier life. Contact us today to schedule an appointment and start your journey towards emotional wellness.

Journey Mental Health PLLC is a leading mental health institution located at 5550 Wild Rose Lane in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing personalized and compassionate care to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatment options to help our clients on their journey to wellness. Our goal is to support and empower individuals as they navigate their mental health challenges and work towards a brighter future. Contact us today to learn more about how we can help you on your journey to mental well-being.

SUP Yoga DSM is a unique gym located at Easter Lake Park in Des Moines, Iowa. Specializing in stand-up paddleboard yoga, this institution offers a one-of-a-kind fitness experience that combines the tranquility of yoga with the challenge of balancing on water. With professional instructors and stunning views of the lake, SUP Yoga DSM provides a refreshing and invigorating workout for both the body and mind. Whether you are a beginner or an experienced yogi, this health-focused institution is the perfect place to improve your strength, balance, and mindfulness in a serene natural setting.

Online Anxiety Therapy for Millennial Professionals is a cutting-edge mental health institution located at 309 Court Avenue in Des Moines, Iowa, United States. We specialize in providing therapy services specifically tailored to help millennial professionals manage and overcome anxiety in a convenient online format. Our team of experienced therapists are dedicated to supporting individuals in navigating the unique challenges and stressors that come with being a millennial in today's fast-paced world. Whether you are struggling with work-related stress, social anxiety, or general feelings of overwhelm, our therapy sessions are designed to help you achieve greater peace of mind and emotional well-being. Contact us today to start your journey towards a happier, healthier life.

Art of Healing Counseling and Consultation, LLC is a health institution located at 6842 University Avenue in Des Moines, Iowa, United States. Our dedicated team of counselors and consultants specialize in providing holistic and personalized care to help individuals navigate through their mental health challenges. We offer a variety of therapy services, including individual counseling, group therapy, and consultations. Our goal is to create a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors in order to achieve healing and personal growth. Contact us today to schedule an appointment and begin your journey towards a healthier and happier life.

Insomnia, Anxiety & OCD Services of Iowa is a specialized health institution located at 950 Office Park Road in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing comprehensive care and support for individuals struggling with insomnia, anxiety, and OCD. Through personalized treatment plans and evidence-based therapies, we strive to help our patients achieve improved sleep, reduced anxiety, and better management of obsessive-compulsive disorder. Whether you are seeking therapy, medication management, or a combination of both, our experienced staff is here to guide you on your journey to better mental health.

The Anxiety and OCD Center of Iowa, located at 3636 Westown Parkway in West Des Moines, Iowa, offers evidence-based treatments for anxiety, OCD, and related disorders. As a National Social Anxiety Center Regional Clinic, we provide high-quality psychotherapy services to help individuals struggling with social anxiety. Our center is dedicated to helping those affected by OCD and related disorders live fulfilling lives. Serving the greater Des Moines area, including Clive, Waukee, Johnston, Urbandale, and West Des Moines, we are committed to empowering our clients to take control of their mental health and achieve their desired goals.

Millennium Therapy is a leading health institution located at 4725 Merle Hay Road in Des Moines, Iowa, United States. Our dedicated team of therapists provides top-quality care and personalized treatment plans to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Millennium Therapy is here to support you every step of the way. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Experience the difference at Millennium Therapy and take the first step towards a healthier, happier you.

Central Iowa Psychological Services is a leading mental health institution located at 3737 Woodland Avenue in West Des Moines, Iowa. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals of all ages. We offer a wide range of services including therapy, counseling, assessments, and consultations to help clients navigate through life's challenges and improve their mental well-being. At Central Iowa Psychological Services, we strive to create a safe and supportive environment where clients can feel comfortable and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Kalm Therapy Group PLLC is a leading health institution located at 440 Fairway Drive in West Des Moines, Iowa. Our team of dedicated professionals offers a range of therapy services to promote mental and emotional well-being. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance on their journey towards healing and self-discovery. With a focus on holistic wellness, we strive to empower our clients to achieve a greater sense of balance and inner peace. Visit us today to start your path to a healthier, happier life.

Frances Gorde is a well-established institution located at 2500 82nd Place in Urbandale, Iowa, United States. For over 20 years, Frances has been offering counseling services to individuals, couples, families, and organizations in the Des Moines Metro area. She is a Licensed Mental Health Therapist, Certified Employee Assistance Professional, Certified Yoga Wellness Coach, and holds an advanced yoga teaching certification. Frances specializes in marital and relationship issues, mindfulness-based stress reduction, wellness coaching, depression, adjusting to life changes, and grief and loss. In her spare time, she enjoys biking, gardening, and playing card games with her husband.

Molly Q. Hayes, PsyD is a reputable health institution located at 1003 Grand Avenue in West Des Moines, Iowa, United States. Specializing in psychology and mental health services, Dr. Molly Q. Hayes and her team provide expert care and support for individuals facing a variety of mental health challenges. With a focus on personalized treatment plans and compassionate care, patients can feel confident in receiving top-quality care at this esteemed institution.

Advanced Therapy Solutions is a leading health institution located at 2600 Grand Avenue in Des Moines, Iowa. We offer cutting-edge therapies and treatments to help individuals improve their physical, emotional, and mental well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall health, Advanced Therapy Solutions is here to help you achieve your goals. Visit us today and take the first step towards a healthier and happier life.

Individual Marriage & Family is a health institution located at 4705 Southwest 16th Street in Des Moines, Iowa. Our dedicated team of professionals provides counseling and therapy services to individuals, couples, and families to help them navigate through various challenges and improve their mental health and relationships. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards personal growth and healing. Our goal is to support our clients in achieving greater well-being and harmony in their lives.

Meinecke Christine, PHD is a renowned health institution located at 309 Court Avenue in Des Moines, Iowa, United States. Led by Dr. Christine Meinecke, a respected expert in the field of psychology, the institution offers a range of services aimed at improving mental health and well-being. With a focus on personalized care and evidence-based practices, Meinecke Christine, PHD is dedicated to helping individuals achieve their full potential and lead fulfilling lives. Whether you are seeking therapy, counseling, or psychological evaluations, you can trust in the expertise and compassion of the team at Meinecke Christine, PHD.

Integrated Brain Health Services is a cutting-edge health institution located at 3408 Woodland Avenue in West Des Moines, Iowa. Our dedicated team of professionals provides comprehensive services to support optimal brain health and overall well-being. From diagnostics and treatment plans to therapy and counseling, we offer a holistic approach to mental health care. Our state-of-the-art facility is designed to promote healing and recovery in a comfortable and welcoming environment. If you or a loved one are seeking personalized and effective brain health services, look no further than Integrated Brain Health Services.