TOP 10 Best Mindful living exercises in West Des Moines, Iowa

Thriveworks Counseling West Des Moines is a mental health institution located at 7205 Vista Drive in West Des Moines, Iowa, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of diverse providers specialize in individual, couples, child/teen, and family therapy, as well as medication management. Thriveworks takes a collaborative approach, blending evidence-based practices and compassionate care to empower clients. Their licensed therapists and psychiatric nurse practitioners are committed to helping clients overcome challenges and improve their mental well-being. Whether seeking therapy for oneself or a loved one, Thriveworks in West Des Moines is dedicated to providing personalized support. Appointments are available during evenings and weekends, with both online and in-person sessions offered. The institution is conveniently located near Fairfield Inn & Suites and Kum & Go, with parking available on the southwest side of the building. Thriveworks is a trusted thought leader in mental health, providing effective therapy services to help clients lead more fulfilling lives.

The Mind Co. is a leading health institution located at 2700 Westown Parkway in West Des Moines, Iowa, United States. Our mission is to provide top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapy and counseling services to help clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or any other mental health issue, The Mind Co. is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mind and Body Wellness is a leading health institution located at 2900 Westown Parkway in West Des Moines, Iowa. Our dedicated team of professionals is committed to promoting holistic well-being by focusing on the connection between the mind and body. We offer a range of services including fitness classes, nutrition counseling, mental health therapy, and stress management techniques. Our goal is to help individuals achieve optimal health and balance in their lives. Visit us today and take the first step towards a healthier and happier you.

MJC Therapeutic Counseling Services is a leading health institution located at 1200 Valley West Drive in West Des Moines, Iowa, United States. Our team of skilled and compassionate therapists specializes in providing high-quality counseling services to individuals seeking support for various mental health and emotional issues. With a focus on promoting healing and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our dedicated team is here to help you navigate your journey towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Spark Wellness & Pilates is a premier gym and health institution located at 1441 29th Street in West Des Moines, Iowa. Our facility offers a wide range of fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, flexibility, and overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our welcoming and supportive environment is the perfect place to ignite your spark and transform your body and mind. Join us at Spark Wellness & Pilates and start your journey to a healthier, happier you today.

Audrey Giese, LMHC, LLC is a mental health counseling institution located in West Des Moines, Iowa. Audrey Giese is a Licensed Mental Health Counselor with experience in therapy for children, adolescents, and adults. With a supportive and evidence-based approach, Audrey helps clients and their families develop skills, empowerment, hope, and connections to community resources for successful treatment and recovery. By addressing the sources of concerns and implementing workable solutions, Audrey compassionately guides clients towards living their best lives. Making the decision to seek counseling can be difficult, but visiting Audrey Giese, LMHC, LLC is a critical step towards holistic wellness.

Healing Ways Counseling is a trusted institution located at 3737 Woodland Avenue in West Des Moines, Iowa, United States. Specializing in mental health and well-being, our team of experienced therapists provide personalized counseling services to help individuals navigate through life's challenges and achieve healing. Our compassionate approach and evidence-based techniques ensure that each client receives the support and guidance they need to improve their mental health and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Ways Counseling is here to help you on your journey towards healing and self-discovery.

Personalized Therapy is a leading health institution located at 4875 Mills Civic Parkway in West Des Moines, Iowa, United States. Specializing in physiotherapy, our team of skilled professionals provide individualized care and treatment plans tailored to meet the unique needs of each patient. With a focus on personalized therapy techniques, we strive to help our patients achieve their health and wellness goals. Whether recovering from an injury, managing a chronic condition, or seeking to improve mobility and function, Personalized Therapy is dedicated to providing exceptional care to help you live your best life.

Embrace Self Wellness is a comprehensive wellness institution located at 2815 Beaver Avenue in Des Moines, Iowa. Offering a range of services including beauty treatments, fitness classes, health consultations, and spa services, our team of professionals is dedicated to helping you achieve your wellness goals. Whether you're looking to pamper yourself with a relaxing massage or get in shape with a challenging workout, Embrace Self Wellness has something for everyone. Visit us today and start your journey to a healthier, happier you.

Pottebaum Sheila M PHD is a health institution located at 939 Office Park Road in West Des Moines, Iowa, United States. Specializing in psychology and mental health services, Dr. Sheila Pottebaum offers expert care and therapy to help individuals overcome a variety of emotional and psychological challenges. With a focus on holistic well-being and personalized treatment plans, patients can feel confident in receiving the highest quality care at Pottebaum Sheila M PHD.

Kalm Therapy Group PLLC is a leading health institution located at 440 Fairway Drive in West Des Moines, Iowa. Our team of dedicated professionals offers a range of therapy services to promote mental and emotional well-being. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance on their journey towards healing and self-discovery. With a focus on holistic wellness, we strive to empower our clients to achieve a greater sense of balance and inner peace. Visit us today to start your path to a healthier, happier life.

Linda McCall L.I.S.W. is a reputable health institution located at 6000 University Avenue in West Des Moines, Iowa, United States. Specializing in clinical social work, Linda McCall L.I.S.W. offers compassionate and professional services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, the institution provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health challenges, Linda McCall L.I.S.W. is dedicated to helping you navigate through life's obstacles and achieve a sense of balance and fulfillment.

Chrysalis Counseling Center, LLC is a premier mental health institution located in West Des Moines, Iowa. Our dedicated team of experienced therapists and counselors provide a wide range of counseling services to help individuals navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. Visit us at 4150 Westown Parkway to start your path to a healthier and happier life today.

Vida Psychotherapy, located at 2700 Westown Parkway in West Des Moines, Iowa, is a health institution offering psychotherapy services for individuals, groups, and couples. The name "Vida" means "life" in Spanish, symbolizing change, growth, vitality, and endurance. The dedicated therapists at Vida aim to provide a welcoming environment for those seeking to renew their lives, decrease suffering, and increase holistic well-being by addressing the mind, heart, and body. The clinic consists of a diverse group of independent practitioners who share core professional values, each bringing their own strengths to the team. Together, they strive to create a strong community of healers to better serve the larger community. Office hours are Monday to Thursday from 8am to 5pm, and Friday from 8am to noon.

Simonson Jill is a reputable health institution located at 1455 29th Street in West Des Moines, Iowa. Specializing in providing top-notch medical care, Dr. Simonson and her team are dedicated to promoting overall wellness and treating a wide range of health issues. Patients can expect personalized and compassionate care in a welcoming and comfortable environment. Whether you are in need of a routine check-up or seeking treatment for a specific condition, Simonson Jill is committed to helping you achieve optimal health and well-being.