Mental discipline techniques for kids in Iowa

Mellennia TaeKwonDo is a gym and health institution located at 2030 North 2nd Street in Clinton, Iowa, United States. We specialize in teaching both the Chang Hon and Kukkiwon styles of TaeKwonDo, making us the only Kukkiwon School in the area. Our goal is to provide certification in both styles and organizations, helping members improve their skills for competition. At Mellennia TaeKwonDo, we foster a family atmosphere and train our members as a team, focusing on building respect and discipline. Our classes cater to those interested in weight loss, toning, and overall fitness, while also teaching valuable self-defense skills.

Gravert's ATA Black Belt Academy is a premier martial arts institution located at 1027 East 53rd Street in Davenport, Iowa. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn how to defend yourself, Gravert's ATA Black Belt Academy is the perfect place for you. Join us today and start your journey towards becoming a black belt!

Master Jeong's Taekwondo is a premier health institution located at 15920 Hickman Road in Clive, Iowa, United States. Offering traditional Taekwondo training under the guidance of Master Jeong, students can improve their physical fitness, mental discipline, and self-defense skills. With a focus on personal growth and development, this institution provides a welcoming and supportive environment for individuals of all ages and skill levels. Join Master Jeong's Taekwondo today to embark on a journey towards a healthier mind and body.

Dojo's Family Martial Arts is a premier health institution located at 120 Southeast Laurel Street in Waukee, Iowa. Our facility offers a variety of martial arts classes for the whole family, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors create a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at Dojo's Family Martial Arts and embark on a journey towards improved health and confidence.

Tiger-Rock Martial Arts of Waukee, located at 739 Southeast Alice's Road in Waukee, Iowa, is a health institution dedicated to bringing out the best in individuals through Martial Arts. Our programs help students of all ages and abilities develop skills, resilience, and focus to face life's challenges with confidence. We believe that Martial Arts can help combat the issues of inactivity, distraction, and isolation in today's society, instilling discipline, self-control, and confidence. Our science-based program fuses multiple Martial Arts styles with in-person training, testing, and competition to help every child grow physically and mentally. We offer programs for children, juniors, youth, and adults, each tailored to their specific age group. Our Certified Leaders are committed to nurturing success on and off the mat, prioritizing safety above all. We offer flexible schedules, a welcoming process for new members, and a strict no-bullying policy. Our instructors are experienced in teaching techniques suitable for children and instilling positive values. Martial Arts at Tiger-Rock is a journey, not a destination, with a focus on holistic development. Join us to experience the benefits of Martial Arts that go beyond the mat and influence every aspect of your life.

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.

Traditional Karate Academy is a renowned martial arts dojo located at 4105 East 38th Street in Des Moines, Iowa. Our institution focuses on teaching traditional karate techniques and values to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, our dojo offers a welcoming community where you can grow and excel. Join us at Traditional Karate Academy and experience the benefits of training in this ancient and respected martial art.

Samurai Martial Arts in Sioux City is a premier health institution offering top-notch martial arts training in the heart of Iowa. Located at 209 6th Street, our facility is dedicated to providing a safe and welcoming environment for students of all ages and skill levels to learn the art of the samurai. Our experienced instructors are committed to helping you achieve your fitness and self-defense goals while instilling discipline and confidence. Join us at Samurai Martial Arts and embark on a journey towards improved physical and mental well-being.

Farrell's Martial Arts in Urbandale, Iowa is a premier institution dedicated to improving mental and physical health through martial arts training. Since 1989, we have been transforming the lives of individuals through education and coaching. Our facility offers a safe and welcoming environment for students of all ages, including preschool martial arts for Pre-K & Kindergarten students. With a focus on teaching life skills and building stronger families and communities, we are committed to helping our students achieve their personal goals, including earning their Black Belt. Our instructors are dedicated to teaching valuable life lessons along with martial arts techniques, creating a positive and empowering experience for all. Whether you are looking to improve focus, reduce anxiety, or simply get in shape, Farrell's Martial Arts is the place for you. Join us for a free introductory class and discover the transformative power of martial arts training.

Dojo's Family Martial Arts is a premier health institution located at 1810 Southwest White Birch Circle in Ankeny, Iowa, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and welcoming environment. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Dojo's Family Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Mireu Martial Arts USA is a premier health institution located at 2421 James Street in Coralville, Iowa. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Whether you are looking to learn a new skill, stay in shape, or build confidence, Mireu Martial Arts USA is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

QC Family Martial Arts is a health-focused institution located at 131 12th Street in Bettendorf, Iowa. Our facility offers a variety of martial arts classes for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, relieve stress, or learn valuable self-defense techniques, QC Family Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!

Team Blue Taekwondo is a premier health institution located at 106 South Main Street in Maquoketa, Iowa, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwondo. With a focus on physical fitness, self-defense, and mental discipline, Team Blue Taekwondo provides a welcoming and supportive environment for students to grow and thrive. Join us today and start your journey to a healthier, stronger you!

Springer's Tae Kwon-Do is a health institution located at 1880 Radford Road in Dubuque, Iowa, United States. This institution offers classes in the Korean martial art of Tae Kwon-Do, focusing on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to train at Springer's Tae Kwon-Do, where experienced instructors provide personalized guidance and support. Join us to improve your physical and mental well-being while learning valuable self-defense techniques.

Dubuque Martial Arts Group is a premier health institution located at 3430 Dodge Street in Dubuque, Iowa. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. We focus on promoting physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Come join us and experience the many benefits of martial arts training at Dubuque Martial Arts Group!

Lyons TaeKwonDo Academy is a premier martial arts institution located at 123 Main Avenue in Clinton, Iowa, United States. Our academy offers top-notch TaeKwonDo training for all ages and skill levels in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Lyons TaeKwonDo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

McMahon's Karate is a premier martial arts institution located at 401 North 5th Street in Burlington, Iowa. Our experienced instructors offer top-notch training in traditional karate techniques for students of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to take your training to the next level, McMahon's Karate has a program for you. Join us today and discover the many benefits of training at our esteemed institution.

Great River Tang Soo Do is a martial arts institution located at 3533 Main Street in Keokuk, Iowa. Specializing in the practice of Tang Soo Do, a Korean martial art that focuses on self-defense and personal development, this institution offers a unique and enriching experience for students of all ages and skill levels. With a strong emphasis on physical fitness, mental discipline, and self-confidence, Great River Tang Soo Do provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being. Join us today and start your journey towards a healthier mind, body, and spirit.

The Dubuque Judo Club, located on McCormick Street in Dubuque, Iowa, is a premier health institution dedicated to the practice and promotion of the martial art of Judo. Our experienced instructors provide top-notch training for individuals of all ages and skill levels, helping them improve their physical fitness, mental discipline, and self-defense skills. Join us at Dubuque Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

The Ving Tsun Martial Art Association is a premier health and wellness center located at 4551 Sheridan Street in Davenport, Iowa, United States. Our institution offers a traditional and effective martial art practice that focuses on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals through the practice of Ving Tsun. Join us to improve your physical fitness, build confidence, and learn valuable self-defense skills in a supportive and welcoming environment.

McDowell's Midwest Academy of Jung's Tae Kwon Do is a premier health institution located at 1085 210th Avenue in Edgewood, Iowa, United States. Our academy offers top-notch training in the ancient martial art of Tae Kwon Do, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. With a focus on physical and mental well-being, our institution provides a supportive and empowering environment for individuals of all ages and skill levels. Join us at McDowell's Midwest Academy and embark on a journey towards improved strength, flexibility, discipline, and confidence.

The Guttenberg Karate Club is a health-focused institution located in Guttenberg, Iowa, United States. We offer a variety of karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at 419 U.S. 52 to improve your physical and mental well-being through the practice of karate.

Lindemann's Family Martial Arts is a health-focused institution located at 17 West 4th Street in Spencer, Iowa, United States. They offer a wide range of martial arts classes for individuals and families of all ages and skill levels. With a focus on promoting physical fitness, mental discipline, and self-defense skills, Lindemann's Family Martial Arts is dedicated to helping their students achieve their health and wellness goals. Their experienced instructors provide personalized attention and guidance to ensure that each student reaches their full potential. Join Lindemann's Family Martial Arts today and start your journey towards a healthier and more confident you.

Marshalls Taekwondo Academy is a premier health institution located at 4423 Springfield Street in Sioux City, Iowa, United States. Our academy offers top-notch taekwondo training for all ages and skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental discipline, and self-defense skills. Join us at Marshalls Taekwondo Academy and start your journey towards a healthier and more confident you.

The Von Der Becke Academy Taekwondo is a premier health institution located at 503 Lake Avenue North in Storm Lake, Iowa, United States. We offer top-notch training in the martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them reach their full potential and achieve their fitness goals. Join us at The Von Der Becke Academy Taekwondo and unlock your inner warrior!

Coralville Kung Fu is a premier martial arts institution located at 2401 Coral Court in Coralville, Iowa. Our gym offers a wide range of classes and programs focused on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Kung Fu techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Coralville Kung Fu and start your journey towards a healthier and more confident you.

Jeun's Institute of Tae Kwon Do is a premier gym and health institution located at 606 East Army Post Road in Des Moines, Iowa, United States. Our institute is dedicated to providing top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, Jeun's Institute of Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Raccoon Valley Martial Arts Academy, located at 104 South 7th Street in Adel, Iowa, is a renowned institution offering martial arts training for all levels. Founded in 1994 by Master Greg Ryman, the academy is a satellite of Chung Kim’s Black Belt Academy, which has been a staple in the Quad Cities for over 50 years. With classes available on Tuesdays and Thursdays for students of all belts, as well as dedicated sessions for Black Belts, RVMAA provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through martial arts. As a 6th-degree black belt and instructor at RVMAA, I have personally experienced the transformative power of martial arts training. After joining the academy six months after graduating from college, I have honed my skills in Tae Kwon Do and continue to learn and grow under the guidance of Master Greg Ryman and the team at Chung Kim’s Black Belt Academy. Whether you are a beginner or a seasoned martial artist, Raccoon Valley Martial Arts Academy is the perfect place to embark on your journey towards self-improvement and empowerment.

Spirit Taekwondo is a premier health institution located at 1975 North Ankeny Boulevard in Ankeny, Iowa, United States. We specialize in the ancient Korean martial art of Taekwondo, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Join us at Spirit Taekwondo to unleash your inner strength and achieve holistic wellness.

Two Rivers Martial Arts is a premier health institution located at 2017 Southlawn Drive in Des Moines, Iowa. We offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new discipline, boost your confidence, or simply stay active, Two Rivers Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.