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TOP 30 Martial arts workouts in Iowa
6 results found
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Two Rivers Martial Arts
Two Rivers Martial Arts is a health-focused institution located at 1155 Boone Drive in Waukee, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Two Rivers Martial Arts and start your journey towards a healthier, more empowered you.
H.I.P. Martial Arts
H.I.P. Martial Arts is a health institution located at 1307 9th Street, Coralville, Iowa, United States. The institution is led by senior instructor Curtis Long, a 4th degree black belt in Taekwondo and certified instructor in KMF-AC Krav Maga. The team also includes third degree black belt John Long and first degree black belt Carter Long, both experienced in teaching martial arts. At H.I.P. Martial Arts, they focus on training not only the body but also the character. The classes teach the basics of Taekwondo, focusing on stances, blocks, kicks, and strikes, as well as Krav Maga, the hand-to-hand combat system of the Israeli military. The classes also cover self-defense techniques for various situations, including situational awareness and escaping from attacks.
Bettendorf Community Center
The Bettendorf Community Center is a state-of-the-art facility located at 2204 Grant Street in Bettendorf, Iowa. This institution serves as a gym and health center for the local community, offering a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Bettendorf Community Center is the perfect place to work out, stay active, and prioritize your health. Whether you're looking to lift weights, take a yoga class, or simply get in a good cardio workout, this institution has everything you need to lead a healthy and active lifestyle.
The Von Der Becke Academy Taekwondo
The Von Der Becke Academy Taekwondo is a premier health institution located at 503 Lake Avenue North in Storm Lake, Iowa, United States. We offer top-notch training in the martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them reach their full potential and achieve their fitness goals. Join us at The Von Der Becke Academy Taekwondo and unlock your inner warrior!
RoundKick Gym
RoundKick Gym is a premier health and fitness institution located at 4421 112th Street in Urbandale, Iowa, United States. As a gym specializing in kickboxing and martial arts, RoundKick Gym offers a unique online audio workout program that can be done from the comfort of your own home or while traveling, without the need for a heavy bag. With access to over 60 unlimited tracks, members can stay motivated and engaged in their fitness journey. In addition to the online program, RoundKick Gym also offers workshops in both Carroll and Urbandale, with the option for Pete, the instructor, to come to your group. The Urbandale location is conveniently situated east of Lincoln Hwy Pharmacy and Ace Hardware, next to Vape Ape. Classes are held on Monday, Wednesday, and Friday mornings, as well as Monday, Tuesday, and Wednesday evenings, with additional evening classes on Fridays. For those unable to attend in person, Tuesday classes are available on Zoom.
TITLE Boxing Club West Des Moines
TITLE Boxing Club West Des Moines is a gym located at 9500 University Avenue in West Des Moines, Iowa. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our instructor, Adam, is an Army National Guard veteran with a background in kickboxing and mixed martial arts. Our classes offer a great workout that includes cardio, muscle building, and stress relief by hitting a heavy bag. Whether you are looking to gain confidence, lose weight, or just have a blast learning to throw a punch, TITLE Boxing Club has something for everyone. Join us for a fast-paced and engaging workout that will leave you feeling powerful and refreshed. Visit us today to see why so many people love TITLE Boxing Club West Des Moines!
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