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TOP 30 Martial arts for seniors in Iowa
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Two Rivers Martial Arts
Two Rivers Martial Arts is a health-focused institution located at 1155 Boone Drive in Waukee, Iowa, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Two Rivers Martial Arts and start your journey towards a healthier, more empowered you.
H.I.P. Martial Arts
H.I.P. Martial Arts is a health institution located at 1307 9th Street, Coralville, Iowa, United States. The institution is led by senior instructor Curtis Long, a 4th degree black belt in Taekwondo and certified instructor in KMF-AC Krav Maga. The team also includes third degree black belt John Long and first degree black belt Carter Long, both experienced in teaching martial arts. At H.I.P. Martial Arts, they focus on training not only the body but also the character. The classes teach the basics of Taekwondo, focusing on stances, blocks, kicks, and strikes, as well as Krav Maga, the hand-to-hand combat system of the Israeli military. The classes also cover self-defense techniques for various situations, including situational awareness and escaping from attacks.
Bettendorf Community Center
The Bettendorf Community Center is a state-of-the-art facility located at 2204 Grant Street in Bettendorf, Iowa. This institution serves as a gym and health center for the local community, offering a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Bettendorf Community Center is the perfect place to work out, stay active, and prioritize your health. Whether you're looking to lift weights, take a yoga class, or simply get in a good cardio workout, this institution has everything you need to lead a healthy and active lifestyle.
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