TOP 30 Best Lifestyle changes in Iowa City, Iowa

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

Emily Chang, DO is a doctor specializing in obstetrics and gynecology (OB/GYN) located at the Atlantic Medical Center in Atlantic, Iowa, United States. Dr. Chang offers comprehensive care for women of all ages and is board certified through the American Board of Obstetrics and Gynecology. She is a Fellow of the American Congress of Obstetrics and Gynecology and a Diplomate of the American Board of Obstetrics and Gynecology, with a focus on minimally invasive surgery. Dr. Chang is also board certified in Lifestyle Medicine. She received her education from Illinois Wesleyan University, Midwestern University, and Nova Southeastern University College of Osteopathic Medicine, and completed her residency at Mercy Hospital & Medical Center in Chicago. For appointments or more information, please contact 712.243.3250.

Iowa Kidney Physicians PC at Methodist Plaza is a leading medical institution located at 1215 Pleasant Street in Des Moines, Iowa. Specializing in kidney health, our team of expert doctors provides top-notch care and treatment for patients with kidney-related conditions. With a focus on personalized and compassionate care, we strive to improve the overall health and well-being of our patients. Visit us at Methodist Plaza for exceptional kidney care in a state-of-the-art facility.

Welcome to Health in Motion Chiropractic and Wellness, your premier destination for holistic health and fitness in Davenport, Iowa. Conveniently located at 2010 East 38th Street, our facility is dedicated to helping you achieve optimal health through a blend of chiropractic care and fitness solutions. At Health in Motion, we understand that true wellness encompasses both physical alignment and active living. Our experienced team of chiropractors is committed to providing personalized care to address your unique needs, helping you alleviate pain, improve mobility, and enhance overall well-being.

Iowa River Landing Pharmacy is a health-focused establishment located at 105 East 9th Street in Coralville, Iowa. As a pharmacy and store, we provide a wide range of medications, health products, and wellness services to our customers. Our experienced pharmacists are dedicated to helping you manage your prescriptions and improve your overall health. Visit us at Iowa River Landing Pharmacy for all your health and wellness needs.

The Iowa Clinic Allergy Department at the Ankeny Campus is dedicated to providing comprehensive care for individuals and families dealing with allergies, skin disorders, and chronic sinus problems. Located at 1410 Southwest Tradition Drive in Ankeny, Iowa, our team of experienced allergists, clinical immunologists, and ear, nose & throat (ENT) physicians work together to diagnose and treat a wide range of conditions in both adults and children. Our collaborative approach ensures that you receive a prompt and accurate diagnosis, leading to faster treatment and recovery. From pediatric services to family practice and ENT care, our knowledgeable staff is here to help keep you and your loved ones healthy and well. Visit us at The Iowa Clinic Allergy Department - Ankeny Campus for expert care and support.

Quad City Kidney is a leading health institution located at 700 West Grove Street in Maquoketa, Iowa, United States. Specializing in kidney care, our dedicated team of medical professionals provides top-quality treatment and support for individuals dealing with kidney-related issues. Our state-of-the-art facility offers a comprehensive range of services to help patients manage their kidney health and improve their overall well-being. Trust Quad City Kidney to provide expert care and personalized treatment plans to meet your unique needs.

Pulmonology-Southeast Iowa Regional Medical Center is a leading healthcare institution specializing in pulmonary medicine, located at Plaza in West Burlington, Iowa, United States. Our team of expert doctors are dedicated to providing top-quality care for patients with respiratory conditions, offering a wide range of diagnostic and treatment services. Whether you are seeking treatment for asthma, COPD, or other lung-related issues, our skilled pulmonologists are here to help you breathe easier and live a healthier life. Visit us today for personalized and compassionate care.

The Prostate Cancer Institute of Iowa is a leading medical facility located at 3319 Spring Street in Davenport, Iowa. Specializing in the diagnosis and treatment of prostate cancer, our dedicated team of doctors and health professionals are committed to providing the highest quality care for our patients. With state-of-the-art technology and innovative treatment options, we strive to offer personalized and comprehensive care to those affected by prostate cancer. Trust the experts at the Prostate Cancer Institute of Iowa to guide you through your journey to recovery and wellness.

Aids Project Quad Cities Inc is a health institution located at 1351 West Central Park Avenue in Davenport, Iowa. This organization is dedicated to providing support and resources for individuals affected by HIV/AIDS in the Quad Cities area. They offer a range of services including testing, counseling, education, and advocacy. Aids Project Quad Cities Inc is committed to promoting awareness, prevention, and treatment of HIV/AIDS in the community.

Iowa Clinic Cardiovascular Services, led by Dr. Massop Douglas MD, is dedicated to providing personalized and efficient care for your cardiovascular health. Located at 1301 Pennsylvania Avenue in Des Moines, Iowa, our team works together to ensure you receive the best possible treatment. We prioritize your well-being over profit, making decisions based on what is best for you. In addition to cardiovascular services, we offer a Bone & Joint Center for diagnosing and treating bone, joint, and muscular pain. Our specialists are committed to getting to the root of your problem quickly and providing coordinated care.

The Iowa Clinic Rheumatology Department at the West Des Moines Campus is dedicated to providing life-changing treatment strategies for patients with rheumatic diseases. Located at 5950 University Avenue in West Des Moines, Iowa, our board-certified rheumatologist works closely with patients to develop personalized care plans. Untreated inflammatory arthritis can lead to serious complications, which is why early intervention is crucial. Our team collaborates with other healthcare providers to ensure the best possible outcomes for our patients. Visit us today to start your journey towards better health and well-being.

Lifestyle Nail Salon is a premier beauty salon located in West Des Moines, Iowa, United States. Our salon offers a wide range of nail services including manicures, pedicures, nail art, and more. Our experienced nail technicians use high-quality products and tools to ensure that each client receives a luxurious and relaxing experience. Whether you are looking for a simple polish change or a full set of acrylic nails, Lifestyle Nail Salon is dedicated to providing top-notch service and beautiful results. Come visit us today and treat yourself to a pampering session at our welcoming salon.

Lyman Auto is a premier car dealership located at 69226 Lyman Street in Griswold, Iowa. As a trusted name in the automotive industry, Lyman Auto offers a wide selection of high-quality vehicles for every budget and lifestyle. Our knowledgeable sales team is dedicated to providing exceptional customer service and helping you find the perfect car to suit your needs. Whether you're in the market for a new or used vehicle, Lyman Auto is your go-to destination for all your automotive needs. Visit us today and experience the difference at Lyman Auto.

Beyond Chiropractic is a health institution located at 19 Lincoln Street Southeast in Le Mars, Iowa. Our experienced team of chiropractors is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal health and wellness. We offer a holistic approach to healing, focusing on the root causes of pain and discomfort to promote long-lasting results. Whether you are seeking relief from chronic pain, injury recovery, or simply looking to improve your overall well-being, Beyond Chiropractic is here to support you on your journey to better health.

Glow The Hydration Station Aesthetics & More is a health and spa institution located at 2421 Coral Court in Coralville, Iowa, United States. Take the first step on a journey to feeling great today with our IV Hydration Therapy. This safe and effective method delivers essential vitamins, minerals, antioxidants, and amino acids directly into your bloodstream through intravenous infusion. Our fluids contain electrolytes, vitamins, and minerals that are quickly absorbed by your body to replenish depleted levels. Whether you're looking to alleviate hangover symptoms, enhance your performance, or simply boost your overall wellness, IV hydration therapy can help by rehydrating your body, replenishing electrolytes, and reducing inflammation. Please note that individual results may vary, and our procedures are customized in consultation with you. Many clients see immediate changes, with final outcomes typically appearing within 3-4 months.

Welcome to Active Health Chiropractic, your trusted partner in health and wellness located at 1802 West Locust Street, Davenport, Iowa 52804. We are delighted to announce that we now offer walk-in visits for all services, making it easier than ever for you to receive the care you need when you need it. At Active Health Chiropractic, our mission is to address pain and movement dysfunction, enabling you to continue enjoying your favorite activities and experiences. Our experienced chiropractor will conduct a comprehensive body examination to develop a personalized care plan tailored to your specific needs. Our range of treatments includes chiropractic manipulation, chiropractic taping, pediatric chiropractic, and soft tissue care. Additionally, we provide recommendations for exercises and lifestyle modifications to complement the treatments you receive at our clinic.

Welcome to Newhouse Health Solutions, your premier destination for comprehensive health and wellness services in Davenport, Iowa. Conveniently located at 2211 East 52nd Street, our dedicated team of healthcare professionals is committed to providing personalized and innovative solutions to meet your unique health needs. At Newhouse Health Solutions, we believe in a holistic approach to health, integrating cutting-edge medical practices with compassionate care. Our wide range of services is designed to promote overall well-being, from preventative care and chronic disease management to nutritional counseling and lifestyle coaching.

Welcome to Rock Valley Physical Therapy - Davenport - Dexter Ct., where our mission is simple: to make better lives through personalized care. Located at 3385 Dexter Court, Davenport, Iowa, we're a health-focused, physical therapist-owned organization that requires no referrals. Our commitment is to put people first, making your therapy experience as fun and easy as possible. At Rock Valley, we understand the importance of trust, which is why we promise to listen and treat the source of your pain, not just the symptoms. Our dedicated team is here to help you get better, and if we can't, we'll find someone who can. With us, there's always something new happening—from the latest treatments and medical discoveries to important updates on medical costs and insurance.

Welcome to John Hoffman, M.D. - Expert Orthopaedic Care in Clinton, Iowa At the practice of Dr. John Hoffman, we are committed to providing exceptional orthopaedic care to our patients in Clinton, Iowa, and the surrounding Quad Cities area. Located at 2635 Lincoln Highway, our clinic specializes in joint replacement and sports medicine, offering cutting-edge treatments and personalized care plans designed to get you back to the activities you love.

Welcome to XRP Fitness, your premier destination for health and wellness in Dubuque, Iowa. Conveniently located at 190 North Crescent Ridge, our state-of-the-art gym, health center, and spa is dedicated to helping you achieve your fitness and wellness goals. At XRP Fitness, we believe that success in fitness comes from a combination of science-backed training programs and personalized nutrition plans. Our proven workout routines have been trusted by athletes and celebrities alike to effectively lose weight and boost metabolism. Our experienced trainers are committed to taking your weight loss and fitness goals seriously, understanding the challenges you may face, and providing the support you need to overcome them.

Welcome to XRP Fitness, your premier health and wellness destination located at 208 11th Street, DeWitt, Iowa 52742. At XRP Fitness, we believe that achieving your fitness goals is more than just following a plan—it's about transforming your lifestyle. Our state-of-the-art gym is designed to support you in your journey towards a healthier, happier you. Our approach is rooted in science-backed, structured workout routines that have successfully helped athletes and celebrities permanently lose weight and boost their metabolism. Our experienced trainers are dedicated to taking your weight loss and fitness goals seriously. We understand the challenges you face, and we're committed to helping you overcome hurdles and achieve lasting results.

Auto Dynamics Inc. is a one-stop shop for all your automotive needs located at 285 Locust Street in Dubuque, Iowa. Our expert team of mechanics provides top-notch car repair services to keep your vehicle running smoothly and efficiently. In addition to our repair services, we also offer a variety of health and wellness products to help you maintain a healthy lifestyle. Visit our store today to experience the quality service and products that Auto Dynamics Inc. has to offer.

Next Level Extreme Fitness- Des Moines is a top-notch gym located at 3709 86th Street in Urbandale, Iowa. This institution offers a variety of health and fitness programs to help individuals achieve their goals and get into the best shape of their lives. The trainers at NLXF are known for their amazing skills and personalized approach, creating a friendly and supportive atmosphere for all members. The ever-changing workouts keep members challenged and motivated, while the NLXF family encourages and uplifts each other. Many members have praised this gym as the best in the Des Moines metro area, citing the positive atmosphere, strong friendships, and impressive results. Even those who were initially skeptical of group fitness have found success and enjoyment at NLXF, thanks to the supportive trainers and fun group atmosphere. Join NLXF and experience the life-changing benefits of a healthy lifestyle and a strong fitness community.

VIBE Boxing Fitness is a gym located at 1131 South Gilbert Street in Iowa City, Iowa. Our institution focuses on helping individuals find a fitness routine that works for them, as we believe that every body is unique. Our community is what sets us apart, providing support and motivation to keep you going. If you're a beginner and feeling a bit intimidated, our trainers are here to help. They are passionate and knowledgeable, guiding you every step of the way and celebrating your progress. We believe in supporting those who are ready to take action and providing them with the tools they need to crush their fitness goals.

Truth Family Chiropractic, located at 1905 EP True Parkway in West Des Moines, Iowa, is dedicated to helping Central Iowa residents enjoy life again by discovering the truth of natural health. Dr. Kevin Miller, Dr. Hussien, and Dr. Caleb Grose are experienced chiropractors who provide holistic care for patients of all ages and conditions. Their philosophy focuses on healing the body from the inside out, optimizing spinal function and nervous system health. The team at Truth Family Chiropractic is passionate about helping patients achieve their health goals through chiropractic adjustments, nutrition counseling, and lifestyle changes. Whether you're dealing with chronic pain, illness, or simply want to improve your overall well-being, Truth Family Chiropractic is here to help you on your journey to better health. Visit us today and discover the truth of natural health!

Welcome to Andrew Bries, M.D., your trusted healthcare provider located in the heart of Davenport, Iowa. Situated at 6101 Northwest Boulevard, our practice is dedicated to offering exceptional medical care with a focus on patient-centered treatment. Dr. Andrew Bries is committed to fostering a welcoming and compassionate environment for all patients, ensuring that each individual receives personalized attention and comprehensive healthcare solutions. Whether you are seeking routine check-ups, preventative care, or management of chronic conditions, Dr. Bries and his experienced team are here to support your health and well-being. Visit us today to experience quality medical care tailored to your unique needs. Your health is our priority.

Welcome to the website of Ryan Dunlay, M.D., your trusted orthopedic surgeon and sports medicine physician located at 6101 Northwest Boulevard, Davenport, Iowa 52806. Dr. Dunlay, along with his dedicated team, is committed to providing exceptional care in orthopedic health, specializing in sports medicine, shoulder and knee arthroscopy, reconstruction, robotic joint replacement, and general orthopedics. Dr. Dunlay is a highly qualified professional with a Bachelor of Science in Microbiology and a Doctor of Medicine from the University of Iowa, followed by specialized training in orthopedic surgery at the University of Kansas Hospitals and Clinics. He is an esteemed member of the American Association of Orthopedic Surgeons, the American Association of Sports Medicine, and the Arthroscopy Association of North America, among others.

Welcome to Motley Fitness - Keokuk, your premier destination for health and wellness in the heart of Keokuk, Iowa. Conveniently located at 3533 Main Street, our state-of-the-art gym offers a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Motley Fitness is here to help you achieve your goals. Our facility is equipped with the latest in fitness technology, featuring a wide range of cardio machines, strength training equipment, and free weights to cater to all your workout needs. We pride ourselves on maintaining a clean and safe space, ensuring you can focus on what matters most—your health and well-being.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 4520 East 53rd Street, Davenport, Iowa 52807. As a leading gym in the area, we are dedicated to providing a transformative fitness experience that caters to all levels of fitness enthusiasts. Our unique approach combines science, coaching, and technology to guarantee you achieve life-changing results. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! To celebrate your commitment to a healthier lifestyle, we are offering an exclusive deal: purchase a Heart Rate Monitor and enjoy your next month free. But hurry, this limited-time offer won't last long!