The 30 Best Health and wellness classes in Manchester, Iowa

2 results found

Crucible BJJ is a premier Brazilian Jiu-Jitsu institution located at 113 East Main Street in Manchester, Iowa. Our facility is dedicated to promoting health and wellness through the practice of this martial art. Our experienced instructors provide top-notch training in a supportive and inclusive environment. Whether you are a beginner or an advanced practitioner, Crucible BJJ offers classes and programs to help you improve your skills and achieve your fitness goals. Join us today and experience the transformative power of Brazilian Jiu-Jitsu at Crucible BJJ.

Yoga Nook is a gym and health institution located at 123 East Main Street in Manchester, Iowa, United States. As a Yoga Studio and Boutique, we offer both heated and unheated yoga and meditation classes. Our classes are dynamic, inspiring, and fun, taught by well-trained teachers. Our fitness boutique is fully stocked with everything you need for movement, and we also offer rental equipment for classes. At Yoga Nook, you can expect lavender towels, smiles, intentional stories, and great music. We offer strengthening classes where you can sweat, strengthen, and come alive, as well as relaxing, restorative, and restful classes where you can unwind and decompress. Join us at Yoga Nook for a holistic approach to health and wellness through yoga and meditation.