The 30 Best Fitness programs for seniors in Iowa

Planet Fitness is a popular gym and health club located at 1815 Lincoln Way in Clinton, Iowa. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and spa services to help members achieve their health and wellness goals. With a welcoming and non-intimidating atmosphere, Planet Fitness is the perfect place for individuals of all fitness levels to work out and relax. Whether you're looking to tone up, lose weight, or simply de-stress, Planet Fitness has everything you need to feel your best.

Applewood III Senior Apartments is a premier senior living community located at 3225 Pennsylvania Avenue in Dubuque, Iowa. This beautifully designed three-story property offers modern amenities such as a hair salon, a community room with a patio, and a fitness center for resident use. The project was carefully planned and executed by Horizon, utilizing the Iowa Finance Authority's tax credit program to secure financing and begin construction in September 2009. With move-ins starting in the spring, the building was able to meet its financial goals and exceed client expectations. Come experience the comfort and convenience of Applewood III Senior Apartments in the heart of Dubuque.

Grandview Senior Lofts is a premier senior living community located at 1925 Grandview Avenue in Muscatine, Iowa. Our beautiful facility offers comfortable and spacious apartments designed specifically for seniors looking for a vibrant and active lifestyle. Residents can enjoy a variety of amenities including a fitness center, community room, and outdoor patio. Our convenient location provides easy access to shopping, dining, and medical facilities. At Grandview Senior Lofts, we prioritize the well-being and happiness of our residents, offering a warm and welcoming environment where they can thrive and enjoy their golden years to the fullest.

Oak Park Senior Living is a premier senior living community located at 913 Clubhouse Drive in Muscatine, Iowa. Our facility offers a warm and inviting atmosphere for seniors looking for a comfortable and supportive place to call home. With a range of amenities and services, including personalized care plans, delicious meals, and engaging activities, residents can enjoy a vibrant and fulfilling lifestyle. Our dedicated staff is committed to providing top-notch care and ensuring the well-being of all residents. Come experience the welcoming environment and exceptional care at Oak Park Senior Living.

DeWitt Sit & Fit is a fitness center located at 1450 Royal Oak Court in DeWitt, Iowa. We offer a unique approach to fitness that focuses on seated and low-impact exercises, making it accessible to individuals of all fitness levels and abilities. Our experienced instructors provide personalized guidance and support to help you reach your fitness goals in a safe and comfortable environment. Whether you are recovering from an injury, looking to improve your mobility, or just want to stay active, DeWitt Sit & Fit is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Manning Regional HealthCare Center - Senior Life Solutions is a specialized program located at 1550 West 6th Street in Manning, Iowa, United States. This institution offers a range of health services including cardiology, dermatology, ear, nose, throat (ENT), infusion clinic, OB-GYN, orthopedics, pain clinic, podiatry, surgery, urology, and wound care clinic. They also provide occupational therapy, physical therapy, and speech therapy. The program is specifically designed for older adults aged 65 and above who are struggling with depression and anxiety related to aging. Participants meet three times a week in a supportive group setting led by a team of professionals including a board-certified psychiatrist, licensed social workers, and a registered nurse. Referrals can be made by family members, physicians, or other health professionals.

Welcome to Heritage Senior Center, a warm and welcoming community hub located in the heart of Keokuk, Iowa, at 508 Main Street. At Heritage Senior Center, we are dedicated to enhancing the lives of seniors by providing a vibrant and engaging environment where they can connect, learn, and thrive. Our center offers a wide range of activities, programs, and services tailored to meet the diverse needs and interests of our senior community members. Whether you're looking to participate in fitness classes, join a book club, or enjoy social gatherings, Heritage Senior Center has something for everyone. Our friendly and professional staff are committed to creating a supportive atmosphere where seniors can enjoy companionship, personal growth, and a sense of belonging.

The Norwoodville Community Center is a vibrant hub of activity located at 3077 Northeast 46th Avenue in Des Moines, Iowa. This welcoming institution serves as a gathering place for residents of the Norwoodville neighborhood and beyond. With a wide range of programs and events, the community center offers something for everyone, from fitness classes to art workshops to social gatherings. Whether you're looking to get in shape, meet new friends, or simply have fun, the Norwoodville Community Center is the place to be. Join us and be a part of this thriving community!

Welcome to Sunset Park Place, your premier health and wellness community located in the heart of Dubuque, Iowa. Nestled at 3730 Pennsylvania Avenue, our facility offers a serene and supportive environment designed to enhance the quality of life for our residents. At Sunset Park Place, we specialize in providing personalized care and services that cater to the unique needs of each individual. Our dedicated team of health professionals is committed to promoting wellness and fostering a vibrant community where residents can thrive. We offer a wide range of amenities and activities to ensure an enriching experience, from fitness classes and wellness programs to social events and recreational outings.

Roosevelt Community Center is a vibrant hub of activity located at 1220 Minnie Avenue in Davenport, Iowa, United States. This institution offers a wide range of programs and services for individuals of all ages, including fitness classes, educational workshops, community events, and more. Whether you're looking to stay active, learn something new, or connect with others in the community, Roosevelt Community Center has something for everyone. Come visit us and see all that we have to offer!

Utica Ridge YMCA, located at 4885 Utica Ridge Road in Davenport, Iowa, is more than just a gym - it's a place where individuals of all fitness levels can come together to improve their health and well-being. From group training programs like YX-3, which offers a challenging interval workout using free weights, rowing, TRX, and more, to classes like Gravity that focus on stability, endurance, and strength, there is something for everyone at this facility. For older adults, the Enhance Fitness program is specially designed to help individuals with chronic conditions like arthritis gain strength and independence. Research has shown that participants in this program not only see improvements in their health and well-being, but also experience lower health costs and high rates of program satisfaction.

The Dubuque Community Y, located at 35 North Booth Street in Dubuque, Iowa, is dedicated to building healthy spirits, minds, and bodies for all. Our blog showcases the achievements of our swim team, who have captured state titles, as well as our fundraising events like Dances with the Stars. When you join the Y, you become part of a cause, not just a member of a facility. We are committed to nurturing the potential of kids, improving health and well-being, and supporting our neighbors. Your membership not only benefits yourself, but also your community.

The North Scott Community YMCA is a gym and health facility located at 104 South 3rd Avenue in Eldridge, Iowa, United States. This institution offers a wide range of fitness programs, classes, and equipment to help individuals achieve their health and wellness goals. With a focus on community and inclusivity, the North Scott Community YMCA provides a welcoming environment for people of all ages and fitness levels to come together and work towards a healthier lifestyle. Whether you are looking to improve your strength, flexibility, or cardiovascular health, this YMCA has something for everyone. Visit the North Scott Community YMCA today and start your journey towards a healthier you.

Functional Outcomes is a leading health institution located at 2774 University Avenue in Dubuque, Iowa, United States. Our dedicated team of healthcare professionals is committed to helping individuals achieve their optimal level of physical function and overall well-being. We offer personalized treatment plans and cutting-edge therapies to address a wide range of health issues and conditions. At Functional Outcomes, we strive to empower our patients to reach their full potential and improve their quality of life.

Stephanie Cluskey is a reputable health institution located at 4155 Pennsylvania Avenue in Dubuque, Iowa. Specializing in physiotherapy, Stephanie Cluskey offers a range of services to help patients recover from injuries, manage chronic pain, and improve mobility. With a team of experienced and dedicated physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from surgery or seeking relief from a sports injury, Stephanie Cluskey provides top-quality care in a welcoming and professional environment.

Wesley J Wedewer is a reputable physiotherapy clinic located at 3080 North Cascade Road in Dubuque, Iowa, United States. With a team of experienced and dedicated health professionals, the institution offers a wide range of physiotherapy services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. The clinic is known for its personalized treatment plans, state-of-the-art equipment, and compassionate care. Whether you are recovering from a sports injury or seeking relief from chronic pain, Wesley J Wedewer is committed to helping you achieve your health goals.

Princeton Boll's Community Center is a vibrant hub of activity located at 428 River Drive in Princeton, Iowa, United States. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, cultural events, educational workshops, and community gatherings. With its convenient location and dedicated staff, Princeton Boll's Community Center is a valuable resource for the local community to come together, socialize, and engage in enriching activities. Come and join us at Princeton Boll's Community Center today!

Mercy Therapy Center is a leading health institution located on Springdale Drive in Clinton, Iowa, United States. Specializing in physiotherapy, our center offers top-notch care and treatment for patients of all ages. Our team of experienced and dedicated physiotherapists work tirelessly to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, Mercy Therapy Center is committed to providing the highest quality care to all our patients. Visit us today and start your journey towards a healthier, pain-free life.

Boyle Janel M is a reputable health institution located at 1377 11th Street Northwest in Clinton, Iowa, United States. Specializing in physiotherapy, they offer a range of services to help individuals improve their physical well-being and recover from injuries. With a team of experienced and dedicated professionals, Boyle Janel M is committed to providing top-quality care and personalized treatment plans for each patient. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and strength, Boyle Janel M can help you achieve your health goals.

Clinton Physical Therapy Services is a premier health institution located at 240 North Bluff Boulevard in Clinton, Iowa. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, our skilled professionals are here to help. At Clinton Physical Therapy Services, we are committed to helping you reach your health goals and improve your quality of life.

Advance Physical Therapy, located at 225 Main Street in Keokuk, Iowa, is a leading health institution specializing in physiotherapy. Our dedicated team of certified professionals is committed to helping you prevent athletic injuries and provide immediate care for sports-related injuries. At Advance Physical Therapy, we strive to help you live your best life by offering progressive care and encouragement for positive results. Our programs are designed to assist patients in recovering lost skills and abilities, enabling them to lead meaningful lives.

Tami Sheldon is a reputable healthcare institution located at 1750 East 53rd Street in Davenport, Iowa, United States. Specializing in providing top-notch medical care, Dr. Sheldon and her team offer a wide range of services to meet the healthcare needs of their patients. With a focus on personalized and compassionate care, Tami Sheldon is dedicated to promoting overall health and wellness for all individuals. Whether you are in need of routine check-ups, specialized treatments, or preventive care, you can trust Tami Sheldon to provide expert medical services in a welcoming and professional environment.

Dubuque Martial Arts Group is a premier health institution located at 3430 Dodge Street in Dubuque, Iowa. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. We focus on promoting physical fitness, mental discipline, and self-confidence in a supportive and welcoming environment. Come join us and experience the many benefits of martial arts training at Dubuque Martial Arts Group!

Our Yogi Studio is a premier yoga and fitness center located in the heart of Dubuque, Iowa. Situated at 3220 Dodge Street, our studio offers a wide range of classes and programs designed to promote physical health and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Our Yogi Studio and experience the transformative power of yoga and fitness.

St. Ambrose University's Wellness and Recreation Center, located on West Lombard Street in Davenport, Iowa, is a state-of-the-art facility dedicated to promoting health and well-being among students and the community. The center offers a wide range of fitness equipment, group exercise classes, intramural sports, and recreational activities to help individuals achieve their wellness goals. With a team of knowledgeable staff members and personal trainers, St. Ambrose University's Wellness and Recreation Center is committed to providing a supportive and welcoming environment for all individuals looking to improve their physical fitness and overall health.

Preston Valley Golf is a premier golf institution located at 42998 45th Street, Preston, Iowa, United States. Our well-maintained 18-hole golf course offers a challenging and enjoyable experience for golfers of all skill levels. With scenic views and top-notch facilities, including a pro shop and clubhouse, Preston Valley Golf is the perfect destination for a day on the greens. Whether you're a seasoned golfer or just starting out, come visit us and see why we are a favorite among golf enthusiasts in the area.

Crystal's Pilates is a premier fitness institution located at 2100 East Le Claire Road in Eldridge, Iowa. Specializing in Pilates, this gym offers a wide range of classes and programs to help individuals improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Crystal's Pilates is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Crystal's Pilates has something for everyone. Come visit us today and start your journey to a healthier, happier you.

The Muscatine Community YMCA, located at 1823 Logan Street in Muscatine, Iowa, is a gym and health institution dedicated to strengthening the community. As part of a nonprofit organization with over 2,700 Ys across the United States, the YMCA focuses on developing youth, improving individual health and well-being, and supporting communities. Your participation at the Muscatine Community YMCA brings about meaningful change within yourself and in the community. Please note that physical areas close 15 minutes prior to building closure. Welcome to the Muscatine Community YMCA!

Sport Worx is a premier gym and health institution located at 3635 Flint Ridge Drive in Burlington, Iowa, United States. With the largest variety of equipment pieces in the tristate area, we have been dominating the fitness space for the last 12 years. Our mission is to provide a judgement-free atmosphere where individuals of all fitness levels can come and achieve their desired workout. Whether you are looking to get in better shape, lose weight, gain weight, improve your body, or maintain a healthier lifestyle, Sport Worx is the place for you. Our facility offers weight training, weight loss, and weight gain programs for individuals of all ages. High school rates are available for those aged 14 and older, while senior rates are available for those aged 62 and older. Memberships include a 24-hour access card to the gym, allowing you to come and go as you please, even after the ProShop has closed.

Southeast Iowa Yoga is a premier yoga studio located in the heart of Burlington, Iowa. Our peaceful and welcoming space at 217 Jefferson Street offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a place to relax and unwind, Southeast Iowa Yoga is the perfect place for you. Join us at our gym and health institution to discover the transformative power of yoga in your life.