TOP 30 Exercise routine in Davenport, Iowa

8 results found

Utica Ridge YMCA, located at 4885 Utica Ridge Road in Davenport, Iowa, is more than just a gym - it's a place where individuals of all fitness levels can come together to improve their health and well-being. From group training programs like YX-3, which offers a challenging interval workout using free weights, rowing, TRX, and more, to classes like Gravity that focus on stability, endurance, and strength, there is something for everyone at this facility. For older adults, the Enhance Fitness program is specially designed to help individuals with chronic conditions like arthritis gain strength and independence. Research has shown that participants in this program not only see improvements in their health and well-being, but also experience lower health costs and high rates of program satisfaction.

The Prostate Cancer Institute of Iowa is a leading medical facility located at 3319 Spring Street in Davenport, Iowa. Specializing in the diagnosis and treatment of prostate cancer, our dedicated team of doctors and health professionals are committed to providing the highest quality care for our patients. With state-of-the-art technology and innovative treatment options, we strive to offer personalized and comprehensive care to those affected by prostate cancer. Trust the experts at the Prostate Cancer Institute of Iowa to guide you through your journey to recovery and wellness.

St. Ambrose University's Wellness and Recreation Center, located on West Lombard Street in Davenport, Iowa, is a state-of-the-art facility dedicated to promoting health and well-being among students and the community. The center offers a wide range of fitness equipment, group exercise classes, intramural sports, and recreational activities to help individuals achieve their wellness goals. With a team of knowledgeable staff members and personal trainers, St. Ambrose University's Wellness and Recreation Center is committed to providing a supportive and welcoming environment for all individuals looking to improve their physical fitness and overall health.

Beasly's X is a state-of-the-art gym and health facility located at 1037 West 3rd Street in Davenport, Iowa. Our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, Beasly's X is the perfect place to start your fitness journey. Join us today and experience the difference at Beasly's X.

Red Hawk Golf & Learning Center is a premier health institution located in Davenport, Iowa. Our center offers a unique blend of golfing and learning opportunities, providing a holistic approach to health and wellness. Whether you are looking to improve your golf game, receive personalized instruction, or simply enjoy a round of golf on our pristine course, Red Hawk Golf & Learning Center has something for everyone. Our experienced staff is dedicated to helping you reach your health and fitness goals in a fun and supportive environment. Visit us at 6364 Northwest Boulevard and experience the benefits of our state-of-the-art facility firsthand.

Motherhood Matters is a wellness institution located at 2010 East 38th Street in Davenport, Iowa, United States. This unique facility caters to the needs of mothers, offering a range of services including fitness classes, health programs, and spa treatments. Whether you're a new mom looking to get back in shape, or a seasoned mother in need of some self-care, Motherhood Matters has something for everyone. Join us and prioritize your well-being as a mother, because at Motherhood Matters, your health and happiness truly do matter.

The Fejervary Family Aquatic Center is a premier aquatic facility located at 1900 Telegraph Road in Davenport, Iowa, United States. This family-friendly destination offers a variety of amenities including multiple pools, water slides, a lazy river, and a splash pad for children. Visitors can enjoy a day of fun in the sun while cooling off in the crystal-clear waters of the pools. The Aquatic Center also offers swimming lessons, water aerobics classes, and special events throughout the summer season. Whether you're looking to relax by the pool or have a thrilling adventure on the water slides, the Fejervary Family Aquatic Center has something for everyone to enjoy.

Genesis HealthBeat Outdoor Fitness System is a state-of-the-art outdoor fitness facility located in the heart of Davenport, Iowa. This unique institution offers a variety of fitness equipment and workout stations designed to help individuals of all fitness levels improve their health and well-being. With a scenic location on Eastern Avenue, visitors can enjoy a refreshing outdoor workout while taking in the beauty of the surrounding park. Whether you're looking to kickstart your fitness journey or simply enjoy a fun and active day outdoors, Genesis HealthBeat Outdoor Fitness System is the perfect destination for you.