TOP 30 Best Anxiety relief techniques in Iowa City, Iowa

Summer's Massage Therapy and Pain Relief is a premier wellness center located at 206 West Hickman Road in Waukee, Iowa. Our experienced and professional massage therapists are dedicated to providing top-quality services that focus on pain relief and overall well-being. Whether you are looking to relax and unwind or target specific areas of tension, our team is here to help. With a variety of massage techniques and treatments available, we strive to create a personalized experience for each client. Visit us today and let us help you feel your best.

Iowa Massage Clinics is a premier massage therapy center located at 4055 Southeast 15th Court in Des Moines, Iowa. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve tension or a soothing Swedish massage to unwind, we have the perfect treatment for you. Come visit us and experience the healing power of touch at Iowa Massage Clinics.

Online Anxiety Therapy for Millennial Professionals is a cutting-edge mental health institution located at 309 Court Avenue in Des Moines, Iowa, United States. We specialize in providing therapy services specifically tailored to help millennial professionals manage and overcome anxiety in a convenient online format. Our team of experienced therapists are dedicated to supporting individuals in navigating the unique challenges and stressors that come with being a millennial in today's fast-paced world. Whether you are struggling with work-related stress, social anxiety, or general feelings of overwhelm, our therapy sessions are designed to help you achieve greater peace of mind and emotional well-being. Contact us today to start your journey towards a happier, healthier life.

Insomnia, Anxiety & OCD Services of Iowa is a specialized health institution located at 950 Office Park Road in West Des Moines, Iowa, United States. Our team of dedicated professionals is committed to providing comprehensive care and support for individuals struggling with insomnia, anxiety, and OCD. Through personalized treatment plans and evidence-based therapies, we strive to help our patients achieve improved sleep, reduced anxiety, and better management of obsessive-compulsive disorder. Whether you are seeking therapy, medication management, or a combination of both, our experienced staff is here to guide you on your journey to better mental health.

Rooted In Healing Massage Therapy LLC is a premier massage therapy institution located at 2400 Northwest 86th Street in Urbandale, Iowa. Our team of skilled and experienced therapists are dedicated to helping clients achieve healing and relaxation through various massage techniques. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind, our personalized treatments are designed to meet your individual needs. Come experience the rejuvenating benefits of massage therapy at Rooted In Healing Massage Therapy LLC.

Massage Iowa is a premier massage therapy institution located at 555 West Cherry Street in North Liberty, Iowa. Our team of skilled and experienced therapists offers a range of services to help you relax, rejuvenate, and restore your body and mind. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, we have the expertise to meet your needs. Come visit us at Massage Iowa and experience the healing power of touch in a tranquil and welcoming environment.

The Anxiety and OCD Center of Iowa, located at 3636 Westown Parkway in West Des Moines, Iowa, offers evidence-based treatments for anxiety, OCD, and related disorders. As a National Social Anxiety Center Regional Clinic, we provide high-quality psychotherapy services to help individuals struggling with social anxiety. Our center is dedicated to helping those affected by OCD and related disorders live fulfilling lives. Serving the greater Des Moines area, including Clive, Waukee, Johnston, Urbandale, and West Des Moines, we are committed to empowering our clients to take control of their mental health and achieve their desired goals.

Welcome to Iowa Combat Fitness Club, your premier destination for health and fitness in Davenport, Iowa. Conveniently located at 3515 Spring Street, our club is dedicated to empowering individuals of all ages and fitness levels to achieve their personal health goals through a unique blend of combat training and fitness programs. At Iowa Combat Fitness Club, we offer an array of classes and services designed to enhance your physical strength, improve your mental resilience, and boost your overall well-being. Our expert trainers are passionate about guiding you through martial arts-inspired workouts, including kickboxing, Brazilian jiu-jitsu, and mixed martial arts, tailored to suit both beginners and seasoned athletes.

Relief Acupuncture & Massage, LLC is a health institution located at 909 4th Avenue South in Denison, Iowa, United States. Our experienced practitioners offer a range of therapeutic services including acupuncture and massage to provide relief and promote overall well-being. Whether you are seeking pain relief, stress reduction, or simply looking to enhance your health and vitality, our skilled team is dedicated to helping you achieve your wellness goals. Visit us today and experience the healing benefits of acupuncture and massage at Relief Acupuncture & Massage, LLC.

Southwest Iowa Mental Health is a trusted institution located at 2307 South Olive Street in Atlantic, Iowa. As a leading provider of mental health services in the region, our team of dedicated doctors and health professionals are committed to providing comprehensive care and support to individuals struggling with mental health issues. With a focus on personalized treatment plans and compassionate care, we strive to improve the well-being and quality of life for all our patients. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Iowa Health Psychiatry Services is a leading mental health institution located at 1215 Pleasant Street in Des Moines, Iowa. Our team of experienced psychiatrists and mental health professionals provide a wide range of services to help individuals struggling with various mental health conditions. From therapy and medication management to counseling and support groups, we offer comprehensive and personalized care to our patients. Our goal is to promote mental wellness and improve the quality of life for all those who seek our services. Visit us today to take the first step towards better mental health.

Central Iowa Psychological Services is a leading mental health institution located in Ankeny, Iowa. Our team of experienced and compassionate psychologists provide a wide range of services to help individuals cope with various mental health issues. From therapy sessions to psychological evaluations, we are dedicated to helping our clients achieve mental wellness and personal growth. Our convenient location at 215 Northwest 18th Street makes it easy for residents of Central Iowa to access our services. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mental Health-Southeast Iowa Regional Medical Center is a leading medical institution located at 1225 South Gear Avenue in West Burlington, Iowa, United States. As a trusted provider of mental health services, our team of doctors and health professionals are dedicated to providing compassionate and comprehensive care to individuals struggling with mental health issues. Our facility offers a wide range of treatment options and therapies to support our patients on their journey to better mental well-being. With a focus on personalized care and evidence-based practices, Mental Health-Southeast Iowa Regional Medical Center is committed to helping individuals lead happier and healthier lives.

Grow In Balance Counseling and Wellness is a holistic health institution located on Thunder Valley Drive in Peosta, Iowa. Our experienced counselors and wellness experts are dedicated to helping individuals find balance and harmony in their lives. We offer a variety of services, including individual counseling, group therapy, nutrition guidance, and mindfulness practices. Whether you are struggling with mental health issues, stress, or simply seeking to improve your overall well-being, our team is here to support you on your journey to growth and balance. Visit us today and take the first step towards a healthier, happier you.

The Mental Health-Southeast Iowa Regional Medical Center, Fort Madison Campus is a leading healthcare institution located at 5409 Avenue O in Fort Madison, Iowa. Specializing in mental health services, this facility offers top-notch care and support for individuals dealing with various mental health issues. With a team of dedicated doctors and health professionals, patients can expect personalized treatment plans and compassionate care in a welcoming and safe environment. Whether seeking therapy, medication management, or support groups, this institution is committed to promoting mental wellness and helping individuals achieve optimal mental health.

Southeast Iowa Yoga is a premier yoga studio located in the heart of Burlington, Iowa. Our peaceful and welcoming space at 217 Jefferson Street offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our skilled instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a place to relax and unwind, Southeast Iowa Yoga is the perfect place for you. Join us at our gym and health institution to discover the transformative power of yoga in your life.

Champion State of Mind, PLLC in Orange City, Iowa is a health institution dedicated to helping individuals improve their mental well-being. Led by therapists like Madison Wagner and Amanda Olson, the clinic offers personalized therapy sessions tailored to each individual's needs. Clients praise the caring and supportive environment, as well as the use of innovative techniques to address mental health concerns. The clinic also boasts a therapy dog named Murphy, who provides unconditional love and support to clients. With a focus on collaboration with medical providers and a commitment to clinical autonomy, Champion State of Mind, PLLC is a welcoming space for individuals seeking to improve their mental health. Please note that appointments for individuals under 17 years old are not currently available, while scheduling for those 18 and older is typically done two weeks in advance. Visit the clinic's website for more information, and remember to consult with a healthcare professional for any specific mental health concerns.

The Child and Youth Psychiatric Consult Project of Iowa is a health institution located at 100 Hawkins Drive in Iowa City, Iowa, United States. This project provides specialized psychiatric consultations and services for children and adolescents in need of mental health support. With a team of experienced professionals, the institution offers comprehensive evaluations, treatment recommendations, and ongoing support for young individuals struggling with various mental health issues. The Child and Youth Psychiatric Consult Project of Iowa aims to improve the overall well-being and mental health of children and youth in the community through personalized and evidence-based care.

Thriveworks Counseling Iowa City is a leading institution located at 1275 Highway 1 West in Iowa City, Iowa, United States. We offer a range of mental health services including individual, couples, child/teen, and family therapy. Our team of skilled therapists and psychiatric professionals provides personalized support to help you navigate life's challenges. Whether you are dealing with specific concerns or seeking deeper mental health exploration, Thriveworks is committed to partnering with you on your journey to well-being. We offer in-person and online therapy sessions, and the majority of the costs can be covered by your insurance. Our support team is available 7 days a week to help you find a provider that fits your needs. We also provide couples therapy and marriage counseling to help you work through relationship challenges.

Associates in Counseling is a reputable health institution located at 4420 Center Point Road Northeast in Cedar Rapids, Iowa. Our team of experienced counselors and therapists provide professional and compassionate mental health services to individuals, couples, and families in need of support. We offer a wide range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Rooted in Growth Therapy LLC is a health institution located in Cedar Rapids, Iowa. Our dedicated team of therapists is committed to helping individuals grow and thrive in their mental and emotional well-being. We offer a range of therapy services to support clients in overcoming challenges and reaching their full potential. Our compassionate and experienced therapists create a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. At Rooted in Growth Therapy LLC, we believe in empowering individuals to cultivate positive change and personal growth in their lives.

The Iowa Art Therapy Association is a health-focused institution located at 200 Hawkins Drive in Iowa City, Iowa, United States. Our mission is to promote the use of art therapy as a therapeutic tool for individuals of all ages and backgrounds. Through our programs and services, we aim to enhance mental health and well-being, foster creativity, and provide a safe and supportive environment for self-expression. Join us in exploring the healing power of art and promoting the field of art therapy in Iowa.

The Counseling Center of Iowa City, headed by Dr. Denburg Marvin, offers professional counseling services to individuals seeking mental health support in the Iowa City area. Located at 3030 Northgate Drive, Iowa City, Iowa, this health institution provides a safe and confidential environment for clients to address their emotional and psychological challenges. Dr. Marvin, a licensed psychologist, specializes in various therapeutic approaches to help individuals navigate through difficult times and achieve mental wellness. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, the Counseling Center of Iowa City is dedicated to supporting clients on their journey towards healing and personal growth.

Pleasant Valley Dentistry is a trusted dental institution located at 3878 Middle Road in Bettendorf, Iowa, United States. Our team of skilled and compassionate dentists is dedicated to providing high-quality dental care in a comfortable and welcoming environment. From routine cleanings to advanced cosmetic procedures, we offer a wide range of services to meet the unique needs of our patients. At Pleasant Valley Dentistry, your oral health is our top priority. Visit us today and experience the difference a healthy smile can make.

Susie Chiropractic & Massage is a health institution located at 3008 Lincoln Way in Clinton, Iowa, United States. Our experienced team of chiropractors and massage therapists are dedicated to providing personalized care to help improve your overall well-being. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to relax and de-stress, we offer a range of services to meet your individual needs. Visit us today and experience the healing benefits of chiropractic care and therapeutic massage.

Backwards Yoga is a unique institution located in Eldridge, Iowa, United States. This one-of-a-kind establishment combines elements of a clothing store, gym, health center, and store all in one convenient location. Here, you can find a wide range of yoga apparel, equipment, and accessories to enhance your practice. Additionally, Backwards Yoga offers yoga classes and workshops for all levels, as well as a selection of health and wellness products to support your overall well-being. Whether you're a seasoned yogi or just starting out on your yoga journey, Backwards Yoga has everything you need to elevate your practice and nurture your mind, body, and soul. Visit us at 116 North 2nd Street in Eldridge and experience the transformative power of yoga in a welcoming and inclusive environment.

Elite Health & Wellness P.C. is a premier health institution located at 2220 33rd Street in Spirit Lake, Iowa, United States. We are dedicated to providing top-quality healthcare services to our patients, focusing on both physical and mental well-being. Our team of experienced healthcare professionals offers a wide range of services, including preventative care, treatment for chronic conditions, and personalized wellness plans. At Elite Health & Wellness P.C., we prioritize the health and happiness of our patients, striving to help them achieve their optimal level of wellness.

Kleckner Chiropractic Clinic is a renowned health institution located at 250 Northwest 1st Street in Grimes, Iowa, United States. Specializing in chiropractic care, the clinic offers a wide range of services to help patients achieve optimal health and wellness. With a team of experienced chiropractors and staff, Kleckner Chiropractic Clinic is dedicated to providing personalized treatment plans and compassionate care to each individual. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, Kleckner Chiropractic Clinic is committed to helping you achieve your health goals.

Adair Chiropractic is a leading health institution located at 10 Circle Drive in North Liberty, Iowa, United States. Our team of experienced chiropractors is dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. Whether you are suffering from back pain, headaches, or other musculoskeletal issues, we are here to help you feel your best. Visit us today and experience the benefits of chiropractic care.

Golden Aura is a unique institution located at 720 10th Street in Marion, Iowa, offering a variety of services focused on promoting health and wellness. Our facility combines a gym, health services, and a store all under one roof. At Golden Aura, we specialize in Professional Piercing, Yoga, Meditation, Reiki, Energy & Sound Healing, and more. Our Next level I & II Reiki Training Class is scheduled for March 25-26, 2024, providing an opportunity for individuals to deepen their understanding and practice of this healing technique.