TOP 30 Best Anxiety relief strategies in Cedar Rapids, Iowa

Thriveworks Counseling Cedar Rapids is a reputable institution located at 725 Boyson Road Northeast, Cedar Rapids, Iowa. They offer a variety of therapy services, including in-person and online sessions that can be covered by insurance. The dedicated team of therapists and counselors at Thriveworks have diverse specialties and can provide personalized support for individual, couples, child/teen, and family therapy. They also offer medication management for reducing symptoms. With a collaborative approach that blends evidence-based practices and compassionate care, Thriveworks aims to empower clients to navigate life's challenges and achieve mental well-being and growth. Whether you're seeking therapy, counseling, or psychiatry services, the licensed professionals at Thriveworks are here to help you move forward towards a more fulfilling life. Don't hesitate to schedule an appointment and take a proactive step towards better mental health.

KRP Therapy - Cedar Rapids Center for Mindfulness is a leading health institution located in Cedar Rapids, Iowa. Our center specializes in mindfulness-based therapy to help individuals achieve mental well-being and emotional balance. Our experienced therapists provide personalized treatment plans to address a range of mental health issues, including anxiety, depression, and stress. Through a combination of mindfulness techniques and traditional therapy methods, we help our clients cultivate self-awareness and develop coping strategies for a healthier mind. Visit us at 5250 North Park Place Northeast to start your journey towards a more mindful and fulfilling life.

Associates in Counseling is a reputable health institution located at 4420 Center Point Road Northeast in Cedar Rapids, Iowa. Our team of experienced counselors and therapists provide professional and compassionate mental health services to individuals, couples, and families in need of support. We offer a wide range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Rooted in Growth Therapy LLC is a health institution located in Cedar Rapids, Iowa. Our dedicated team of therapists is committed to helping individuals grow and thrive in their mental and emotional well-being. We offer a range of therapy services to support clients in overcoming challenges and reaching their full potential. Our compassionate and experienced therapists create a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. At Rooted in Growth Therapy LLC, we believe in empowering individuals to cultivate positive change and personal growth in their lives.

Cornerstone Brief Therapy is a leading health institution located at 5925 Council Street Northeast in Cedar Rapids, Iowa. Our team of experienced therapists specializes in providing brief therapy services to individuals seeking support for a wide range of mental health concerns. We are dedicated to helping our clients navigate life's challenges and find effective solutions in a timely manner. With a focus on evidence-based practices and personalized care, Cornerstone Brief Therapy is committed to promoting the well-being and resilience of our community. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Heart Centered Counseling is a leading mental health institution located in Cedar Rapids, Iowa. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to individuals seeking support for their emotional well-being. We offer a range of therapeutic services to help clients navigate through life's challenges and achieve a sense of balance and healing. Our approach is rooted in empathy, understanding, and a commitment to helping our clients thrive. Visit us at 373 Collins Road Northeast to begin your journey towards mental wellness.

Cedarwood Therapy offers mental health services for couples, families, and individuals in Cedar Rapids, Iowa. Our experienced therapists provide a safe and supportive environment for clients to explore their emotions, improve communication, and work towards positive change. Whether you are struggling with relationship issues, family conflicts, or individual challenges, our team is here to help. Located at 4403 1st Avenue Southeast, Cedarwood Therapy is dedicated to promoting mental wellness and empowering our clients to live their best lives.

Evergreen Therapy Center, located in Cedar Rapids, Iowa, offers counseling and trauma treatment services in a compassionate and supportive environment. Our team of experienced counselors in North Liberty & Cedar Rapids specialize in helping individuals, children, and families overcome emotional and mental health challenges. With a focus on strengths-based and holistic approaches, our therapists incorporate techniques such as play therapy, cognitive behavioral therapy, and mindfulness to help clients achieve real and lasting change. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

House of Luna Birth & Wellness, LLC is a health institution located at 2222 Johnson Avenue Northwest in Cedar Rapids, Iowa. Our dedicated team of professionals is committed to providing high-quality care and support for women throughout their pregnancy and childbirth journey. We offer a range of services including prenatal care, childbirth education, postpartum support, and wellness services. At House of Luna, we strive to create a nurturing and empowering environment for expectant mothers to feel supported and empowered as they welcome their new addition to the family. Our goal is to help women have a positive and transformative birth experience.

Insight Therapy Group is a leading mental health institution located at 3412 Center Point Road Northeast in Cedar Rapids, Iowa. Our team of experienced therapists and counselors are dedicated to providing high-quality and compassionate care to individuals seeking support for a wide range of mental health concerns. Our services include individual therapy, group therapy, couples counseling, and more. At Insight Therapy Group, we strive to create a safe and welcoming environment where clients can explore their thoughts and emotions, gain insight into their struggles, and develop skills to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Perseverance Psychotherapy, owned and operated by Kristin Schloemer, LMHC, NCC LLC, is a mental health institution located at 1957 Blairs Ferry Road Northeast in Cedar Rapids, Iowa. Kristin Schloemer is a licensed mental health counselor and nationally certified counselor, offering professional and compassionate therapy services to individuals seeking support and guidance. Perseverance Psychotherapy aims to help clients navigate through life's challenges, build resilience, and achieve personal growth. With a focus on perseverance and empowerment, Kristin Schloemer provides a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors.

Counseling Services, Nancy K. Vermeersch, LISW is a trusted mental health institution located in Cedar Rapids, Iowa. Our experienced Licensed Independent Social Worker, Nancy K. Vermeersch, provides professional counseling services to individuals seeking support and guidance. Whether you are facing personal challenges, relationship issues, or mental health concerns, Nancy is dedicated to helping you navigate through difficult times and achieve emotional well-being. Visit us at 4403 1st Avenue Southeast to start your journey towards a healthier and happier life.

Luke Hansen, PsyD is a trusted mental health institution located at 701 10th Street Southeast in Cedar Rapids, Iowa. Dr. Luke Hansen offers professional psychological services to individuals seeking help with a variety of mental health issues. With a Doctorate in Psychology, Dr. Hansen provides compassionate and effective treatment to his patients, helping them navigate through their challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Luke Hansen is dedicated to providing you with the support and guidance you need to achieve mental wellness.

Psychiatric Associates is a leading healthcare institution located at 3900 Fountains Boulevard in Cedar Rapids, Iowa, United States. As a team of dedicated doctors specializing in mental health, we offer comprehensive and compassionate care to our patients. Our services include psychiatric evaluations, medication management, therapy, and support for individuals struggling with mental health disorders. At Psychiatric Associates, we are committed to providing personalized treatment plans to help our patients achieve optimal mental wellness.

Men's Healing Clinic is a trusted health institution located at 501 4th Avenue Southeast in Cedar Rapids, Iowa. Our clinic specializes in providing comprehensive healthcare services tailored specifically for men's needs. From routine check-ups to specialized treatments, our team of experienced healthcare professionals is dedicated to promoting the health and well-being of our male patients. At Men's Healing Clinic, we strive to create a welcoming and comfortable environment where men can receive the care and support they need to heal and thrive. Schedule an appointment with us today and take the first step towards a healthier tomorrow.

Associates-Behavioral Health: McCalley-Whit Mona PHD is a reputable health institution located at 3100 E Avenue Northwest in Cedar Rapids, Iowa, United States. Led by Dr. McCalley-Whit Mona, a highly experienced and knowledgeable psychologist, the institution offers top-notch behavioral health services to individuals seeking support and guidance for their mental health issues. With a focus on providing personalized care and evidence-based treatments, patients can trust that they are in good hands at Associates-Behavioral Health. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Dr. McCalley-Whit Mona and her team are dedicated to helping patients improve their overall well-being and lead happier, healthier lives.

Harmonica Psychiatry is a cutting-edge mental health institution located in Cedar Rapids, Iowa. Our team of experienced psychiatrists and therapists provide compassionate care and personalized treatment plans for individuals struggling with mental health disorders. We offer a wide range of services including medication management, therapy sessions, and holistic approaches to mental wellness. At Harmonica Psychiatry, we are dedicated to helping our patients achieve emotional balance and overall well-being. Visit us at 1120 Depot Lane Southeast for expert mental health care in a supportive and welcoming environment.

Melissa Gendreau LMHC, PLLC is a mental health counseling practice located in Cedar Rapids, Iowa. Melissa Gendreau is a licensed mental health counselor who provides individual therapy services to help clients navigate through life's challenges. The practice is committed to creating a safe and supportive environment for clients to explore their thoughts and emotions. With a compassionate and client-centered approach, Melissa Gendreau helps individuals develop coping skills and strategies to improve their mental well-being. The practice is conveniently located at 373 Collins Road Northeast in Cedar Rapids.

Waxwing Psychological Services is a leading mental health institution located at 700 16th Street Northeast in Cedar Rapids, Iowa, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate team is here to help you navigate your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

3E Therapy is a leading health institution located in Cedar Rapids, Iowa. Our team of experienced therapists provides top-notch care and support to help individuals improve their physical, emotional, and mental well-being. We offer a wide range of therapy services tailored to meet the unique needs of each client. Whether you are seeking relief from chronic pain, managing a mental health condition, or looking to improve your overall quality of life, 3E Therapy is here to help. Visit us at 118 3rd Avenue Southeast to start your journey towards a healthier, happier you.

Kelly S. Reitzler, LMHC is a reputable mental health institution located at 1073 Rockford Road Southwest in Cedar Rapids, Iowa. The institution is led by licensed mental health counselor Kelly S. Reitzler, who provides professional counseling services to individuals seeking support for their mental health concerns. With a compassionate and personalized approach, Kelly S. Reitzler, LMHC aims to help clients navigate their emotions and challenges in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Kelly S. Reitzler, LMHC is dedicated to helping you achieve emotional well-being and personal growth.

Cultivate Therapy LLC is a health institution located at 600 3rd Street Southeast in Cedar Rapids, Iowa. We specialize in providing high-quality therapy services to help individuals cultivate personal growth and healing. Our team of experienced therapists offers a range of therapeutic approaches to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Cultivate Therapy LLC, we are dedicated to helping our clients navigate life's challenges and cultivate a sense of well-being and fulfillment.

Family Psychology Associates PC: Don Damsteegt PhD is a health institution located in Cedar Rapids, Iowa, United States. Led by Dr. Don Damsteegt, a licensed psychologist specializing in family therapy, this practice offers a range of services to support individuals and families in navigating their mental health and relationship challenges. With a focus on providing personalized and compassionate care, Family Psychology Associates PC is dedicated to helping clients improve their overall well-being and strengthen their family bonds. Whether you are seeking therapy for yourself or your loved ones, Dr. Damsteegt and his team are committed to providing professional and effective treatment in a welcoming and supportive environment.

Brianne Guinn is a health institution located at 1221 Park Place Northeast in Cedar Rapids, Iowa. Specializing in counseling services, Brianne Guinn offers support and guidance to individuals seeking mental health assistance. With a focus on promoting overall well-being and personal growth, the institution provides a safe and welcoming environment for clients to explore their emotions and challenges. To schedule an appointment or learn more about the services offered, you can contact Brianne Guinn at 319-775-1949 or email brianne@brianneguinncounseling.com.

Christian Counseling-Keys Living is a health institution located at 5250 North Park Place Northeast in Cedar Rapids, Iowa, United States. Our mission is to provide holistic and compassionate counseling services that integrate Christian principles and values. Our team of licensed therapists is dedicated to helping individuals navigate life's challenges and find healing and restoration through faith-based practices. Whether you are struggling with mental health issues, relationship problems, or spiritual concerns, we are here to support you on your journey to emotional and spiritual well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Health Hope Harmony is a leading healthcare institution located in Cedar Rapids, Iowa. Our team of dedicated healthcare professionals is committed to providing high-quality and compassionate care to our patients. We offer a wide range of medical services and treatments to promote healing and wellness. At Health Hope Harmony, we believe in fostering a sense of hope and harmony in all aspects of our patients' lives. Visit us at 4080 1st Avenue Northeast to experience the difference our holistic approach to healthcare can make.

Courtney Brennaman, PhD, CRC is a health institution located at 1026 A Avenue Northeast in Cedar Rapids, Iowa, United States. Led by Dr. Courtney Brennaman, a licensed psychologist and certified rehabilitation counselor, the institution offers a variety of services aimed at promoting physical and mental well-being. Services may include counseling, therapy, rehabilitation, and other forms of support to help individuals overcome challenges and improve their overall quality of life. With a focus on personalized care and evidence-based practices, Courtney Brennaman, PhD, CRC is dedicated to helping clients achieve their health and wellness goals.

Brandis McFarland is a health institution located in Cedar Rapids, Iowa, United States. Life can be tough, and sometimes we all need a little help to navigate through difficult challenges. Whether you're dealing with anxiety, depression, self-esteem issues, or any other struggles, there is hope for a better tomorrow. Specializing in treating individuals, couples, and families, Brandis McFarland believes that no problem is too great to overcome. With years of experience, they offer therapy to address the issues you face and provide coping strategies for the present and future.

Bradley J. VanGorkom, LISW is a health institution located at 1935 1st Avenue Southeast in Cedar Rapids, Iowa, United States. This institution is dedicated to providing professional counseling services to individuals seeking support for their mental health and emotional well-being. With a focus on compassionate care and personalized treatment plans, Bradley J. VanGorkom, LISW offers a safe and welcoming environment for clients to address their concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, the experienced team at this institution is here to help you on your journey to wellness.

Lisa Shaffer, ARNP is a trusted healthcare provider located at 701 10th Street Southeast in Cedar Rapids, Iowa. As an Advanced Registered Nurse Practitioner, Lisa Shaffer offers expert medical care and personalized treatment plans to patients of all ages. With a focus on holistic wellness and preventative care, Lisa Shaffer, ARNP is dedicated to helping individuals achieve and maintain their optimal health. Whether you are in need of a routine check-up, managing a chronic condition, or seeking guidance on improving your overall well-being, Lisa Shaffer, ARNP is here to support you on your healthcare journey. Schedule an appointment today and experience compassionate, comprehensive care at Lisa Shaffer, ARNP.