TOP 30 Yoga therapy in Merrillville, Indiana

3 results found

The Yoga Room, located at 418 Merrillville Road in Crown Point, Indiana, is the premier yoga studio for Northwest Indiana. Offering a wide variety of classes, workshops, and teacher training, The Yoga Room welcomes students of all levels to practice yoga in-studio or online worldwide. With teachings from schools of Hatha and Raja yoga such as Bihar, Himalayan, Iyengar, Ashtanga, and more, students can experience the benefits of breathwork, meditation, and yoga nidra to reduce stress and anxiety, focus the mind, and live a joyful life. The studio also hosts workshops and retreats to deepen understanding and enhance practice. Founder Mike Zolfo, along with instructors like Amanda, Sandy, Annie, Jenny, Jennifer, Jill, and Erika, bring their passion for yoga to each class, guiding students towards physical, emotional, and spiritual growth. Private yoga therapy, instruction, and lifestyle coaching are also available to help individuals address specific needs and integrate yoga into their daily lives. Stay connected with The Yoga Room for the latest news and upcoming events to continue your yoga journey.

Unwind - Body & Mind is a premier health institution located at 5164 East 81st Avenue in Merrillville, Indiana, United States. We offer a wide range of services aimed at promoting overall well-being and relaxation for both the body and mind. Our experienced staff is dedicated to providing top-quality care and personalized treatments to help our clients unwind and rejuvenate. Whether you are looking for massage therapy, yoga classes, or holistic wellness treatments, Unwind - Body & Mind is the perfect destination for all your health needs. Visit us today and experience the ultimate in relaxation and self-care.

Welcome to Krush Fitness, your premier destination for health and wellness located at 8120 Grant Street, Merrillville, Indiana. At Krush Fitness, we are dedicated to helping you achieve your fitness goals and live a healthier, more active lifestyle. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our team of certified trainers and health professionals is committed to providing personalized guidance and support to help you on your fitness journey. We offer a variety of group classes, including yoga, Pilates, HIIT, and more, to keep your workouts engaging and effective. Additionally, our modern gym is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout.