Yoga classes online in Merrillville, Indiana

The Yoga Room, located at 418 Merrillville Road in Crown Point, Indiana, is the premier yoga studio for Northwest Indiana. Offering a wide variety of classes, workshops, and teacher training, The Yoga Room welcomes students of all levels to practice yoga in-studio or online worldwide. With teachings from schools of Hatha and Raja yoga such as Bihar, Himalayan, Iyengar, Ashtanga, and more, students can experience the benefits of breathwork, meditation, and yoga nidra to reduce stress and anxiety, focus the mind, and live a joyful life. The studio also hosts workshops and retreats to deepen understanding and enhance practice. Founder Mike Zolfo, along with instructors like Amanda, Sandy, Annie, Jenny, Jennifer, Jill, and Erika, bring their passion for yoga to each class, guiding students towards physical, emotional, and spiritual growth. Private yoga therapy, instruction, and lifestyle coaching are also available to help individuals address specific needs and integrate yoga into their daily lives. Stay connected with The Yoga Room for the latest news and upcoming events to continue your yoga journey.

Welcome to Iron Rails Training Facility, located at 8203 Taney Place, Merrillville, Indiana 46410. We are not your average gym. At IRTF, we are deeply passionate about health and fitness, dedicated to serving professionals, trainers, and serious fitness enthusiasts. Our commitment to CULTURE, CAMARADERIE, and COMMITMENT sets us apart. Spanning over 8,800 square feet, our facility offers a comprehensive range of equipment to meet all your fitness needs. Enjoy our full cardio room equipped with ellipticals, treadmills, Jacob's Ladder, spin bikes, and a water rowing machine. Throughout our space, you'll find cable pulley stations, free weights, selectorized machines, squat racks, and locker rooms with showers. Whether your goal is to gain muscle, lose weight, or improve your overall health, Iron Rails Training Facility provides the tools for an honest workout.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 2350 East 80th Avenue in Merrillville, Indiana, this store offers a wide range of high-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking to set up a home gym or simply want to add some new workout gear to your routine, Johnson Fitness & Wellness Store has everything you need. With knowledgeable staff and top-notch customer service, you can trust that you are in good hands when shopping at this institution. Visit Johnson Fitness & Wellness Store today and take the first step towards a healthier, happier you.