The Best Student lifestyle in Merrillville, Indiana

360 Family Martial Arts LLC is a health institution located at 1135 Merrillville Road in Crown Point, Indiana. We offer a range of martial arts classes suitable for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide personalized attention to each student, creating a supportive and encouraging environment for families to train together and achieve their fitness goals. Join us at 360 Family Martial Arts LLC and embark on a journey towards a healthier and more confident you.

Welcome to Iron Rails Training Facility, located at 8203 Taney Place, Merrillville, Indiana 46410. We are not your average gym. At IRTF, we are deeply passionate about health and fitness, dedicated to serving professionals, trainers, and serious fitness enthusiasts. Our commitment to CULTURE, CAMARADERIE, and COMMITMENT sets us apart. Spanning over 8,800 square feet, our facility offers a comprehensive range of equipment to meet all your fitness needs. Enjoy our full cardio room equipped with ellipticals, treadmills, Jacob's Ladder, spin bikes, and a water rowing machine. Throughout our space, you'll find cable pulley stations, free weights, selectorized machines, squat racks, and locker rooms with showers. Whether your goal is to gain muscle, lose weight, or improve your overall health, Iron Rails Training Facility provides the tools for an honest workout.

The Yoga Room, located at 418 Merrillville Road in Crown Point, Indiana, is the premier yoga studio for Northwest Indiana. Offering a wide variety of classes, workshops, and teacher training, The Yoga Room welcomes students of all levels to practice yoga in-studio or online worldwide. With teachings from schools of Hatha and Raja yoga such as Bihar, Himalayan, Iyengar, Ashtanga, and more, students can experience the benefits of breathwork, meditation, and yoga nidra to reduce stress and anxiety, focus the mind, and live a joyful life. The studio also hosts workshops and retreats to deepen understanding and enhance practice. Founder Mike Zolfo, along with instructors like Amanda, Sandy, Annie, Jenny, Jennifer, Jill, and Erika, bring their passion for yoga to each class, guiding students towards physical, emotional, and spiritual growth. Private yoga therapy, instruction, and lifestyle coaching are also available to help individuals address specific needs and integrate yoga into their daily lives. Stay connected with The Yoga Room for the latest news and upcoming events to continue your yoga journey.

Rendokan Karate Center is a premier health institution located at 27 West 80th Place in Merrillville, Indiana, United States. Our center offers top-quality karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at Rendokan Karate Center and start your journey towards a healthier, stronger, and more confident you.