Stress management techniques in Valparaiso, Indiana

Valparaiso Health Center Therapy Services is a leading health institution located at 3800 Saint Mary Drive in Valparaiso, Indiana, United States. Our dedicated team of therapists provides individualized care and support to help patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall well-being, our therapy services offer a comprehensive approach to healing and rehabilitation. With state-of-the-art facilities and a compassionate staff, Valparaiso Health Center Therapy Services is committed to helping you live your best life.

The Counseling Services at Valparaiso University, located at 1602 Laporte Avenue in Valparaiso, Indiana, offers a wide range of preventative, remedial, and developmental services to the university community. Their mission is to promote the psychological well-being of students, enhance healthy decision-making, and overall functioning. The Counseling Center assists students in overcoming personal issues that may impact their success at Valparaiso University. They also work with staff and faculty to improve the quality of the living and learning environment for students. The staff at the Counseling Center values diversity and is committed to supporting students of all backgrounds. They provide resources and support for those experiencing discrimination and identity issues. The Counseling Center acknowledges the pain and fear that may be felt by the community and offers direct services to full-time enrolled students as well as indirect resources for all Valpo students. In times of emergency, students can call 911 or contact the Counseling Center for assistance. The center is dedicated to providing care and support to students impacted by trauma and encourages students to seek help when needed. For more information on mental health topics, students can visit the Counseling Center's website or YouTube channel.

Valparaiso Psychotherapy Associates is a leading mental health institution located at 259 Indiana Avenue in Valparaiso, Indiana, United States. Our team of experienced and compassionate therapists offer a wide range of psychotherapy services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

CVS Pharmacy located at 1805 Calumet Avenue in Valparaiso, Indiana is a trusted health and pharmacy store in the United States. With a wide range of prescription medications, over-the-counter remedies, health and beauty products, and essential household items, CVS Pharmacy is a one-stop shop for all your health and wellness needs. Our knowledgeable pharmacists are always available to answer any questions and provide expert advice. Visit us today for all your pharmacy needs.

Massage Your Way to Health is a premier institution located at 1531 South Calumet Road in Chesterton, Indiana. Specializing in Deep Tissue, Swedish, and Sports Massage Therapy, our experienced therapists offer a range of services including Relaxation, Thai, Hot Stone, Pregnancy, and Reflexology massages in a spa-like setting. Whether you are seeking relief from stress, inflammation, soreness, or specific health conditions such as arthritis or fibromyalgia, our team is dedicated to helping you achieve optimal health and wellness. We also cater to individuals recovering from injuries, surgeries, or dealing with chronic pain.

Body Be Wellness is a holistic wellness center located in Valparaiso, Indiana. Our mission is to help individuals achieve optimal health and well-being through a combination of fitness classes, nutrition counseling, and holistic therapies. Our experienced team of instructors and practitioners are dedicated to providing personalized care and support to help you reach your wellness goals. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, Body Be Wellness is here to help you on your journey to a healthier and happier life. Visit us at 100 Lincolnway to start your wellness journey today.

Above The Bones Massage Therapy is a holistic health institution located at 817 Brown Street in Valparaiso, Indiana, United States. We are dedicated to promoting healing and harmony through massage therapy and Reiki practice. Our licensed massage therapist, Stephanie, has been providing exceptional care since 2011. With a focus on stress relief, pain reduction, and energetic balancing, Stephanie creates personalized treatment plans for each client. Stephanie's clients have praised her expertise and the effectiveness of her treatments. Many have found relief from chronic pain and have avoided surgery thanks to her knowledge and techniques. Whether you are dealing with back and hip pain, neck and shoulder issues, or stubborn knots, Stephanie's deep tissue massage and additional methods such as cupping can help.

The Clinical Psychology Center PC - Daniel L Schultz PHD is a leading mental health institution located at 15 Franklin Street in Valparaiso, Indiana, United States. Led by Dr. Daniel L Schultz, a highly experienced clinical psychologist, the center offers a wide range of mental health services to individuals of all ages. From therapy sessions to psychological evaluations, the center provides personalized and compassionate care to help clients address their mental health concerns and achieve overall well-being. With a focus on evidence-based practices and a warm, welcoming environment, the Clinical Psychology Center PC is committed to supporting individuals on their journey to mental wellness.

Family Concern Counseling is a health institution located at 2004 Valparaiso Street in Valparaiso, Indiana, United States. We specialize in providing counseling services for families facing various challenges and concerns. Our team of experienced therapists and counselors are dedicated to helping families navigate through difficult times and work towards healing and growth. Whether you are dealing with communication issues, parenting struggles, or other family-related issues, we are here to support you every step of the way. Contact us today to schedule an appointment and take the first step towards a healthier and happier family life.

Di Xun is a leading health institution located at 601 Wall Street in Valparaiso, Indiana, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and services to our patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Di Xun is here to support your health and wellness needs. Visit us today and experience the difference our expert staff can make in your healthcare journey.

The Acupuncture Center located at 1910 Calumet Avenue in Valparaiso, Indiana, is a leading health institution specializing in traditional Chinese medicine. Our team of skilled acupuncturists offer a range of services including acupuncture, cupping therapy, herbal medicine, and more to promote holistic healing and wellness. Whether you are seeking relief from chronic pain, stress management, or overall well-being, our experienced practitioners are dedicated to providing personalized care to meet your individual needs. Visit the Acupuncture Center today and experience the benefits of this ancient healing practice.

Associated Psychological Services is a leading mental health institution located at 4004 Campbell Street in Valparaiso, Indiana, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality and personalized care to individuals seeking help with a wide range of psychological issues. From anxiety and depression to relationship problems and trauma, our professionals are here to support you on your journey to mental wellness. Whether you are looking for individual therapy, couples counseling, or group therapy, Associated Psychological Services offers a variety of services to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Eight N. Morgan Offices Of Mental Health Professionals is a leading institution located on Morgan Boulevard in Valparaiso, Indiana, United States. We offer a wide range of mental health services provided by a team of experienced and compassionate professionals. Our goal is to provide personalized care and support to help individuals navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy, counseling, or psychiatric services, our dedicated team is here to help you on your journey to mental wellness. Visit us today to learn more about how we can support you in achieving mental health and happiness.

At Innovative Therapy, located at 2307 Laporte Avenue in Valparaiso, Indiana, we specialize in providing cutting-edge and effective health treatments to help our patients achieve optimal well-being. Our team of experienced therapists and healthcare professionals utilize innovative techniques and technologies to address a wide range of physical and mental health concerns. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall health, our personalized therapy programs are designed to meet your unique needs and goals. Visit us today to experience the difference that Innovative Therapy can make in your life.

Ashley Michalski is a health institution located at 2801 Bertholet Boulevard in Valparaiso, Indiana, United States. Dr. Michalski, a graduate from Adler University’s Doctorate of Clinical Psychology program, offers expertise in psychological assessments for medical, employment, and legal reasons, as well as providing therapy for anxiety, depression, relationship issues, work-related stress, and addictions. With experience in various settings including correctional, community based, and private practice, Dr. Michalski uses a therapeutic relationship and cognitive behavioral techniques to foster change in her clients. She believes in helping clients evaluate their thinking, understand their emotions, and replace unhealthy behaviors with healthier ones. Dr. Michalski provides intake assessments to determine the best course of treatment for each individual, and is dedicated to supporting clients in untangling their issues, implementing healthy practices, and reducing reliance on destructive behaviors. She values genuineness in therapy and aims to create a comfortable space for clients to find their own truth. Dr. Michalski also offers insights on mental health through articles such as "Castles Made of Sand: Psychologists Insights to Vacationing for your Mental Health" and "Police Officers and Mental Health Awareness: Three Reasons Why."

Sabrina Scroggin, Therapist is a reputable health institution located at 607 East Lincolnway in Valparaiso, Indiana, United States. Specializing in therapy services, Sabrina Scroggin offers a welcoming and professional environment for individuals seeking mental health support. With expertise in various therapeutic techniques, Sabrina Scroggin is dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Sabrina Scroggin is committed to providing personalized care to meet your individual needs. Contact Sabrina Scroggin, Therapist today to start your journey towards healing and self-improvement.

Community Healthcare System Occupational Health is a leading health institution located at 1051 Southpoint Drive in Valparaiso, Indiana, United States. Our dedicated team of professionals is committed to providing top-notch occupational health services to the community. From pre-employment screenings to injury care and wellness programs, we strive to promote the health and well-being of individuals in the workplace. Trust us to deliver comprehensive and personalized care to meet all your occupational health needs.

Chiropractic Plus, led by Dr. Sean Horvath, is a premier health institution located at 2401 Beech Street in Valparaiso, Indiana. With an additional location in Merrillville, Northwest Indiana residents have access to top-quality chiropractic care. Dr. Horvath and his team are dedicated to helping patients achieve optimal health through a holistic approach to wellness. Using modern equipment and technology, they provide personalized treatment plans to address a variety of conditions, from rotator cuff pain to neuropathy. Whether you are a new patient or seeking ongoing care, Chiropractic Plus is committed to improving your well-being and quality of life. Contact us today to learn more about how chiropractic care can benefit you and your loved ones.

Healthlab is a cutting-edge health institution located at 2701 Leonard Drive in Valparaiso, Indiana, United States. Our state-of-the-art facility offers a wide range of health services and programs to promote wellness and well-being for individuals of all ages. Our team of experienced healthcare professionals are dedicated to providing personalized care and support to help our patients achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Healthlab is here to help. Visit us today and take the first step towards a healthier you.

Abel Mediation is a reputable institution located at 257 Indiana Avenue in Valparaiso, Indiana, United States. Specializing in health and school services, Abel Mediation is dedicated to providing top-notch mediation services to help individuals resolve conflicts and improve their overall well-being. With a team of experienced professionals, Abel Mediation is committed to creating a safe and supportive environment for clients to work through their issues and find peaceful resolutions. Whether you are looking to improve your mental health, enhance your communication skills, or resolve conflicts in a school setting, Abel Mediation is here to help. Contact us today to learn more about our services and how we can assist you on your journey towards healing and growth.

Jessica Siegler is a reputable doctor specializing in health and wellness, located at 9800 Valparaiso Drive in Munster, Indiana, United States. With a focus on providing personalized care and effective treatment plans, Dr. Siegler is dedicated to helping her patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health concern, you can trust in the expertise and compassion of Jessica Siegler.

Christopher Wirsing is a reputable doctor's office located at 3800 Saint Mary Drive in Valparaiso, Indiana, United States. Specializing in health and wellness, the institution offers a wide range of medical services to cater to the needs of patients. With a team of experienced and compassionate healthcare professionals, Christopher Wirsing is dedicated to providing high-quality care and personalized treatment plans to ensure the well-being of all patients. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Christopher Wirsing is committed to helping you achieve optimal health. Contact us today to schedule an appointment and take the first step towards a healthier future.

Chrys Davis FNP-BC is a healthcare institution located at 3800 Saint Mary Drive in Valparaiso, Indiana, United States. Specializing in family medicine, Chrys Davis FNP-BC offers comprehensive healthcare services to patients of all ages. The institution is led by a board-certified Family Nurse Practitioner who is dedicated to providing personalized and compassionate care to each individual. With a focus on preventive care and wellness, Chrys Davis FNP-BC aims to help patients achieve and maintain optimal health.

Dr. Tikiri B. Ratnayake, MD is a reputable medical institution located at 1910 Calumet Avenue in Valparaiso, Indiana, United States. Dr. Ratnayake is a skilled and experienced doctor specializing in providing high-quality healthcare services to patients in the area. The institution offers a wide range of medical services and treatments to promote the health and well-being of individuals. Patients can expect personalized care and attention from Dr. Ratnayake and his dedicated team of healthcare professionals. Whether you are in need of a routine check-up or treatment for a specific health condition, Dr. Tikiri B. Ratnayake, MD is committed to providing exceptional medical care to all patients.

Wells Family Counseling, located at 257 Indiana Avenue in Valparaiso, Indiana, is a health institution that specializes in counseling for teens, preteens, and children over the age of 6. Our experienced therapists also provide counseling for adults and work with couples to strengthen their relationships. Please note that we do not currently offer family therapy or services for children under 6, but we have comprehensive referral lists available for those services. Contact us today for compassionate and professional counseling services.

New Beginnings Counseling is a health institution located at 793 Juniper Road in Valparaiso, Indiana, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking guidance and support during difficult times. We offer a variety of counseling services to help clients navigate through life's challenges and embark on a journey towards personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, our experienced therapists are here to help you start fresh and create a new beginning. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Robert Kallus, Psychotherapist is a health institution located in Valparaiso, Indiana, United States. Our mission is to empower individuals to tap into their inner resources for healing, personal growth, and problem-solving. We specialize in anxiety and depression treatment, offering effective solutions to help you regain control and happiness in your life. Couples facing challenges in their relationship can benefit from our services, as we provide guidance and support to help heal wounds and strengthen connections. Group therapy is also available as an alternative to traditional one-on-one sessions, offering a supportive environment for individuals to address their challenges.

Innovative Counseling Solutions, LLC is a mental health institution located at 8 Morgan Boulevard in Valparaiso, Indiana, United States. Our team of mental health specialists are dedicated to providing innovative and evidence-based counseling services to help individuals rise above their challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to provide you with the support and tools you need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Aspire Counseling Services is a leading health institution located at 2803 Boilermaker Court in Valparaiso, Indiana, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals and families in need. We offer personalized counseling sessions to help our clients overcome challenges, improve their well-being, and achieve their goals. At Aspire Counseling Services, we are committed to providing compassionate care and support to help our clients thrive.

Rebecca J. Whited, LMHC is a reputable mental health institution located at 601 Lincolnway in Valparaiso, Indiana, United States. As a licensed mental health counselor, Rebecca J. Whited provides compassionate and professional therapy services to individuals seeking support for their mental health concerns. With a focus on promoting healing and personal growth, Rebecca J. Whited offers a safe and welcoming environment for clients to explore their emotions and challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Rebecca J. Whited is dedicated to helping you achieve emotional well-being and improved quality of life. Contact them today to schedule an appointment and take the first step towards a healthier, happier you.