TOP 30 Self defense techniques in Indiana

First Shield Defense is a premier health institution located at 2314 Beacon Street in Fort Wayne, Indiana, United States. We are dedicated to providing top-notch defense and protection for individuals looking to prioritize their health and well-being. Our team of skilled professionals offers a wide range of services and programs designed to help clients achieve their health goals and maintain a strong immune system. With a focus on prevention and proactive healthcare, First Shield Defense is committed to keeping our community safe and healthy.

Michiana Wing Chun Self Defense Club, LLC is a premier institution located at 200 East Jackson Boulevard in Elkhart, Indiana, United States. Specializing in the ancient Chinese martial art of Wing Chun, our weekly classes are perfect for beginners and advanced students looking to master the art of self-defense. Led by an experienced and passionate instructor, our classes focus on practical and effective self-defense techniques, improved fitness, increased confidence, and respect for others. Wing Chun is a concept-based martial art that specializes in close-range combat, utilizing striking and controlling techniques.

The School of Self Defense, located at 411 South Harbour Drive in Noblesville, Indiana, is a premier gym focused on promoting health and self-defense skills. Our experienced instructors provide expert training in various forms of martial arts and self-defense techniques, empowering students to protect themselves and stay fit. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our facility offers a welcoming and supportive environment for all levels. Join us at the School of Self Defense and start your journey towards improved physical fitness and personal safety today.

Hoosier Academy of Self Defense is a premier health institution located at 7879 East 108th Avenue in Crown Point, Indiana, United States. We specialize in providing top-notch self-defense training, empowering individuals to protect themselves and stay safe in any situation. Our experienced instructors offer a variety of classes tailored to different skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Hoosier Academy of Self Defense is the perfect place for you. Join us today and start your journey towards a healthier and more secure future.

Legacy Self Defense is a premier health institution located at 8091 Crawfordsville Road in Indianapolis, Indiana. Our facility specializes in providing top-notch self-defense training to individuals of all ages and skill levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Legacy Self Defense is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

BodyGuard Self Defense Training is a premier institution located at 5106 Barry Lane in Floyds Knobs, Indiana, United States. We specialize in providing comprehensive self-defense training to empower individuals to protect themselves in any situation. Our expert instructors are dedicated to teaching practical techniques and strategies to enhance personal safety and security. Join us at BodyGuard Self Defense Training and take the first step towards a safer and more confident future.

Mudokwan Martial Arts USA is a premier health institution located at 1127 North Washington Street in Decatur, Indiana, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a supportive and motivating environment for students to achieve their goals. Join us at Mudokwan Martial Arts USA and unlock your full potential today!

Karate Shorin is a renowned health institution located on Timberview Road in West Harrison, Indiana, United States. Specializing in the practice of traditional Shorin-ryu karate, this institution offers a unique approach to physical fitness, mental discipline, and self-defense. With experienced instructors and a welcoming community atmosphere, Karate Shorin is the perfect place to improve your overall well-being and learn valuable skills that will benefit you for a lifetime. Join us at Karate Shorin and start your journey towards a healthier, more confident you.

Wetoskey Academy Martial Arts is a premier health institution located in Waterloo, Indiana, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors provide expert training in various disciplines such as karate, taekwondo, and jiu-jitsu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Wetoskey Academy Martial Arts is the perfect place to achieve your fitness and wellness goals. Join us at 4127 U.S. 6 and start your martial arts journey today!

Personal Safety and Awareness is a health institution located at 1013 West Seventh Street in Auburn, Indiana, United States. Our institution is dedicated to promoting and educating individuals on the importance of personal safety and awareness. We offer a range of programs and resources to help individuals develop the skills and knowledge needed to protect themselves in various situations. From self-defense classes to safety seminars, our institution is committed to empowering individuals to take control of their own safety and well-being. Join us in creating a safer and more aware community.

Elite Martial Arts - Auburn is a premier health institution located at 540 North Grandstaff Drive in Auburn, Indiana, United States. Our state-of-the-art facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are a beginner or a seasoned martial artist, Elite Martial Arts - Auburn is the perfect place to hone your skills and improve your overall well-being. Join us today and experience the benefits of training at our elite institution.

Franz Karate is a premier health and store institution located at 565 North Grandstaff Drive in Auburn, Indiana, United States. We specialize in offering high-quality karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. In addition to our top-notch training facilities, we also have a store on-site where students can purchase karate uniforms, equipment, and accessories. Join us at Franz Karate and start your journey towards a healthier, more confident you!

Bowles Karate Academy is a premier health institution located at 2735 East State Boulevard in Fort Wayne, Indiana, United States. Our goal is to help you reach your fitness and martial arts goals, all while providing a welcoming and supportive environment. With our back to school special, new members can enjoy a free introductory lesson, $100 off membership, and a free uniform. Come join us and see how we can serve you on your journey to health and wellness!

Russell's Paradise Karate Academy of the Arts is a premier health institution located at 3025 Oxford Street in Fort Wayne, Indiana, United States. This academy offers top-notch karate training in a unique and welcoming environment. With a focus on physical fitness, self-defense, and personal development, students of all ages and skill levels can benefit from the expert instruction provided by experienced instructors. Join us at Russell's Paradise Karate Academy of the Arts and embark on a journey towards improved health, confidence, and discipline.

White Tiger Martial Arts is a premier health institution located at 428 Broadway Street in New Haven, Indiana. Our facility offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or want to enhance your martial arts abilities, White Tiger Martial Arts is the perfect place for you. Join us today and unleash your inner strength!

USA Martial Arts is a premier health institution located at 4245 Lake Avenue in Fort Wayne, Indiana. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply stay active, USA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Premier Martial Arts Fort Wayne - East, located at 10152 Maysville Road in Fort Wayne, Indiana, is dedicated to unlocking the full potential of every individual through the transformative power of martial arts. Led by Chief Master Ron Kuhn, our expertly crafted programs focus on instilling discipline, enhancing confidence, and nurturing resilience. We offer classes for children, adults, and individuals with special requirements, embracing diversity and inclusivity. Our goal is to instill discipline, self-assurance, focus, and a strong sense of self in all our students, regardless of age or ability. With a welcoming, safe, and inclusive environment, Premier Martial Arts is committed to excellence and changing lives. Explore our specialized programs for kids and adults, and experience the benefits of martial arts both on and off the mat. Unlock your potential with Premier Martial Arts Fort Wayne - East.

Unity Martial Arts is a premier health institution located at 5980 Stellhorn Road in Fort Wayne, Indiana. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, increase your flexibility, or simply have fun while getting in shape, Unity Martial Arts has a program for you. Come join our community and experience the many benefits of martial arts training!

Premier Martial Arts is a top-notch health institution located in Fort Wayne, Indiana. Our facility at 6714 East State Boulevard is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students achieve their fitness goals while also teaching valuable self-defense techniques. Whether you are looking to improve your physical fitness, gain confidence, or learn how to protect yourself, Premier Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

101 Brazilian Jiu-Jitsu is a premier health institution located at 605 West 275 North in Angola, Indiana, United States. We offer top-notch training in Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or a seasoned practitioner, 101 Brazilian Jiu-Jitsu is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and start your journey to a stronger, healthier you!

Impact ATA Martial Arts is a leading health institution located at 202 East Harcourt Road in Angola, Indiana, United States. Our facility offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, Impact ATA Martial Arts is the perfect place for you. Join us today and experience the positive impact martial arts can have on your health and well-being.

Judan Judo is a renowned health institution located at 110 West 5th Street in Portland, Indiana, United States. Specializing in the ancient martial art of Judo, Judan Judo offers classes and training for individuals of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of Judo. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Judan Judo provides a welcoming and supportive environment for all. Join us today and experience the benefits of Judo training for yourself!

Kuk Sool Won is a health institution located at 815 East Main Street in Richmond, Indiana, United States. This institution specializes in traditional Korean martial arts, offering a comprehensive program that focuses on physical fitness, self-defense, and mental well-being. With experienced instructors and a supportive community, Kuk Sool Won provides a welcoming environment for individuals of all ages and skill levels to improve their physical and mental health through the practice of martial arts.

Meng's Martial Arts of Richmond, located at 183 Fort Wayne Avenue in Richmond, Indiana, offers instruction in Shaolin Wing Chun kung fu, originating from the Northern and Southern Shaolin Temples. This complete martial arts system covers all aspects of hand-to-hand combat, including kicking, striking, trapping, and grappling. Wing Chun's origins can be traced back to a meeting of minds at the Southern Shaolin Temple, resulting in a highly efficient combat system. Famous practitioners like Bruce Lee and Ip Man have demonstrated the effectiveness of Wing Chun. At Meng's of Richmond, the focus is on cultivating the self and producing warriors who aim to conquer themselves rather than others. Students are taught to achieve their ultimate potential, drawing on the knowledge passed down from the ancient Shaolin temples. Payments can be made through Venmo, Cash App, and PayPal. Join us in becoming the warriors who can shape a better world.

Stored Energy & Bootcamp Boxing is a premier gym located at 198 South 2nd Street in Richmond, Indiana. Our facility offers a unique combination of traditional gym equipment and high-intensity bootcamp boxing classes. Our experienced trainers are dedicated to helping you reach your fitness goals and achieve optimal health. Whether you're looking to build muscle, improve your cardio, or learn self-defense techniques, Stored Energy & Bootcamp Boxing has something for everyone. Join us today and experience the energy and motivation of our supportive fitness community.

Brookville Soo Bahk Do is a health institution located at 12050 Saint Marys Road in Brookville, Indiana, United States. We offer traditional Korean martial arts training in the form of Soo Bahk Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels. Join us at Brookville Soo Bahk Do to improve your physical and mental well-being while learning the art of self-defense.

Bright Brazilian Jiu Jitsu, located at 7140 Hyland Road in Guilford, Indiana, is a health institution dedicated to teaching the art of Jiu-Jitsu for self-defense and overall well-being. Our tight-knit community welcomes all who are looking to join our family on and off the mat. Led by experienced instructor Levi Bata, our classes are designed to provide you with the tools to defend yourself against larger, stronger opponents. Regular exercise not only has numerous health benefits, such as lowering blood pressure and relieving stress, but also helps build confidence and focus. Our students have praised the supportive and patient instruction they receive at Bright BJJ, with many noting the positive impact it has had on their lives. Whether you're a seasoned practitioner or a complete beginner, our classes cater to all ages and skill levels.

The Indiana Academy of Martial Arts is a premier health institution located in Greendale, Indiana. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, the Indiana Academy of Martial Arts is the place for you. Join us at 1188 Ridge Avenue and start your martial arts journey today!

Altiora Brazilian Jiu Jitsu is a health institution located at 690 West Eads Parkway in Lawrenceburg, Indiana, United States. Step out of your comfort zone and into your best self with our Brazilian Jiu-Jitsu classes, focused on self-defense, grappling, ground fighting, and submission holds. Our program is designed to help students achieve the Blue belt level and beyond, while building confidence, balance, coordination, sportsmanship, and respect. Our Kids class emphasizes self-defense basics and teamwork, while the No-Gi Jiu-Jitsu/submission grappling class focuses on foundational skills for mastering sport Jiu-Jitsu. We also offer classes for those looking to improve their self-defense techniques, particularly women seeking to defend themselves from larger attackers.

#1PS Armour is a premier institution located at 2117 Peacock Road in Richmond, Indiana, United States. Our institution is dedicated to providing top-notch training and education in the field of armor and protective services. We offer a wide range of courses and programs designed to equip our students with the skills and knowledge needed to excel in this demanding industry. With experienced instructors, state-of-the-art facilities, and a commitment to excellence, #1PS Armour is the perfect place to start your career in armor and protective services.