Mindfulness meditation classes in Rensselaer, Indiana

Sanchez Jiu-Jitsu is a health institution located at 626 South College Avenue in Rensselaer, Indiana, United States. Specializing in the art of Jiu-Jitsu, our experienced instructors provide top-quality training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to improve your skills, Sanchez Jiu-Jitsu offers a welcoming and supportive environment for all levels of experience. Join us and discover the many benefits of practicing Jiu-Jitsu for your overall health and well-being.

Tension Tamer is a wellness center located at 110 North Van Rensselaer Street in Rensselaer, Indiana. Our goal is to help individuals manage and reduce stress through various relaxation techniques and therapies. Our experienced staff offers services such as massage therapy, acupuncture, yoga classes, and meditation sessions to promote overall well-being and relaxation. Visit us today to experience a peaceful and rejuvenating escape from the hustle and bustle of everyday life.

Welcome to Upstairs Gallery and Healing Arts Studio, a vibrant haven for creativity and rejuvenation nestled in the heart of Rensselaer, Indiana. Located at 112 West Washington Street, our gallery offers a unique blend of artistic expression and holistic wellness, making it a must-visit destination for art enthusiasts and those seeking tranquility. At Upstairs Gallery, we showcase a diverse collection of artwork from talented local and regional artists. Our curated exhibitions feature a wide range of styles and mediums, ensuring that there is something to captivate every visitor. From stunning paintings and intricate sculptures to thought-provoking installations, our gallery is a celebration of artistic talent and innovation.