Health and wellness tips in Valparaiso, Indiana

Prime IV Hydration & Wellness in Valparaiso, Indiana, offers a range of IV therapy treatments to help you achieve optimal health and wellness. From anti-aging solutions to metabolism-boosting weight loss, our treatments allow your body to heal itself from the inside out. Our custom IV blends can supercharge your immune system, combat jet lag, reduce stress, improve mood, aid in athletic recovery, regulate sleep, and promote weight loss. Did you know that up to 92% of the US population is either chronically dehydrated or vitamin deficient? Our IV therapy delivers essential nutrients directly into your bloodstream for maximum absorption, bypassing the digestive tract where many oral supplements lose their effectiveness. Plus, you can use your pre-tax dollars for our services with Health Savings Accounts (HSA) and Flex Savings Accounts (FSA).

Valparaiso Professional Pharmacy is a trusted health institution located at 3540 Calumet Avenue in Valparaiso, Indiana, United States. As a full-service pharmacy and store, we provide a wide range of pharmaceutical services and products to meet the needs of our community. Our dedicated team of pharmacists and staff are committed to ensuring the health and well-being of our customers by offering personalized care and expert advice. Visit us today for all your prescription and over-the-counter medication needs.

Sunrise Health Foods - Valpo is a health-conscious grocery store located in Valparaiso, Indiana. With a focus on providing high-quality organic and natural products, this supermarket offers a wide selection of fresh produce, supplements, vitamins, and other health foods. Whether you are looking for gluten-free options, vegan products, or simply want to eat clean and healthy, Sunrise Health Foods - Valpo has everything you need to nourish your body and mind. Visit us at 1708 East Lincolnway for all your health food needs.

Body Be Wellness is a holistic wellness center located in Valparaiso, Indiana. Our mission is to help individuals achieve optimal health and well-being through a combination of fitness classes, nutrition counseling, and holistic therapies. Our experienced team of instructors and practitioners are dedicated to providing personalized care and support to help you reach your wellness goals. Whether you are looking to improve your physical fitness, manage stress, or address specific health concerns, Body Be Wellness is here to help you on your journey to a healthier and happier life. Visit us at 100 Lincolnway to start your wellness journey today.

Pectopah Health & Lifestyle Services is a premier institution located at 2005 Valparaiso Street in Valparaiso, Indiana, United States. We offer a wide range of health and lifestyle services to help our clients achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each individual, ensuring they reach their optimum health and vitality. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, Pectopah Health & Lifestyle Services is here to help you every step of the way. Visit us today and start your journey towards a healthier and happier life.

The Valparaiso University Fitness Center, located at 1109 Union Street in Valparaiso, Indiana, is a state-of-the-art gym and health facility for students, faculty, and staff. Equipped with a wide range of cardio equipment and strength machines, the Fitness Center is the perfect place to stay strong and fit. The Campus Recreation & Well-Being offices are also located within the facility. Please note that facility use is limited to current students, faculty/staff, retirees, dependents, and spouses. Payments for the facility can be made online. Be sure to check the facility's hours online as they may vary based on the university schedule and events. Visit the Valparaiso University Fitness Center to prioritize your health and well-being.

Head to Tail Dog Walking and Pet Sitting is a trusted pet care institution located at 101 East Chicago Street in Valparaiso, Indiana, United States. Our team operates from Monday to Sunday, from 7:00 am to 9:00 pm, providing convenient and reliable services for busy pet owners. We offer dog walking and pet sitting services, allowing your furry friends to get the exercise and attention they need while you are at work or out for the day. No need to rush home during your lunch break - we can come to your house or office and take care of your pet's needs.

The Valparaiso Water Department is a municipal institution located at 205 Billings Street in Valparaiso, Indiana, United States. As the primary provider of clean and safe drinking water for the city, the department is dedicated to ensuring the health and well-being of its residents. With a commitment to quality service and environmental stewardship, the Valparaiso Water Department works tirelessly to maintain and improve the city's water infrastructure. Residents can rely on the department for prompt assistance with water service issues, as well as valuable resources for conservation and efficiency. Visit the Valparaiso Water Department to learn more about their services and how they are working to enhance the water supply for the community.

In Touch Pharmaceuticals is a reputable health institution located at 1150 Eastport Center Drive in Valparaiso, Indiana, United States. Specializing in pharmacy services, this establishment offers a wide range of medications, health products, and wellness solutions to cater to the diverse needs of its customers. With a team of experienced pharmacists and staff members, In Touch Pharmaceuticals is dedicated to providing top-notch customer service and ensuring the well-being of all clients. Whether you are looking for prescription medications, over-the-counter drugs, or health supplements, this institution is your one-stop shop for all your pharmaceutical needs. Visit In Touch Pharmaceuticals today and experience the difference in quality care and personalized service.

Valparaiso Family Dentistry, run by Dr. Frankie J. Montanez, DDS, is located at 2005 Roosevelt Road in Valparaiso, Indiana. Our practice is dedicated to providing top-quality dental care for the whole family. From routine cleanings and fillings to more advanced procedures, our experienced team is committed to ensuring your oral health and overall well-being. Visit us today to experience compassionate care in a comfortable and welcoming environment.

Our Health is a leading health institution located at 2251 Saint Joseph Lane in Valparaiso, Indiana, United States. We are dedicated to providing high-quality healthcare services to our community, with a focus on preventative care, diagnosis, and treatment of various medical conditions. Our team of experienced healthcare professionals is committed to promoting overall wellness and improving the health and well-being of our patients. At Our Health, we strive to create a welcoming and supportive environment for all individuals seeking medical assistance. Visit us today to experience compassionate and comprehensive healthcare services.

Modern Wellness is a cutting-edge health institution located at 2403 Campbell Street in Valparaiso, Indiana. Our mission is to provide personalized and holistic wellness services to help our clients achieve optimal health and well-being. From nutrition and fitness programs to mental health counseling and alternative therapies, we offer a comprehensive approach to wellness that addresses the mind, body, and spirit. Our team of experienced and compassionate healthcare professionals is dedicated to helping you achieve your health goals and live your best life. Visit Modern Wellness today and take the first step towards a healthier, happier you.

Porter Community Wellness Department is a leading health institution located at 814 Laporte Avenue in Valparaiso, Indiana, United States. Our dedicated team of healthcare professionals is committed to promoting the well-being and overall health of the community. From preventive care to specialized treatments, we offer a wide range of services to meet the diverse needs of our patients. Visit us today and experience the difference that quality care and compassion can make in your life.

The Counseling Services at Valparaiso University, located at 1602 Laporte Avenue in Valparaiso, Indiana, offers a wide range of preventative, remedial, and developmental services to the university community. Their mission is to promote the psychological well-being of students, enhance healthy decision-making, and overall functioning. The Counseling Center assists students in overcoming personal issues that may impact their success at Valparaiso University. They also work with staff and faculty to improve the quality of the living and learning environment for students. The staff at the Counseling Center values diversity and is committed to supporting students of all backgrounds. They provide resources and support for those experiencing discrimination and identity issues. The Counseling Center acknowledges the pain and fear that may be felt by the community and offers direct services to full-time enrolled students as well as indirect resources for all Valpo students. In times of emergency, students can call 911 or contact the Counseling Center for assistance. The center is dedicated to providing care and support to students impacted by trauma and encourages students to seek help when needed. For more information on mental health topics, students can visit the Counseling Center's website or YouTube channel.

OB Dr. Near Valparaiso is a reputable medical institution located at 401 Wall Street in Valparaiso, Indiana, United States. Specializing in obstetrics and gynecology, our dedicated team of doctors and healthcare professionals provide comprehensive care for women of all ages. From routine check-ups to prenatal care and delivery, our goal is to ensure the health and well-being of our patients. With state-of-the-art facilities and a compassionate approach to healthcare, OB Dr. Near Valparaiso is the trusted choice for women's health in the Valparaiso area.

Vim Vigor Skin Spa, LLC is a luxurious health and wellness destination located in Valparaiso, Indiana. Our spa offers a wide range of rejuvenating treatments and services designed to enhance your natural beauty and promote overall well-being. From facials and body wraps to massages and skincare consultations, our experienced team of professionals is dedicated to providing you with personalized care in a tranquil and relaxing environment. Visit us at 100 East Lincolnway to experience the ultimate in self-care and pampering.

Lice Perspectives is a leading health institution located at 786 McCool Road in Valparaiso, Indiana, United States. Our dedicated team of professionals specializes in the prevention, treatment, and education of lice infestations. We offer a range of services to ensure the health and well-being of our clients, including thorough screenings, effective treatments, and valuable resources for maintaining a lice-free environment. With a commitment to excellence and a focus on customer satisfaction, Lice Perspectives is the trusted choice for all your lice-related needs.

Welcome to Adam Hage - State Farm Insurance Agent, your trusted partner for comprehensive insurance solutions in Saint John, Indiana, and beyond. Located at 9465 Joliet Street, our agency is dedicated to providing exceptional service and quality insurance coverage to individuals and businesses across Illinois, Indiana, Missouri, Wisconsin, and Michigan. Adam Hage, a passionate State Farm Agent, began his career as a Catastrophe claims representative after graduating from Bradley University. With roots in Bloomington, Illinois, and extensive experience living in Chicago and its southern suburbs, Adam opened his first office in 2012. Since then, the Hage Insurance Agency has grown, now proudly serving the Saint John community where Adam resides with his family.

Welcome to Aron Schuhrke - State Farm Insurance Agent, your trusted local insurance agency located at 707 East Commercial Avenue, Lowell, Indiana. With over 18 years of dedicated service, Aron Schuhrke and his experienced team are committed to meeting the diverse insurance needs of our community in Lowell and throughout Northwest Indiana, including Lake, Porter, Jasper, and Newton Counties, as well as the Chicago-land area. At our agency, we prioritize our customers' needs, offering comprehensive insurance solutions that protect what matters most to you. Whether you need coverage for your home, auto, life, or business, we are here to provide personalized plans that fit your unique requirements. Our team takes pride in delivering exceptional customer service, ensuring that you receive quality support every step of the way.

Welcome to John Yelkich - State Farm Insurance Agent, your trusted partner in securing your future and protecting what matters most to you. Conveniently located at 409 Main Street, Hobart, Indiana, just north of Centier Bank on the east side of Main Street, we proudly serve the vibrant Northwest Indiana community, affectionately known as "da Region." As a dedicated insurance professional with over a decade of experience, John Yelkich brings a wealth of knowledge and a deep connection to the local area. A proud graduate of Valparaiso University with a bachelor's degree in Sociology, John has been passionately meeting the insurance needs of Northwest Indiana residents. Born and raised in Hobart Township, John understands the unique needs and challenges of the community and is committed to providing personalized service with integrity and care.

Holly Mitchell - State Farm Insurance Agent is an insurance agency located at 6281 Central Avenue in Portage, Indiana. Conveniently situated across the street from the Portage Police Department and next to J&J's Pizza Shack, this agency offers a variety of insurance services for residents in both Indiana and Illinois. As a Chesterton Indiana resident, Holly Mitchell specializes in providing Life Insurance, Health Insurance, Car Insurance, and Home Insurance. With State Farm experience since 2011, she is dedicated to serving the insurance needs of individuals in Portage, Hobart, Lake Station, Burns Harbor, Valparaiso, Crown Point, Hammond, Highland, Merrillville, Gary, Chesterton, Porter, and throughout Northwest Indiana and Chicago-land. At Holly Mitchell - State Farm Insurance Agent, customers can expect quick quotes on all their insurance needs, including free quotes on Life Insurance, Health Insurance, Car Insurance, and Home Insurance. The agency also offers Free Notary Public services for added convenience. With a mission to provide seamless, reliable, and exceptional service, Holly Mitchell and her team strive to build customer relationships through integrity and rapport while helping the community become a safer and more prepared place to live.

Welcome to Dermio Dermatology, your trusted partner in skin health located at 14785 101st Avenue, Dyer, Indiana. Serving the communities of Northwest Indiana, including Munster, Dyer, Valparaiso, and Crown Point, we are committed to providing exceptional dermatological care with compassion and expertise. Led by Dr. A. David Soleymani, a board-certified dermatologist with extensive experience in medical, surgical, and cosmetic dermatology, our practice is dedicated to helping you achieve healthier skin. Dr. Soleymani, a Hoosier at heart, brings a wealth of knowledge from his time as an Assistant Clinical Professor at Northwestern University and his role on the Board of Directors for the American Society of Mohs Surgery. His passion for treating skin cancer and staying abreast of the latest advancements in dermatology ensures you receive cutting-edge care.

Right Approach Performance is a premier gym and health institution located at 4501 Airport Drive in Valparaiso, Indiana, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and top-of-the-line equipment. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide you every step of the way. Join us at Right Approach Performance and take the first step towards a healthier and happier lifestyle today.

Woof Life is a neighborhood dog and cat food store located at 3907 Calumet Avenue in Valparaiso, Indiana. We believe that shopping for your pets should be enjoyable and educational. Our store offers top-rated dog and cat foods that meet our strict guidelines for quality. Our experienced staff is dedicated to helping you make the best food choices for your furry friends. At Woof Life, we understand the importance of proper nutrition for your pets. We offer sound advice on what to feed your dog or cat, and our selection of products includes only the highest quality ingredients. Our store is a fun and welcoming place where you and your pet will be treated like family.

Pet Haven Pet Shop is a longstanding institution located in Valparaiso, Indiana. Situated at 19 West U.S. Highway 6, this pet store has been serving the community for 47 years. Conveniently located just 2 miles east of Highway 149 or 1 mile west of the 49 Bypass, Pet Haven offers a wide range of products and services for all your pet needs. Whether you're looking for food, toys, accessories, or grooming services, our dedicated staff is here to help. We value our customers and their furry friends, and strive to provide the best shopping experience possible. Visit Pet Haven Pet Shop today and see why we are a trusted destination for pet owners in Valparaiso.

Walmart Pharmacy located at 2400 Morthland Drive in Valparaiso, Indiana offers a convenient and reliable solution for all your healthcare needs. As part of the renowned Walmart brand, this pharmacy provides a wide range of prescription medications, over-the-counter products, and health services. With knowledgeable pharmacists and friendly staff, customers can expect top-notch care and personalized service. Whether you need to refill a prescription, seek medical advice, or simply pick up some essentials, Walmart Pharmacy is your one-stop shop for all things health-related. Visit us today and experience the convenience and affordability that Walmart is known for.

Little Green Apple is a charming store located at 310 Porters Vale Boulevard in Valparaiso, Indiana. This inviting shop offers a wide variety of eco-friendly and sustainable products for all ages. From organic clothing and toys to natural skincare and home goods, Little Green Apple is dedicated to promoting a healthier and more environmentally conscious lifestyle. Visit us today and discover the perfect green products for you and your family.

Gil Drugs is a trusted health institution located at 52 East Lincolnway in Valparaiso, Indiana. As a pharmacy and store, we provide a wide range of pharmaceutical products and health services to our valued customers. Our experienced and knowledgeable staff are dedicated to ensuring that you receive the highest quality care and personalized attention. Whether you need a prescription filled or are looking for over-the-counter medications, Gil Drugs is here to meet all of your health and wellness needs. Visit us today and experience the difference that our commitment to excellence makes in your healthcare journey.

Woodside Pharmacy is a trusted health and wellness destination located at 1551 Sturdy Road in Valparaiso, Indiana. As a full-service pharmacy and store, we offer a wide range of prescription medications, over-the-counter products, health supplements, and personal care items. Our knowledgeable pharmacists are dedicated to providing personalized care and guidance to help you manage your health effectively. Whether you need a refill on your medication or advice on a new health regimen, Woodside Pharmacy is here to serve you with professionalism and compassion. Visit us today and experience the convenience and expertise that sets us apart as a top choice for all your health and wellness needs.

CVS Pharmacy is a well-known health and pharmacy store located at 150 Morthland Drive in Valparaiso, Indiana, United States. This institution offers a wide range of healthcare products and services, including prescription medications, over-the-counter remedies, vitamins, and personal care items. With a reputation for quality and convenience, CVS Pharmacy is a trusted destination for all your health and wellness needs.