TOP 30 Health and wellness retreats in Merrillville, Indiana

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Welcome to Wellness & Retreats, Inc. Located at 7895 Broadway, Merrillville, Indiana, Wellness & Retreats, Inc. is your destination for holistic health and spa experiences. Since 2009, we have been Indiana's premier provider of spa and wellness services, offering a unique blend of luxurious treatments designed to restore balance and harmony in your life. Our mission is to treat the whole person—body, mind, and spirit—through a comprehensive approach that encourages healthy change and personal transformation.

Baums Natural Foods is a health-focused grocery store located at 411 81st Avenue in Merrillville, Indiana. Offering a wide selection of organic and natural food products, supplements, and health-conscious items, Baums Natural Foods is the go-to destination for those seeking to live a healthier lifestyle. With a knowledgeable staff and a commitment to providing high-quality products, this store is dedicated to helping customers achieve their wellness goals. Whether you're looking for fresh produce, vitamins, or specialty items, Baums Natural Foods has everything you need to nourish your body and mind.

The Yoga Room, located at 418 Merrillville Road in Crown Point, Indiana, is the premier yoga studio for Northwest Indiana. Offering a wide variety of classes, workshops, and teacher training, The Yoga Room welcomes students of all levels to practice yoga in-studio or online worldwide. With teachings from schools of Hatha and Raja yoga such as Bihar, Himalayan, Iyengar, Ashtanga, and more, students can experience the benefits of breathwork, meditation, and yoga nidra to reduce stress and anxiety, focus the mind, and live a joyful life. The studio also hosts workshops and retreats to deepen understanding and enhance practice. Founder Mike Zolfo, along with instructors like Amanda, Sandy, Annie, Jenny, Jennifer, Jill, and Erika, bring their passion for yoga to each class, guiding students towards physical, emotional, and spiritual growth. Private yoga therapy, instruction, and lifestyle coaching are also available to help individuals address specific needs and integrate yoga into their daily lives. Stay connected with The Yoga Room for the latest news and upcoming events to continue your yoga journey.