Daily news in Crown Point, Indiana

The Yoga Room, located at 418 Merrillville Road in Crown Point, Indiana, is the premier yoga studio for Northwest Indiana. Offering a wide variety of classes, workshops, and teacher training, The Yoga Room welcomes students of all levels to practice yoga in-studio or online worldwide. With teachings from schools of Hatha and Raja yoga such as Bihar, Himalayan, Iyengar, Ashtanga, and more, students can experience the benefits of breathwork, meditation, and yoga nidra to reduce stress and anxiety, focus the mind, and live a joyful life. The studio also hosts workshops and retreats to deepen understanding and enhance practice. Founder Mike Zolfo, along with instructors like Amanda, Sandy, Annie, Jenny, Jennifer, Jill, and Erika, bring their passion for yoga to each class, guiding students towards physical, emotional, and spiritual growth. Private yoga therapy, instruction, and lifestyle coaching are also available to help individuals address specific needs and integrate yoga into their daily lives. Stay connected with The Yoga Room for the latest news and upcoming events to continue your yoga journey.