Core workout routines for beginners in Mount Vernon, Indiana

Welcome to Mac Fitness Center & Golf Range, your ultimate destination for achieving fitness goals and mastering your golf swing in Mount Vernon, Indiana. Located at 6000 Indian Mound Road, our Multi Activity Center (MAC) offers a unique blend of fitness and fun, catering to all your health and recreational needs. At Mac Fitness Center, we believe the only bad workout is the one that didn’t happen! With 24-hour access to our state-of-the-art gym and cardio rooms, you can work out at your convenience, outside of class and group times. Our facility is designed to support your journey towards a healthier, well-balanced lifestyle with functional fitness training and personalized workout guidance included in your membership.