The Best Adult fitness workouts in Frankfort, Indiana

Mike's Bikes is a premier bicycle store located at 1109 Hawthorne Avenue in Frankfort, Indiana. We offer a wide selection of top-quality bikes for all ages and skill levels, as well as a variety of accessories and gear to enhance your riding experience. Our knowledgeable staff is dedicated to helping you find the perfect bike for your needs and providing exceptional customer service. Whether you're a beginner looking for your first bike or an experienced cyclist in need of an upgrade, Mike's Bikes has everything you need to hit the road in style. Visit us today and discover why we are the go-to destination for all your biking needs in the United States.

Stage I Dance Academy is a premier dance institution located at 1500 South Jackson Street in Frankfort, Indiana, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Stage I Dance Academy has something for everyone. Join us today and take your dance skills to the next level!

Dentokan Dojo is a traditional martial arts training center located at 859 North Main Street in Frankfort, Indiana, United States. Our institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of ancient Japanese martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-improvement goals in a supportive and welcoming environment. Join us at Dentokan Dojo to experience the benefits of martial arts training for your overall health and well-being.

Karate USA is a health institution located at 210 South Jackson Street in Frankfort, Indiana, United States. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide comprehensive training in the art of karate, focusing on physical fitness, self-defense, discipline, and mental well-being. Join us at Karate USA and unleash your full potential through the practice of this traditional martial art.