TOP 10 Yoga for mindfulness in Illinois

Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.

Bigger Buddha Children's Yoga Studio LLC is a unique and welcoming gym located at 211 North Elm Street in Franklin Grove, Illinois, United States. Our studio specializes in providing children with a fun and engaging environment to practice yoga and improve their health and wellness. Our experienced instructors are dedicated to helping children develop strength, flexibility, and mindfulness through a variety of yoga classes and activities. Join us at Bigger Buddha Children's Yoga Studio LLC and let your child discover the benefits of yoga in a supportive and nurturing setting.

Mind Body and Soul Care is a beauty salon, gym, health, and spa institution located at 1625 Elm Shore Drive in Port Byron, Illinois, United States. Run by certified and licensed massage therapist, esthetician, and yoga instructor Valerie Ebenroth, this institution focuses on providing care for the mind, body, and soul. Valerie has been helping clients for 21 years, offering services such as massage therapy, skincare, and yoga instruction. The institution is situated on the beautiful Mississippi River, providing a serene and peaceful environment for clients to relax and rejuvenate.

In Sync Mind Body Therapy Center is a wellness institution located at 2031 South Illinois Avenue in Carbondale, Illinois. Our facility offers a range of services including gym facilities, health programs, educational classes, and spa treatments. With six massage rooms available, we can accommodate groups with advance notice and therapist availability. We kindly ask for 24 hours notice for cancellations of services and 48 hours notice for group bookings. Therapists charge the full price for no shows and 50% for late cancellations. Our location is on the east side of S. Illinois Ave, close to the Pleasant Hill intersection. Look for our cream colored building with orange trim, shared with Arnie's Sandwiches.

The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.

The Watson Center for Wellness, located at 103 South Main Street in Canton, Illinois, is a health institution dedicated to helping individuals achieve their optimal level of functioning. We understand that life experiences can sometimes lead to feelings of imbalance, and our goal is to provide a safe and therapeutic environment to help you navigate through difficult situations. At the Watson Center for Wellness, we believe in starting where you are and allowing you to guide the direction of your journey towards well-being. We recognize that no one knows your life experience better than you do, and we are here to support you in utilizing your strengths to drive positive change.

Karuna School of Yoga is a holistic institution located in Sherrard, Illinois, United States, at 405 3rd Street. As a gym, health center, and school all rolled into one, Karuna offers a unique space for individuals to explore the ancient practice of yoga and improve their overall well-being. With experienced instructors and a welcoming atmosphere, students can expect to deepen their practice, strengthen their bodies, and calm their minds. Whether you are a beginner or an experienced yogi, Karuna School of Yoga is the perfect place to nurture your body, mind, and soul.

Golden Center for Health and Healing is a renowned health institution located at 319 18th Street in Rock Island, Illinois, United States. Our center is dedicated to providing comprehensive and holistic healthcare services to promote overall well-being and healing. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of services including medical consultations, alternative therapies, wellness programs, and more. At Golden Center for Health and Healing, we are committed to helping our patients achieve optimal health and vitality through personalized care and integrative approaches. Visit us today and start your journey towards a healthier and happier life.

Mindful Medispa and Mediclinic is a premier health and spa institution located at 1626 West Algonquin Road in Hoffman Estates, Illinois. Our facility offers a unique blend of traditional medical services and holistic spa treatments to promote overall well-being and relaxation. Our team of experienced professionals is dedicated to providing personalized care and attention to each and every client. Whether you are seeking medical treatments or simply looking to unwind and rejuvenate, Mindful Medispa and Mediclinic is the perfect destination for your health and wellness needs.

The Center For Physical Health is a leading health institution located at 2201 West Schaumburg Road in Schaumburg, Illinois, United States. Our dedicated team of healthcare professionals provides comprehensive services to promote physical well-being and improve overall health. From preventive care to specialized treatments, we offer personalized care plans tailored to meet the unique needs of each patient. Our state-of-the-art facility is equipped with the latest technology and resources to ensure the highest quality of care. Visit us today and take the first step towards a healthier, happier you.

The Center for New Pathways Integrative Wellness Solutions is a leading health institution located at 830 East Higgins Road in Schaumburg, Illinois, United States. Our center offers a holistic approach to health and wellness, providing a wide range of services to help individuals achieve optimal well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, our team of experienced professionals is dedicated to helping our clients on their journey to better health. Visit us today and discover a new path to wellness.

Calandra Center for Health and Wellness is a holistic institution located in Schaumburg, Illinois, offering integrative healthcare services for the mind, body, and soul. Our center specializes in treating a variety of health conditions, from allergies and autoimmune disorders to stress, anxiety, and women's health issues. We provide classes, workshops, and events throughout the year to enhance your wellness journey. Our experienced practitioners use a combination of traditional Chinese medicine and modern techniques to support lifelong wellness. Whether you are looking for pain management, allergy relief, stress reduction, or fertility support, we are here to help. Schedule a complimentary phone consultation with us to discuss your health concerns and start your wellness journey today. Visit our website for more information on our services and safety procedures. Let the healing begin at Calandra Center for Health and Wellness.

The Center for Connections is a premier health institution located at 2030 East Algonquin Road in Schaumburg, Illinois. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to our patients. We offer a wide range of medical services, including primary care, specialty care, and wellness programs. At The Center for Connections, we believe in the power of connection and strive to build strong relationships with our patients to help them achieve optimal health and well-being. Visit us today and experience the difference our personalized care can make in your life.

Heart Mind Method is a cutting-edge health institution located at 1319 Butterfield Road in Downers Grove, Illinois. Our holistic approach focuses on nurturing both the physical and mental well-being of our clients. Our expert team of practitioners offers a range of services designed to promote optimal health and wellness, including yoga classes, meditation sessions, nutritional counseling, and stress management techniques. Whether you are looking to improve your physical fitness, reduce anxiety, or enhance your overall quality of life, Heart Mind Method is here to support you on your journey to better health. Visit us today and experience the transformative power of a healthy heart and mind.

The Summit Center for Health is a comprehensive healthcare facility located at 1S210 Summit Avenue in Oakbrook Terrace, Illinois. As a leading health institution, we offer a range of services including medical consultations, diagnostic testing, pharmacy services, and a health store. Our team of dedicated healthcare professionals is committed to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Visit us at the Summit Center for Health for all your healthcare needs.

AMITA Health Center for Wellness is a state-of-the-art health institution located at 9855 Roosevelt Road in Westchester, Illinois, United States. This facility is dedicated to promoting overall well-being and providing comprehensive healthcare services to individuals of all ages. From preventive care and screenings to specialized treatments and therapies, AMITA Health Center for Wellness is committed to helping patients achieve optimal health and wellness. With a team of experienced healthcare professionals and advanced technology, this institution offers personalized care in a comfortable and welcoming environment. Visit AMITA Health Center for Wellness to take charge of your health and live your best life.

Body & Mind Wellness Center is a premier health institution located at 135 North Greenleaf Street in Gurnee, Illinois, United States. Our center focuses on promoting holistic well-being by offering a range of services that cater to both the body and mind. From fitness classes and nutrition counseling to meditation sessions and stress management workshops, we provide comprehensive solutions to help individuals achieve optimal health and wellness. Our experienced team of professionals is dedicated to guiding our clients on their journey to a healthier lifestyle. Visit Body & Mind Wellness Center today and take the first step towards a happier, healthier you.

The Center for Holistic Medicine in Riverwoods, Illinois is a leading institution in the field of integrative healthcare. Our team of experienced doctors and health professionals provide personalized and comprehensive care that addresses the physical, emotional, and spiritual well-being of our patients. Located at 240 Saunders Road, our facility offers a peaceful and healing environment where patients can receive a wide range of holistic treatments and therapies. Whether you are seeking relief from chronic pain, mental health support, or simply looking to improve your overall wellness, our dedicated team is here to help you achieve optimal health and balance. Visit us today and experience the benefits of holistic medicine for yourself.

Step Into Change Fitness Center, Holistic Health and Yoga Studio is a premier wellness destination located at 775 North Bank Lane in the picturesque town of Lake Forest, Illinois, United States. As a gym and health institution, we offer a wide range of fitness classes, holistic health services, and yoga sessions to help our clients achieve their wellness goals. Our experienced instructors and knowledgeable staff are dedicated to providing personalized attention and creating a supportive environment for all individuals on their journey to better health. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Step Into Change Fitness Center, Holistic Health and Yoga Studio is the perfect place to start your transformation.

Mind and Body Connected is a premier health institution located at 742 Judson Avenue in Highland Park, Illinois. Our dedicated team of professionals is committed to providing holistic care that integrates the mind and body for overall well-being. From personalized fitness plans to mental health counseling, we offer a wide range of services to help you achieve optimal health and wellness. Visit us today and discover the power of a connected mind and body.

The Center for Mind-Body Health, Inc. is a health institution located at 20855 LaGrange Road in Frankfort, Illinois, United States. Our center focuses on the holistic approach to health, recognizing the deep connection between the mind and body. We offer a range of services and programs aimed at promoting overall well-being, including counseling, yoga classes, meditation sessions, and nutrition consultations. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and balance in their lives. Visit us today to start your journey towards a healthier mind and body.

The Chicago Center for Dynamic Circus (CCDC) is a cutting-edge gym and health facility located at 5932 North Northwest Highway in Chicago, Illinois. As a premier destination for circus-inspired fitness, CCDC offers a unique and exhilarating workout experience for individuals of all ages and fitness levels. From aerial silks and trapeze to acrobatics and juggling, our expert instructors will guide you through dynamic circus routines that will challenge your body and mind. Join us at CCDC and discover the thrill of circus fitness in the heart of Chicago.

Kewanee Yoga Center is a welcoming gym and health institution located at 204 West 1st Street in Kewanee, Illinois, United States. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help you improve your physical and mental well-being through the practice of yoga. Join us at Kewanee Yoga Center to strengthen your body, calm your mind, and find balance in your life.

The Mind~Body~Spirit Connection is a holistic health institution located at 1254 North Galena Avenue in Dixon, Illinois, United States. Our mission is to promote wellness and balance by focusing on the interconnectedness of the mind, body, and spirit. We offer a variety of services and programs such as yoga, meditation, nutrition counseling, and energy healing to help individuals achieve optimal health and well-being. Visit us today and embark on a journey towards a healthier and more harmonious life.

Knead For Balance is a wellness center located at 28 East Marion Street in Princeton, Illinois. Our mission is to promote holistic well-being through massage therapy, yoga, and other healing modalities. Our experienced therapists and instructors are dedicated to helping clients achieve physical, mental, and emotional balance. Whether you are seeking relaxation, pain relief, or stress management, Knead For Balance is here to support you on your journey to optimal health and wellness. Visit us today and experience the benefits of our personalized and compassionate care.

Balance Body Massage and Yoga is a premier wellness institution located in Dixon, Illinois. Our facility, situated at 404 North Galena Avenue, offers a serene and inviting space for individuals looking to improve their physical and mental well-being. Specializing in both massage therapy and yoga classes, our experienced instructors and therapists are dedicated to helping our clients achieve balance, relaxation, and overall health. Whether you are seeking to alleviate tension and stress through a therapeutic massage or improve flexibility and mindfulness through yoga, Balance Body Massage and Yoga is the perfect place to rejuvenate your body and mind. Visit us today and embark on a journey towards a healthier, happier you.

Illinois Valley Therapeutic Massage and Yoga Studio is a serene wellness destination nestled in the heart of Ladd, Illinois. Our studio, located at 220 North Main Street, offers a blend of therapeutic massage and rejuvenating yoga classes to help you achieve optimal health and relaxation. Whether you're looking to relieve stress, ease muscle tension, or improve flexibility, our skilled therapists and experienced instructors are here to guide you on your wellness journey. Step into our tranquil space and experience the benefits of our gym, health, and spa services at Illinois Valley Therapeutic Massage and Yoga Studio.

The Path Center For Healing, located at 112 East Main Street in Galesburg, Illinois, is a health institution dedicated to helping individuals achieve optimal well-being. Dr. Rita Wilcox founded the center in 2012 with the belief that the body has the ability to heal itself when given the right support. The Path offers a peaceful and welcoming environment where visitors can experience healing from the moment they walk through the door. The team of skilled practitioners at The Path work together to provide holistic care tailored to each individual's unique needs. Whether you are seeking physical, emotional, or spiritual healing, The Path Center For Healing is here to guide you on your journey to true health and wellness. Welcome to The Path Center for Healing - Bienvenido! Se Habla Espanol.

Free Range Yoga is a gym and health institution located at 118 North Lafayette Street in Macomb, Illinois, United States. Join Dawn for a gentle yoga class that includes warm-ups, beginner-friendly movements, strength exercises, balance poses, stretches, and relaxation techniques to promote well-being. Tickets can be purchased at The Wine Sellers or online with a service fee. In addition to regular classes, you can also try a 5-minute practice to renew your hands and wrists or join the 60-minute Stretch Bliss class on Tuesday nights at 6:30pm, either in person or on Zoom. Experience the calming and blissful effects of yoga with Free Range Yoga. Here's to Bliss! xo! Dawn.

Breathe & Bend Hot Yoga is a premier yoga studio located in Albers, Illinois, United States. Our state-of-the-art facility at 5101 Monterey Road offers a welcoming and inclusive environment for yogis of all levels. Specializing in hot yoga, our expert instructors guide students through a series of poses in a heated room, promoting flexibility, strength, and relaxation. Whether you are a beginner or an experienced practitioner, Breathe & Bend Hot Yoga is the perfect place to cultivate mindfulness, improve your physical health, and find inner peace. Join us today and experience the transformative power of yoga at our gym and health institution.