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TOP 30 Yoga for core strength in Illinois
11 results found
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The Yoga Room at Body Tech
The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.
Kewanee Yoga Center
Kewanee Yoga Center is a welcoming gym and health institution located at 204 West 1st Street in Kewanee, Illinois, United States. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help you improve your physical and mental well-being through the practice of yoga. Join us at Kewanee Yoga Center to strengthen your body, calm your mind, and find balance in your life.
Pretz City Yoga
Pretz City Yoga is a welcoming and inclusive yoga studio located in the heart of Freeport, Illinois. Our studio offers a variety of classes for yogis of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and improve your overall well-being through the practice of yoga. Come join us at 107 West Main Street and experience the transformative power of yoga at Pretz City Yoga.
CDT yoga
CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at cdtyoga@gmail.com. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.
Core Martial Arts and Fitness Inc
Core Martial Arts and Fitness Inc is a premier health and fitness institution located at 342 Peterson Road, Libertyville, Illinois, United States. We offer a variety of programs for people of all ages, including martial arts instruction, fitness training, and after-school care for children grades K-6. Our Kid's Summer Camp is a fun and educational experience that includes martial arts, academic learning, character building, and team activities. The CORE Kids Club provides structured activities for children after school, offering an affordable and fitness-oriented alternative to standard care. At Core Martial Arts, we also specialize in hosting birthday parties that are stress-free and full of fun activities for kids. Our dedicated staff is committed to providing the highest quality instruction in martial arts and fitness training, creating a safe and supportive environment for all members. We offer a variety of programs such as Taekwondo, Aikido, Brazilian Jiu Jitsu, Kickboxing, Group Fitness, and Yoga to meet the diverse needs of our members.
Trillium Yoga Antioch
Trillium Yoga Antioch, located at 925 Toft Avenue in Antioch, Illinois, is a gym and health institution that believes in the transformative power of yoga for all individuals. The practice of yoga allows individuals to act with their whole selves, enhancing energy levels and effectiveness in daily life. The aim of yoga at Trillium Yoga is to promote self-awareness, mindfulness, and joy by paying attention to the present moment and honoring one's feelings. The institution welcomes individuals of all body types and abilities, emphasizing that yoga is for the willing, not just the flexible. Trillium Yoga offers the opportunity to unite the mind, body, and heart, allowing individuals to connect with their true nature.
The Hott Spot
The Hott Spot is a trendy clothing store located at 1800 Knoxville Avenue in Peoria, Illinois. With a wide selection of stylish and fashionable clothing for men and women, The Hott Spot is the go-to destination for those looking to stay on top of the latest trends. Whether you're looking for casual everyday wear or a show-stopping outfit for a special occasion, The Hott Spot has you covered. Visit us today and experience the hottest fashion in town!
Moonlight Y
Moonlight Y is a charming bar and restaurant located at 9186 Illinois 127 in Taylor Springs, Illinois. This cozy establishment offers a warm and inviting atmosphere where guests can enjoy delicious food and drinks in a relaxed setting. Whether you're looking for a casual meal with friends or a night out on the town, Moonlight Y has something for everyone. With its friendly staff, tasty menu options, and great selection of beverages, this institution is the perfect spot to unwind and enjoy a memorable dining experience.
Clarity Physical Therapy and Wellness Center
Clarity Physical Therapy and Wellness Center, located at 229 Burlington Avenue in Clarendon Hills, Illinois, is a health institution dedicated to improving physical health and quality of life through evidence-based therapies. Our licensed physical therapist creates individualized treatment plans for each patient, focusing on hands-on techniques to treat soft tissues and joints, trigger point release, joint mobilization, and sports performance optimization. We also specialize in addressing joint injuries, pelvic floor/core strength, jaw pain, gait analysis, and more. In addition to physical therapy, Clarity offers yoga classes, massage therapy, and nutrition counseling to enhance overall health and well-being. Our Wellness Center features a serene yoga studio, personalized nutrition counseling, and relaxing massage treatments to promote physical and mental relaxation.
Clarity Physical Therapy and Wellness Center
Clarity Physical Therapy and Wellness Center, located at 814 Hillgrove Avenue in Western Springs, Illinois, is a comprehensive institution offering services in gym, health, physiotherapy, and spa. Our mission is to improve your physical health and quality of life through evidence-based therapies delivered in a professional and compassionate atmosphere. Our licensed physical therapist administers individualized treatment plans for each patient, focusing on hands-on, skilled delivery to treat soft tissues and joints, trigger point release techniques, and joint velocity techniques to improve overall function and reduce pain. We specialize in treating sports injuries, joint dysfunctions, jaw pain, gait issues, pelvic floor and core strength, and more. In addition, we offer yoga classes, massage therapy, and nutrition counseling to enhance the well-being of our community. Our Wellness Center features a beautiful yoga studio and offers individualized nutrition counseling and relaxing massage treatments. At Clarity, we prioritize optimizing positive health outcomes for our clients. Contact us with any questions or to schedule an appointment today!
North Shore Sports and Wellness
North Shore Sports and Wellness, located at 550 Lake Cook Road in Deerfield, Illinois, is a family-owned institution that provides top-notch facilities and support for businesses in the sports, recreation, education, and food prep industries. Formerly known as the Sheri L. Berto Center, the facility has a rich history as the former practice and office home of the Chicago Bulls. With two large basketball courts, three volleyball courts, and various training areas, NSSW offers championship quality services for athletes of all levels. The institution also hosts athletic tournaments, league games, and special events that attract thousands of players, coaches, and spectators from the Chicagoland area and the Midwest. In addition, NSSW is home to Movement Revolution, a program that offers state-of-the-art personal training for individuals with neurological disorders, and Felicity Educational Services, a consulting firm that works with schools nationwide. With a large database of community members and visitors, NSSW welcomes partnerships with organizations that share their core values. Contact Gary at gary@northshoresportsandwellnes.com for more information on collaboration opportunities.
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