TOP 30 Best Yoga for body positivity in Illinois
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Bodie Shop
The Bodie Shop is a 24-hour full-service gym and health center located at 119 West Main Street, Mount Olive, Illinois, United States. The institution offers state-of-the-art equipment in a comfortable atmosphere and is dedicated to helping individuals achieve their fitness goals. Services include pin select, plate loaded and free weights, cardio equipment, fitness and boxing instruction, studio space, spray tanning, traditional tanning beds, and a sauna. Members have unlimited access to all weights and cardio equipment, with additional fees for fitness and boxing instruction, tanning services, and sauna use. The owners, Woody and DeDe, are passionate about helping members improve their health and fitness. Woody is an ISSA Certified Fitness Trainer and TRX Qualified, while DeDe specializes in motivating women to reach their full potential. The Bodie Shop offers various classes and training programs, including full-body workouts, yoga, TRX suspension training, and more.
Tranquil Soul Yoga & Wellness Studio
Tranquil Soul Yoga & Wellness Studio is a serene haven located at 20280 LaGrange Road in Frankfort, Illinois. This gym and health facility is dedicated to promoting holistic well-being through a variety of yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are passionate about helping you achieve physical, mental, and emotional balance in a peaceful and nurturing environment. Join us at Tranquil Soul Yoga & Wellness Studio and embark on a journey towards a healthier, happier you.
Rooted Yoga - Quincy
Rooted Yoga in Quincy is a premier yoga studio located on Maine Street in Quincy, Illinois. Our institution is dedicated to providing a welcoming and inclusive space for individuals of all fitness levels to practice and improve their yoga skills. With a focus on health and wellness, our experienced instructors lead a variety of classes that cater to different needs and preferences. Whether you are a beginner or an experienced yogi, Rooted Yoga offers a supportive and nurturing environment for you to explore the benefits of yoga. Join us at 824 Maine Street and discover the transformative power of yoga for your mind, body, and soul.
B3 Yoga and Wellness Center
B3 Yoga and Wellness Center, located at 2370 Plainfield Road in Crest Hill, Illinois, is a gym and health institution dedicated to helping individuals strengthen their mental, emotional, physical, and spiritual health. Through yoga philosophy and practice, counseling and art therapy, and hair and scalp therapies, we believe that everyone deserves to love themselves on the inside and out. Our personalized instruction and guidance aim to help individuals grow their yoga practice, build confidence, strength, and mindfulness. Whether you're feeling chaotic and in need of clarity or simply looking to express yourself in a healthy way, our beginner-focused and inclusive classes provide a welcoming space for personal growth.
Moonbird Yoga
Welcome to Moonbird Yoga, your serene sanctuary located in the heart of downtown O'Fallon, Illinois. Nestled at 330 West State Street, our studio is conveniently situated just 10 minutes from Scott Air Force Base and a mere 20 minutes from the vibrant cityscape of downtown St. Louis. Whether you are new to yoga or a seasoned practitioner, Moonbird Yoga is the perfect place for you. Our diverse range of heated and non-heated in-studio classes, along with flexible at-home options, ensures that yoga is accessible to everyone, no matter where you are on your journey.
Bodyscapes Yoga
Welcome to Bodyscapes Yoga, your sanctuary for wellness and personal growth located at 3725 Chicago Road, Steger, Illinois. As a unique blend of gym, health center, and yoga school, Bodyscapes Yoga offers a holistic approach to fitness and well-being. Our serene environment is designed to nurture both body and mind, providing a peaceful escape from the hustle and bustle of daily life. At Bodyscapes Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and spiritual balance. Our experienced instructors are dedicated to guiding you on your journey, whether you're a beginner or an advanced practitioner. We offer a wide range of classes, including Vinyasa, Hatha, Yin, and restorative yoga, tailored to meet your individual needs and goals.
A Positive Solution Day Spa
A Positive Solution Day Spa is a serene oasis located at 6124 Saxtown Road in Millstadt, Illinois. Our spa offers a wide range of rejuvenating treatments and therapies designed to promote relaxation, wellness, and inner peace. From soothing massages to luxurious facials, our skilled therapists are dedicated to providing you with a positive and transformative spa experience. Come escape the hustle and bustle of everyday life and indulge in some well-deserved pampering at A Positive Solution Day Spa.
Victress, A Wellness Center for Women
Victress, A Wellness Center for Women, is a sanctuary for women seeking to prioritize their health and well-being. Located at 7120 West 127th Street in Palos Heights, Illinois, this health institution offers a range of services tailored specifically for women, including fitness classes, nutrition counseling, mental health support, and holistic wellness therapies. Our team of experienced professionals is dedicated to empowering women to achieve their health goals and live their best lives. Visit Victress today and take the first step towards a healthier, happier you.
Step Into Change Fitness Center, Holistic Health and Yoga Studio
Step Into Change Fitness Center, Holistic Health and Yoga Studio is a premier wellness destination located at 775 North Bank Lane in the picturesque town of Lake Forest, Illinois, United States. As a gym and health institution, we offer a wide range of fitness classes, holistic health services, and yoga sessions to help our clients achieve their wellness goals. Our experienced instructors and knowledgeable staff are dedicated to providing personalized attention and creating a supportive environment for all individuals on their journey to better health. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Step Into Change Fitness Center, Holistic Health and Yoga Studio is the perfect place to start your transformation.
Mind and Body Connected
Mind and Body Connected is a premier health institution located at 742 Judson Avenue in Highland Park, Illinois. Our dedicated team of professionals is committed to providing holistic care that integrates the mind and body for overall well-being. From personalized fitness plans to mental health counseling, we offer a wide range of services to help you achieve optimal health and wellness. Visit us today and discover the power of a connected mind and body.
Shine Yoga Garage by Katrina Marie Yoga
Shine Yoga Garage by Katrina Marie Yoga is a unique institution located in La Salle, Illinois, United States. This gym and health center is dedicated to helping individuals honor the cycles and seasons of their lives and bodies, offering tools to anchor themselves in times of need. Katrina Marie, a highly skilled shamanic yogi, specializes in retrieving shattered parts of life and teaching how to reweave them into a brighter future self. Her programs are designed to rehabilitate physical, emotional, and mental trauma, truly retrieving the soul. Katrina's classes are a blend of various yoga techniques, including asanas, mudras, meditations, pranayamas, affirmations, and Kundalini Kriyas. Participants are encouraged to listen to their bodies and embrace all feelings without judgment. The classes serve as rituals, providing a safe space to express emotions and work through challenges. Katrina's playful yet wise soul and grounding voice create a sense of belonging and safety for all participants.
Tana Yoga Studio
Tana Yoga Studio is a serene and welcoming gym and health institution located at 400 5th Street in Peru, Illinois, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you are a beginner or an advanced yogi, our classes are designed to help you improve flexibility, strength, and mindfulness. Come visit Tana Yoga Studio and experience the transformative power of yoga in a supportive and uplifting environment.
Perfectly Imperfect Yoga
Perfectly Imperfect Yoga is a welcoming and inclusive gym located at 1104 South Main Street in Pinckneyville, Illinois. Our focus is on promoting health and wellness through the practice of yoga, with an emphasis on embracing imperfection and self-acceptance. Whether you are a seasoned yogi or a beginner, our experienced instructors are here to guide you on your journey to physical and mental well-being. Join us at Perfectly Imperfect Yoga and discover the transformative power of yoga in a supportive and non-judgmental environment.
McCarthys Yoga Studio
McCarthy's Yoga Studio is a premier gym and health institution located at 1730 Ogden Avenue in Downers Grove, Illinois, United States. We offer a wide range of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Our studio provides a peaceful and welcoming environment where you can focus on improving your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, McCarthy's Yoga Studio is the perfect place to enhance your physical and mental health. Join us today and experience the transformative power of yoga!
Frank's Martial Arts
Frank's Martial Arts is a health institution located at 6344 West Gunnison Street, Chicago, Illinois, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! Our expert instructor, Mr. Frank, is dedicated to helping students of all ages grow not just in martial arts, but in life. With a focus on character building, discipline, and self-defense, our students develop valuable skills and knowledge. Whether you're looking to improve focus, motivation, physical strength, or attitude, Frank's Martial Arts is the place for you. Join our community of positive, fun, and caring individuals today and reach your full potential with Frank's Martial Arts.
Fitness Impact
Fitness Impact is a premier gym and health institution located at 1882 Johns Drive in Glenview, Illinois. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers and instructors are here to guide and support you every step of the way. Join our community of like-minded individuals who are dedicated to making a positive impact on their health and well-being. At Fitness Impact, we believe that a healthy lifestyle is the key to a happier and more fulfilling life.
Tank's Training Facility
Welcome to Tank's Training Facility, your premier destination for fitness and wellness in Granite City, Illinois. Conveniently located at 1908 State Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Tank's Training Facility, we offer a wide range of fitness services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our diverse selection of classes and personal training options will help you get there.
ThriveOB and Women's Wellness
ThriveOB and Women's Wellness is a leading healthcare institution located at 27750 Illinois 22 in Barrington, Illinois. Specializing in women's health and wellness, our team of expert doctors and healthcare professionals are dedicated to providing comprehensive and personalized care to meet the unique needs of women at every stage of life. From routine check-ups and prenatal care to advanced treatments and surgical procedures, we strive to empower women to thrive and live their healthiest lives. Visit us today to experience top-quality healthcare in a warm and welcoming environment.
ie Fitness
Welcome to ie Fitness, your go-to destination for a vibrant and inclusive fitness experience in Quincy, Illinois. Located at 2001 Jefferson Street, our gym is more than just a place to work out—it's a community where every body type and skill level is celebrated and embraced. At ie Fitness, we offer a diverse range of group fitness classes designed to energize and empower you. Start your week off right with our Zumba class every Tuesday at 6 PM, where you can shake off the stress and have fun learning different dance styles. Looking for something more intense? Try our Strong Nation class on Thursdays at 5:30 PM, a martial arts-inspired HIIT workout that will push you to new limits. No matter your fitness level, all classes can be modified to suit your needs.
Soul
Soul is a health institution located at 71 South Adams Street in Carthage, Illinois, United States. Our mission is to provide holistic care for the mind, body, and spirit. Our team of dedicated professionals offers a variety of services to promote overall wellness and healing. From counseling and therapy to yoga and meditation classes, Soul is committed to helping individuals achieve balance and inner peace. Visit us today and embark on a journey towards a healthier and happier life.
Optimize Health & Wellness
Optimize Health & Wellness is a leading health and wellness institution located in the heart of Glen Carbon, Illinois. Our team of experienced physiotherapists are dedicated to helping our clients achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our personalized treatment plans are designed to meet your unique needs. At Optimize Health & Wellness, we prioritize your well-being and strive to provide top-notch care in a welcoming and supportive environment. Visit us at 6B Glen Ed Professional Park to start your journey towards a healthier, happier you.
Enlightened Pelvic Health
Enlightened Pelvic Health, located at 6300 East Main Street in Maryville, Illinois, is a health institution dedicated to helping individuals achieve optimal pelvic health. Specializing in prenatal and postnatal yoga, owner Becca creates a calming and personalized environment for her clients. Testimonials praise her ability to customize sessions to individual needs and build confidence in her clients. Through therapy sessions and yoga classes, Becca helps clients connect with their bodies and prepare for childbirth. Additionally, the institution offers workshops on embracing intimacy and self-care, providing a holistic approach to overall well-being. Visit Enlightened Pelvic Health to experience the benefits of personalized care and expertise in pelvic health therapy.
Good Vibes Therapy and Wellness
Good Vibes Therapy and Wellness is a premier health institution located at 1901 North Roselle Road in Schaumburg, Illinois, United States. Our dedicated team of professionals is committed to providing top-quality therapy and wellness services to help you achieve optimal health and well-being. From massage therapy to acupuncture, we offer a wide range of services to cater to your individual needs. Step into our tranquil space and let us help you restore balance and harmony to your mind, body, and spirit. Experience the power of good vibes at Good Vibes Therapy and Wellness.
Academy of Creative Movement
The Academy of Creative Movement, located at 15930 75th Court in Tinley Park, Illinois, is a gym and health institution dedicated to helping individuals of all ages achieve physical, mental, and spiritual development through the practice of yoga. Founded by Donna Furmanek, a Certified Iyengar Yoga Teacher, the academy offers a variety of classes and programs aimed at promoting overall wellness and healthy living. The institution offers pre-recorded classes introducing participants to Iyengar Basics, as well as personalized yoga packages to support a lifelong practice. With a focus on movement, nurturing learning environments, and opportunities for creative expression, the Academy of Creative Movement aims to help individuals experience the profound healing benefits of yoga.
Taná Dance, Arts & Movement
Taná Dance, Arts & Movement is a vibrant institution located at 4051 Main Street in Skokie, Illinois. We offer a diverse range of dance, arts, and movement classes for all ages and skill levels. Our experienced instructors are dedicated to providing a supportive and nurturing environment for students to explore their creativity and express themselves through movement. Whether you are a beginner looking to try something new or an experienced dancer honing your skills, Taná Dance, Arts & Movement has something for everyone. Join us and discover the joy of dance and movement in our welcoming and inclusive community.
Be Happy Wellness
Welcome to Be Happy Wellness, your sanctuary for holistic health and rejuvenation, located at 5312 West Main Street, Belleville, Illinois. At Be Happy Wellness, we are dedicated to helping you achieve balance and well-being in your life. Our expert team offers a wide range of services designed to nurture your mind, body, and spirit. From relaxing massages and personalized yoga sessions to nutritional counseling and mindfulness workshops, we tailor our programs to meet your individual needs. Step into our serene environment and experience the tranquility and positive energy that sets us apart. Whether you're looking to relieve stress, enhance your physical health, or embark on a journey of self-discovery, Be Happy Wellness is here to support you every step of the way. Visit us today and take the first step towards a happier, healthier you.
Stop It Hypnosis
Welcome to Stop It Hypnosis Located at 2 East Main Street, Danville, Illinois, Stop It Hypnosis is your destination for transformative health and wellness solutions. Our practice is grounded in evidence-based research, drawing on the pioneering work of Alfred A. Barrios, Ph.D., as presented in the esteemed journal "Psychotherapy: Theory, Research and Practice" and featured in American Health magazine. Discover the full article "Hypnotherapy: A Reappraisal" to understand the profound impact hypnosis can have on your life.
From The Bottom To The Top Fitness Club
Welcome to From The Bottom To The Top Fitness Club, your premier destination for health and wellness located at 324 East Sauk Trail, South Chicago Heights, Illinois. At our gym, we believe that every journey towards a healthier lifestyle begins with a single step, and we are here to support you every step of the way. Meet Felecia Sylas, our dedicated trainer and coach, who is passionate about guiding you through transformative fitness experiences. Whether you're a seasoned athlete aiming for peak performance or someone new to fitness looking to make positive changes, Felecia is committed to helping you build strength, resilience, and confidence from the ground up.
Allegro
Allegro is a premier gym and health institution located at 1057 Station Drive in Oswego, Illinois, United States. Allegro Performing Arts is a place where students can truly thrive, with high-quality training and a positive and encouraging atmosphere. The pre-professional ballet technique and focus on proper body mechanics at Allegro help dancers become stronger and avoid injuries. The instructors are caring, knowledgeable, and supportive, making Allegro a top choice for dancers in the community. Whether you're looking for dance, music, or theater classes, Allegro offers a complete professional program for children and adults alike. If you have any questions, feel free to call 630-818-6608. Visit Allegro today and experience the joy of dance and the attention to good technique that sets Allegro apart from the rest.
Be Present Therapy and Wellness
Be Present Therapy and Wellness is a health institution located at 525 Dunham Road in St. Charles, Illinois, United States. Our dedicated team of therapists and wellness experts are committed to helping you achieve optimal health and well-being. We offer a range of services including therapy, counseling, yoga, meditation, and more to help you be present in the moment and live your best life. Visit us today to start your journey towards a healthier, happier you.
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