TOP 10 Workout classes in Westmont, Illinois

Body & Brain Yoga Tai Chi in Westmont, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork designed to boost your energy, reduce stress, and improve your overall immunity. Located at 215 East Ogden Avenue in Westmont, Illinois, our gym and health school is dedicated to helping you achieve your mind-body goals. Our weekly schedule of Tai Chi and Yoga classes combines elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

The FMC Natatorium is a state-of-the-art aquatic facility located at 275 Plaza Drive in Westmont, Illinois. This premier institution offers a variety of programs for swimmers of all ages and skill levels, including swimming lessons, water aerobics, and competitive swim teams. The Natatorium features a spacious indoor pool with multiple lanes, diving boards, and a designated area for water games and activities. Whether you are looking to improve your swimming technique or simply enjoy a leisurely dip in the pool, the FMC Natatorium provides a welcoming and safe environment for all aquatic enthusiasts.